Baked seasoned salmon is a versatile and delicious dish that can be enjoyed for lunch or dinner. It is easy to prepare and can be customized to your liking. With a variety of seasonings and cooking methods, you can create a baked seasoned salmon that is bursting with flavor and perfectly cooked. Whether you prefer a simple lemon pepper rub or a more complex herb and spice blend, there is a baked seasoned salmon recipe that will tantalize your taste buds. So, let's dive into the world of flavors and discover the best recipe for baked seasoned salmon that will become your new favorite go-to meal.
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BAKED SEASONED SALMON
This recipe came out of a local newspaper column 'Hometown Recipes' & had been submitted by Frankie Roland of Coffeyville KS. Since I'm always looking for quick & easy when it comes to salmon filets....
Provided by Sydney Mike
Categories Very Low Carbs
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450 degrees F.
- Arrange filets in a shallow baking dish.
- Mix together the remaining ingredients, & pour half of this mixture over the fish.
- Bake 20 minutes, basting with the remaining sauce.
- When done, sprinkle with paprika & chopped parsley, if desired.
Nutrition Facts : Calories 353.8, Fat 28.1, SaturatedFat 15.5, Cholesterol 113.3, Sodium 725.8, Carbohydrate 1.2, Fiber 0.1, Sugar 0.6, Protein 23.6
BAKED SPICED SALMON
The cool yogurt sauce is a pleasant accompaniment to the spice-rubbed fish. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Place the salmon in a greased 13-in. x 9-in. baking dish. Drizzle with 2 tablespoons lime juice. Combine the salt, ginger, coriander, cumin, cinnamon and cayenne; sprinkle over salmon. , Bake, uncovered, at 425° for 18-22 minutes or until fish flakes easily with a fork. Meanwhile, in a small bowl, combine the yogurt, onions, cilantro and remaining lime juice. Serve with salmon.
Nutrition Facts : Calories 347 calories, Fat 20g fat (5g saturated fat), Cholesterol 106mg cholesterol, Sodium 417mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 36g protein.
BAKED SALMON
I often make this very moist and flavorful oven-baked salmon for company because I can have it ready in less than half an hour. This baked salmon with lemon is well complemented by rice or a green vegetable and a tossed salad. -Emily Chaney, Penobscot, Maine
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Pat salmon dry. Place in a greased 13x9-in. baking dish. Brush with butter. Combine remaining ingredients; pour over salmon. , Bake, uncovered, at 425° for 15-20 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 209 calories, Fat 13g fat (4g saturated fat), Cholesterol 64mg cholesterol, Sodium 78mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges
SIMPLE OVEN-BAKED SALMON
With a few simple ingredients, cook some of the best salmon! Pairs great with baked Brussels sprouts.
Provided by The Recipe Collector
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with parchment paper.
- Evenly season salmon fillets with salt, pepper, and dill. Drizzle lemon juice evenly over fillets.
- Bake in the preheated oven until fish flakes easily with a fork, 20 to 25 minutes. Cut each fillet into 2 pieces and serve.
Nutrition Facts : Calories 126.6 calories, Carbohydrate 1.3 g, Cholesterol 48.3 mg, Fat 3.8 g, Fiber 0.3 g, Protein 20.7 g, SaturatedFat 0.9 g, Sodium 1214.3 mg, Sugar 0.2 g
BAKED SEASONED SALMON
This is a nice, tasty, easy , quick way to prepare salmon. I used fillets and they came out perfect. This is from the American Profile Hometown Cookbook.
Provided by cookCol
Categories Very Low Carbs
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450.
- Arrange fish in single layer in a shallow baking dish.
- Combine the vinegar, Worcestershire, lemon juice, salt, mustard, pepper and butter.
- Pour half of the sauce over the fish.
- Bake for 20 min., basting occasionally with the remaining sauce.
- Sprinkle with paprika and chopped parsley.
Nutrition Facts : Calories 340.9, Fat 27, SaturatedFat 15.2, Cholesterol 120.1, Sodium 876.9, Carbohydrate 1.4, Fiber 0.1, Sugar 0.6, Protein 23
Tips:
- Always ensure that your oven is preheated before placing the salmon in it. This helps the salmon to cook evenly and prevents it from drying out.
- Baking the salmon in foil is a great way to keep it moist and flavorful. The foil helps to lock in the juices and prevents the salmon from drying out.
- Use a variety of seasonings to flavor your salmon. Some popular options include lemon pepper, garlic, dill, and paprika. You can also use a store-bought seasoning blend.
- Be careful not to overcook the salmon. The best way to check if it is done is to insert a fork into the thickest part of the fish. If the fork comes out easily, the salmon is done.
- Allow the salmon to rest for a few minutes before serving. This helps the juices to redistribute throughout the fish and makes it easier to flake.
Conclusion:
Baked seasoned salmon is a delicious and healthy meal that is easy to make. By following the tips in this article, you can ensure that your salmon turns out perfectly every time. Salmon is a versatile fish that can be served with a variety of sides. Some popular options include roasted vegetables, steamed rice, and grilled asparagus. You can also add a sauce or dressing to your salmon for extra flavor.
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