If you're looking for an easy, flavorful, and healthy recipe to tantalize your taste buds, you need to try Basil Brussels Sprouts. This delicious side dish combines the slightly bitter taste of brussels sprouts with the sweet and aromatic flavor of fresh basil, creating a delectable blend of textures and flavors. It's perfect for any occasion, from casual family dinners to elegant holiday gatherings.
Here are our top 2 tried and tested recipes!
BRUSSELS SPROUTS WITH GARLIC, PECANS AND BASIL
Categories Milk/Cream Food Processor Garlic Nut Vegetable Side Thanksgiving Vegetarian Basil Pecan Fall Brussels Sprout Bon Appétit Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Serves 6 to 8
Number Of Ingredients 8
Steps:
- Combine brussels sprouts, cream and garlic in heavy large skillet. Bring to boil over medium-low heat. Cover skillet tightly and cook until brussels sprouts are crisp-tender but still bright green and almost all cream is absorbed, about 10 minutes.
- Meanwhile, finely grind pecans with basil leaves and lemon peel in processor. Add pecan mixture to skillet. Toss until brussels sprouts are coated. Season with salt and pepper. Transfer to serving bowl. Garnish with basil sprigs and lemon wedges, if desired, and serve.
BASIL BRUSSELS SPROUTS
Our Test Kitchen created this simple side dish that takes advantage of the microwave, so you can focus on the main course. Brussels sprouts are tossed with melted butter, basil, salt and pepper for mild flavor that complements most any entree.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4-6 servings.
Number Of Ingredients 6
Steps:
- Place the brussels sprouts and water in a 2-qt. microwave-safe dish. Cover and microwave on high for 6-8 minutes or until crisp-tender; drain. Combine the butter, salt, basil and pepper; drizzle over brussels sprouts and toss to coat.
Nutrition Facts : Calories 133 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 312mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 6g fiber), Protein 5g protein.
Tips:
- Trim the Brussels sprouts: Remove any yellow or wilted outer leaves and cut off the stem end.
- Blanch the Brussels sprouts: This helps to tenderize them and remove any bitterness. To blanch, bring a large pot of salted water to a boil. Add the Brussels sprouts and cook for 3-5 minutes, or until they are bright green and tender. Immediately remove the Brussels sprouts from the boiling water and plunge them into a bowl of ice water to stop the cooking process.
- Use a variety of cooking methods: Brussels sprouts can be roasted, sautéed, grilled, or steamed. Each cooking method will give the Brussels sprouts a different flavor and texture. Experiment with different methods to find your favorite way to cook them.
- Add flavorings: Brussels sprouts have a mild flavor, so they can be easily flavored with a variety of ingredients. Try adding garlic, onion, bacon, Parmesan cheese, or balsamic vinegar.
- Serve Brussels sprouts as a side dish or main course: Brussels sprouts can be served as a side dish with roasted chicken, pork, or fish. They can also be used as a main course when paired with a grain or legume, such as quinoa, lentils, or beans.
Conclusion:
Brussels sprouts are a versatile and delicious vegetable that can be enjoyed in a variety of ways. With their nutty flavor and slightly bitter taste, they are a great addition to any meal. So next time you're looking for a new way to cook Brussels sprouts, try one of the recipes in this article. You won't be disappointed!
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