Beet and raisin salad is a sweet and savory dish that has been enjoyed for centuries. It is a versatile salad that can be served as an appetizer, a side dish, or even a main course. The combination of sweet beets, tangy raisins, and crunchy walnuts or pecans creates a unique and flavorful dish that is sure to please everyone at the table. With its vibrant colors and delicious taste, beet and raisin salad is a perfect addition to any meal.
Check out the recipes below so you can choose the best recipe for yourself!
CARROT AND BEET SLAW WITH PISTACHIOS AND RAISINS
Provided by Joshua McFadden
Categories Salad Side Raisin Pistachio Root Vegetable Beet Carrot Fall Bon Appétit Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F. Spread out pistachios on a small rimmed baking sheet; toast, stirring occasionally until golden brown, 6-8 minutes. Let cool; coarsely chop.
- Combine garlic, raisins, and vinegar in a large bowl; let sit 1 hour.
- Remove garlic from raisin mixture and discard. Add carrots, beets, pistachios, parsley, mint, lemon juice, and red pepper flakes; season with salt and pepper and toss to combine. Add oil; toss gently.
BEET SALAD
Slightly sweet, this salad would be a classy accompaniment to any party.
Provided by Robbie Rice
Categories Salad Vegetable Salad Recipes Beet Salad Recipes
Time 1h5m
Yield 16
Number Of Ingredients 12
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Coat beets lightly with oil and roast for approximately 45 minutes, or until tender. Allow to cool thoroughly, then peel and dice.
- For the dressing, place lemon, vinegar, honey, mustard, and thyme in a blender. While blender is running, gradually add 1/2 cup of oil. Season to taste with salt and pepper. Place spring lettuce mix in a salad bowl, pour desired amount of dressing over greens, and toss to coat.
- Rinse endive, tear off whole leaves, and pat dry. Arrange 3 leaves on each plate. Divide dressed salad greens among them, and top with diced beets and feta cheese.
Nutrition Facts : Calories 166.2 calories, Carbohydrate 14.9 g, Cholesterol 8.3 mg, Fat 10.8 g, Fiber 5.3 g, Protein 4.2 g, SaturatedFat 2.8 g, Sodium 253.6 mg, Sugar 8.8 g
BEET SALAD WITH GOAT CHEESE
This is a delicious and easy salad which takes little time and is a great meatless main course. It uses beets, goat cheese, candied walnuts and baby greens. For a main dish salad, add chicken. Feel free to include more of your favorite vegetables too.
Provided by Donna
Categories Salad Vegetable Salad Recipes Beet Salad Recipes
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Place beets into a saucepan, and fill with enough water to cover. Bring to a boil, then cook for 20 to 30 minutes, until tender. Drain and cool, then cut in to cubes.
- While the beets are cooking, place the walnuts in a skillet over medium-low heat. Heat until warm and starting to toast, then stir in the maple syrup. Cook and stir until evenly coated, then remove from the heat and set aside to cool.
- In a small bowl, whisk together the orange juice concentrate, balsamic vinegar and olive oil to make the dressing.
- Place a large helping of baby greens onto each of four salad plates, divide candied walnuts equally and sprinkle over the greens. Place equal amounts of beets over the greens, and top with dabs of goat cheese. Drizzle each plate with some of the dressing.
Nutrition Facts : Calories 347.5 calories, Carbohydrate 25 g, Cholesterol 7.5 mg, Fat 26.1 g, Fiber 3.2 g, Protein 5.3 g, SaturatedFat 5 g, Sodium 107.5 mg, Sugar 20.7 g
Tips:
- Selecting the Best Beets: Choose firm, deep-colored beets with smooth skin. Avoid beets with blemishes or bruises.
- Roasting Beets: Roasting beets intensifies their sweetness and enhances their flavor. To roast beets, preheat oven to 400°F (200°C). Trim the tops and bottoms of the beets, leaving about 1 inch of stem. Toss the beets with olive oil, salt, and pepper. Wrap each beet individually in aluminum foil. Place the beets on a baking sheet and roast for 45 minutes to 1 hour, or until tender when pierced with a fork.
- Preparing the Dressing: The dressing for this salad is a simple vinaigrette made with olive oil, vinegar, Dijon mustard, honey, salt, and pepper. Whisk all ingredients together in a small bowl until well combined.
- Combining Ingredients: Combine the roasted beets, raisins, walnuts, and parsley in a large bowl. Drizzle with the dressing and toss to coat. Serve immediately or chill for later.
- Variations: You can add other ingredients to this salad to customize it to your taste. Some popular additions include crumbled goat cheese, crumbled feta cheese, or a handful of chopped fresh herbs such as chives, dill, or cilantro.
Conclusion:
This beet and raisin salad is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be prepared ahead of time, making it a great option for busy weeknights. The roasted beets add a slightly sweet and earthy flavor to the salad, while the raisins provide a chewy texture and natural sweetness. The walnuts add a crunchy texture and a nutty flavor, and the parsley adds a fresh, herbaceous note. The simple vinaigrette dressing ties all the flavors together perfectly. This salad is a great way to get your daily dose of fruits and vegetables, and it is sure to be a hit with everyone at your table.
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