Best 5 Banana Quinoa Rice Pudding Recipes
Banana quinoa rice pudding is a warm, comforting, and satisfying dessert that is packed with flavor and nutrition. This unique dish combines the nutty flavor of quinoa, the creaminess of rice, and the sweetness of bananas to create a truly special treat. It is a great way to use up leftover rice or quinoa, and it is a healthy and delicious alternative to traditional rice pudding. With just a few simple ingredients and minimal effort, you can create a delectable dessert that will surely satisfy your sweet tooth. In this article, we will provide you with a step-by-step guide to help you make the best banana quinoa rice pudding, along with some helpful tips and variations to make it your own.
Check out the recipes below so you can choose the best recipe for yourself!
QUINOA PUDDING
A quinoa version of rice pudding for those who want to find new ways to use this supergrain.
Provided by Lynda Q
Categories Desserts Custards and Pudding Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Rinse and drain the quinoa. Bring water and quinoa to a boil in a saucepan over high heat, stirring occasionally. Reduce heat, cover, and simmer for 15 minutes. Remove from the heat.
- Blend together the milk, bananas, sugar, and salt in the bowl of a blender or food processor until smooth. Pour the milk mixture into the saucepan with the quinoa.
- Place the pan over medium heat. Cook and stir until the mixture becomes thick and creamy, 5 to 10 minutes. Remove from the heat. Stir in the butter and vanilla and serve warm.
Nutrition Facts : Calories 269.3 calories, Carbohydrate 46 g, Cholesterol 13.6 mg, Fat 6 g, Fiber 3.8 g, Protein 9.2 g, SaturatedFat 2.7 g, Sodium 65.1 mg, Sugar 19.2 g
BANANA RICE PUDDING
THIS is an old recipe my mother used. With seven children in the house, she made larger quantities, but I adjusted the ingredients to be just right for the two of us. Its "snowy" look makes this a perfect dessert for the winter months. -Ruth Ann Stelfox, Raymond, Alberta
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a bowl, combine rice and sugar. Cool completely. Fold in whipped cream and banana. Cover and refrigerate until serving. Spoon into serving dishes; garnish with mint if desired.
Nutrition Facts : Calories 431 calories, Fat 15g fat (9g saturated fat), Cholesterol 54mg cholesterol, Sodium 17mg sodium, Carbohydrate 73g carbohydrate (46g sugars, Fiber 2g fiber), Protein 4g protein.
BANANA RICE PUDDING MADE EASY
In my efforts to find a way to resolve my over ripened banana and leftover rice dilemna, I found many recipes to make banana rice pudding. While finding that the recipes varied so much, I just decided to hit the ground running. Note that you may need to add more sweetener/sugar for a sweeter taste.
Provided by DukeOfDudly
Categories Dessert
Time 45m
Yield 4 Cups, 4 serving(s)
Number Of Ingredients 5
Steps:
- Add all the ingredients into a medium saucepan.
- Set to medium-high heat.
- Allow mixture to come to a low boil while stirring occasionally for about 10 minutes.
- Once mixture thickens, turn to medium heat and stir continously for about 5 minutes.
- when you can pull the rice back in the pan and it oozes back, turn off heat and pour into serving dishes.
- allow to cool for 4-5 minutes or chill for 30 minutes.
- Share and Enjoy! :).
Nutrition Facts : Calories 257.2, Fat 4.8, SaturatedFat 2.9, Cholesterol 17.1, Sodium 351.1, Carbohydrate 47.2, Fiber 1.7, Sugar 9, Protein 6.8
BANANA QUINOA "RICE" PUDDING
Quinoa is a complete protein that's also high in fiber. Banana 'rice' pudding makes an excellent snack or meal for a toddler, and a delicious dessert for an adult.
Provided by Theresa787
Categories Banana Desserts
Time 1h
Yield 6
Number Of Ingredients 9
Steps:
- Rinse quinoa in a paper towel-lined colander until water is no longer milky. Transfer quinoa to a saucepan, add 1 1/2 cups water and soak for 30 minutes.
- Bring quinoa and water to a boil, reduce heat to low, cover, and simmer until water is absorbed, about 15 minutes.
- Blend bananas, whole milk, coconut milk, 3 tablespoons honey, butter, 1/2 teaspoon cinnamon, and salt together in a blender until smooth.
- Stir milk mixture into quinoa, raise heat to medium; cook and stir constantly until pudding becomes thick, about 10 minutes.
- Transfer pudding to serving dish and refrigerate until cold, about 1 hour. Drizzle 1 tablespoon honey over pudding; sprinkle with 1/2 teaspoon cinnamon.
Nutrition Facts : Calories 277.6 calories, Carbohydrate 38.7 g, Cholesterol 9.2 mg, Fat 12.7 g, Fiber 3.3 g, Protein 5.6 g, SaturatedFat 9.3 g, Sodium 135.6 mg, Sugar 18.9 g
QUINOA "RICE" PUDDING
Make and share this Quinoa "rice" Pudding recipe from Food.com.
Provided by Mommy Chef 27
Categories Grains
Time 46m
Yield 7 cups, 8 serving(s)
Number Of Ingredients 9
Steps:
- Bring the Quinoa and water to a boil, cover and reduce heat, cook for 20 minutes or until Quinoa is done.
- Stir 1 1/2 cup milk and sugar into the Quinoa and cook until thick and creamy, about 20 minutes. If using raisins add in the last few minutes.
- Combine 1/2 cup of the milk with egg, beat well. Stir into Quinoa mixture and cook, over low heat, for two more minutes.
- Remove from heat, stir in the butter and vanilla.
Recipes:
- Banana Quinoa Porridge: A quick and healthy breakfast recipe that combines the goodness of bananas, quinoa, and warm, creamy coconut milk. This porridge is not only delicious but also nutritious, providing a good balance of carbohydrates, protein, and healthy fats.
- Banana Quinoa Pancakes: A fun and unique way to enjoy bananas and quinoa. These pancakes are made with mashed bananas, quinoa, oats, and spices, giving them a delicious and satisfying taste. Serve them with your favorite toppings, such as maple syrup, whipped cream, or fresh berries.
- Banana Quinoa Salad: A refreshing and flavorful quinoa dish that's perfect for summer. It's made with quinoa, bananas, avocado, red onions, cilantro, and a tangy vinaigrette. This quinoa is not only a treat to your mouth, it is also easy and quick to make—ideal for a busy weeknight meal.
- Banana Quinoa Cookies: A healthier take on the classic chocolate-banana cookies. These cookies are made with quinoa, mashed bananas, chocolate chunks, and cinnamon, giving them a chewy and delicious texture. They're perfect for cookies and coffee any time of the day, or to enjoy as a dessert after a meal.
- Banana Quinoa Muffins: A delicious and wholesome breakfast muffin, perfect for on-the-go mornings. These muffins are made with quinoa, mashed bananas, oats, and spices, giving them a flavorful and nutritious kickstart to your day.
Conclusion:
These selected few great-tasting and satisfying ways to incorporate bananas and quinoa into your diet. With their unique flavors and textures, these ideas provide a culinary journey that you are sure to remember. So grab some bananas and quinoa, get cooking, and enjoy the goodness.
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