Best 5 Before You Know It Bean Dip Recipes

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This article will introduce you to the tantalizing world of "Before You Know It Bean Dip," a dish that will elevate your culinary repertoire and ignite your taste buds with a burst of flavors. With its creamy texture, delectable blend of spices, and versatility that makes it perfect for any occasion, this dip is a true culinary masterpiece. Its simplicity in preparation means that even novice cooks can create this dish with ease, making it an ideal choice for busy weeknight meals, casual gatherings, or even elegant dinner parties. So, prepare to embark on a delightful journey as we delve into the realm of "Before You Know It Bean Dip," leaving you wondering how you ever went without it.

Let's cook with our recipes!

THE BEST BEAN DIP RECIPE



The Best Bean Dip Recipe image

This bean dip makes a perfect appetizer. It's protein-packed from refried and pinto beans, as well as Greek yogurt and cheddar cheese. It truly is the best!

Provided by Emily Richter

Categories     Appetizers

Time 25m

Number Of Ingredients 11

1.5 tablespoons olive oil
1/2 medium white onion (minced)
2 cloves garlic (minced)
pinch salt
2 tablespoon canned jalapeños (or green chiles for a less spicy option)
1 15-oz. can refried beans
1 15-oz. can pinto beans (drained and rinsed)
1/2 cup full-fat Greek yogurt
1 tablespoon taco seasoning
2 tablespoons salsa (any kind)
1 cup shredded cheddar cheese (divided)

Steps:

  • First, preheat oven to 400ºF.
  • Next, heat olive oil in a small oven-safe pot* over medium/high heat. When olive oil is fragrant, add onion, garlic, and salt. Sauté for around 3 minutes or until the onions are translucent.
  • Next, add the rest of the ingredients (minus the cheese) and mix to combine. Continue to heat over medium/high. Once the dip is hot, add 1/2 cup of cheese to the mixture and mix to combine. Heat for an additional 1 to 2 minutes.
  • If you are planning to bake in a casserole dish. Spray casserole dish with nonstick cooking spray and then transfer the dip into the casserole dish and spread out evenly. Sprinkle the remaining shredded cheese on top of the dip.
  • Bake at 400ºF for 5 minutes and option to broil for 1-3 minutes until the cheese fully melts.

Nutrition Facts : Calories 236 kcal, Sugar 4 g, Sodium 677 mg, Fat 10 g, Carbohydrate 26 g, Fiber 6 g, Protein 12 g, Cholesterol 18 mg, ServingSize 1 serving

BEFORE YOU KNOW IT BEAN DIP (MAGIC BULLET)



Before You Know It Bean Dip (Magic Bullet) image

Not all bean dip comes out of that creepy little can. You can make hearty, delicious, all-natural bean dip in seconds. This dip is great both warm and cold. If you go for the warm version, try adding 1/4 cup of cheddar cheese to the ingredients before you blend it. (If you don't have room, partially mix the ingredients, then add the cheese.) Take the blade off, place the Shaker/Steamer Top on the cup and microwave for about 2-3 minutes (until warm throughout). Give the dip another quick Pulse or two, then serve immediately. The warm version goes perfectly with nachos or sliced crusty Italian bread. Courtesy of the Magic Bullet recipe booklet. TIPS: Use your favorite type of bean. Black beans can be substituted with pinto beans, white beans, whatever you're into. ** Black Bean Sauce ** Add a cup of broth to make a perfect sauce for pouring over chicken or fish. ** Black Bean Soup ** Add 2 cups of broth to make a zesty, flavorful soup -- a great way to use any leftover dip. Throw in a few shrimp for a real treat.

Provided by Sandi From CA

Categories     Black Beans

Time 5m

Yield 2 1/2 cups (approx.)

Number Of Ingredients 8

1 (15 ounce) can black beans, drained
1/4 medium onion (about 1/4 cup)
1 -2 garlic clove
1/4 cup roasted red pepper
1/4 cup fat-free chicken broth or 1/4 cup vegetable broth
2 tablespoons balsamic vinegar
sour cream (optional)
cayenne pepper (optional)

Steps:

  • DRAIN most of the liquid out of the canned beans.
  • LOAD all the ingredients, in the order they are listed, into the tall cup.
  • TWIST on the cross blade and quickly pulse until you reach the desired consistency.

Nutrition Facts : Calories 171.6, Fat 0.7, SaturatedFat 0.2, Sodium 242.5, Carbohydrate 31.2, Fiber 11, Sugar 0.5, Protein 11.2

BEAN DIP



Bean Dip image

Creamy easy bean dip, made in just minutes!

Provided by BeanRecipes.com

Categories     Appetizers

Time 30m

Number Of Ingredients 8

1 16-ounce can of refried beans (any kind, but pinto is most common)
4 ounces cream cheese, softened
1/2 cup sour cream
2 tablespoons taco seasoning
1 4-ounce can of green chiles
1 cup of shredded cheddar cheese, divided
pico de gallo, for serving
Tortilla chips, for serving

Steps:

  • Preheat the oven to 350-degrees Fahrenheit, and ensure your cream cheese and sour cream are softened.
  • In a large bowl, combine the refried beans, softened cream cheese, sour cream, taco seasoning, green chiles and half of the shredded cheese.
  • Using an electric mixer, beat the mixture together until smooth and creamy, about 1 minute. Spread the mixture into an 8x8" baking dish.
  • Sprinkle the remaining cheddar on top. Bake the bean dip for 20 minutes, or until the edges start to barely bubble.
  • Let cool slightly, and then spread store-bought pico de gallo on top before serving with tortilla chips.

Nutrition Facts : Calories 208 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 37 milligrams cholesterol, Fat 14 grams fat, Fiber 3 grams fiber, Protein 8 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 606 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

EASY 3-INGREDIENT BEAN DIP



Easy 3-Ingredient Bean Dip image

This dip has only 3 ingredients, but tastes much more complicated. Try experimenting with all the yummy cheese blends available now. Serve with tortilla chips, and serve alongside salsa.

Provided by HEATHYLIZ

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 15m

Yield 16

Number Of Ingredients 3

1 cup sour cream
1 (11.5 ounce) can condensed bean with bacon soup
2 cups shredded Cheddar cheese

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Stir sour cream and soup together in a 9-inch square baking dish. Top with Cheddar cheese.
  • Bake in the preheated oven until cheese has melted, about 10 minutes.

Nutrition Facts : Calories 111.2 calories, Carbohydrate 4.4 g, Cholesterol 21.8 mg, Fat 8.1 g, Fiber 0.9 g, Protein 5.3 g, SaturatedFat 5 g, Sodium 243.5 mg, Sugar 0.1 g

BEFORE-YOU-KNOW-IT BEAN DIP



Before-You-Know-It Bean Dip image

Not all bean dip comes out of that creepy little can. You can make hearty, delicious, all-natural bean dip in seconds

Provided by lleasur

Categories     Black Beans

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 (15 ounce) can black beans, drained
1/4 medium onion (about 1/4 cup)
1 -2 garlic clove
1/4 cup roasted red pepper
1/4 cup fat-free chicken broth or 1/4 cup vegetable broth
2 tablespoons balsamic vinegar
sour cream (optional)
cayenne pepper (optional)

Steps:

  • Drain most of the liquid out of the canned beans. Load all the ingredients, in the order they are listed, into a blender. Cover and quickly Pulse until you reach the desired consistency.
  • You can substitute your favorite beans, pinto, white, or whatever you're into.

Nutrition Facts : Calories 107.2, Fat 0.5, SaturatedFat 0.1, Sodium 151.6, Carbohydrate 19.5, Fiber 6.9, Sugar 0.3, Protein 7

Tips:

  • Choose the right beans: For a creamy dip, use canned or cooked pinto beans or black beans. For a chunkier dip, use canned or cooked kidney beans or chickpeas.
  • Don't overcook the beans: Overcooked beans will be mushy and bland. Cook them just until they are tender, about 10-15 minutes.
  • Use fresh ingredients: Fresh garlic, onion, and cilantro will give your dip the best flavor. If you don't have fresh ingredients on hand, you can use dried spices, but be sure to use less since they are more concentrated.
  • Season to taste: Be sure to taste your dip before serving and adjust the seasonings as needed. You may need to add more salt, pepper, or cumin.
  • Serve with your favorite toppings: Bean dip is delicious served with tortilla chips, pita bread, or crackers. You can also add your favorite toppings, such as shredded cheese, diced tomatoes, or sour cream.

Conclusion:

Bean dip is a delicious and easy-to-make appetizer or snack. It is a great way to use up leftover beans, and it can be customized to your liking. With a few simple ingredients and a little bit of time, you can make a delicious bean dip that will be a hit at your next party or gathering. So next time you're looking for a quick and easy snack or appetizer, give bean dip a try. You won't be disappointed!

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