Best 20 Belgian Endive Recipes

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Belgian endive, also known as witloof chicory, is a unique and flavorful vegetable that can be prepared in a variety of ways. With its slightly bitter taste and crisp texture, Belgian endive adds a touch of sophistication to any dish. Whether you're looking for a simple side dish or a more elaborate main course, there's a Belgian endive recipe out there to suit your taste. From classic gratin dishes to modern salads and stir-fries, this versatile vegetable is sure to impress your palate. So, get ready to explore the culinary possibilities of Belgian endive and discover the perfect recipe to tantalize your taste buds.

Let's cook with our recipes!

BELGIAN ENDIVE AU GRATIN



Belgian Endive au Gratin image

Belgian endive (called 'witloof' in Dutch or 'chicon' in Belgian French) has an ivory-white head with pale yellow-edged, closely wrapped leaves, a mildly bitter flavor, and tender juicy texture.

Provided by gaidgin

Categories     Side Dish     Vegetables     Greens

Time 55m

Yield 8

Number Of Ingredients 10

8 heads Belgian endive, trimmed
2 tablespoons butter
2 tablespoons all-purpose flour
1 cup milk
1 cup grated Gruyere cheese, divided
2 teaspoons grated Parmesan cheese
¼ teaspoon ground nutmeg, or amount to taste
salt and ground black pepper to taste
8 slices deli-style ham
¼ cup chopped fresh parsley

Steps:

  • Lightly grease a baking dish.
  • Bring a large pot of lightly salted water to a boil over medium-high heat. Place the endives into the water. Cover, and cook until tender, 5 to 10 minutes.
  • Place the butter into a saucepan, and melt over medium heat. Whisk in the flour, and stir until the mixture becomes paste-like and golden brown. Gradually whisk the milk into the flour mixture, whisking constantly until thick and smooth. Stir in 3/4 cup Gruyere cheese, Parmesan cheese, nutmeg, salt, and pepper until well blended. Cook gently over medium-low heat for 10 minutes, stirring frequently.
  • Preheat an oven broiler to low.
  • Drain the endives. Wrap each endive with a slice of ham, and place into the prepared baking dish. Pour the cheese sauce over the endives. Sprinkle with the remaining 1/4 cup Gruyere cheese and parsley.
  • Cook the endives under preheated broiler until cheese is golden brown and sauce bubbles, about 10 minutes.

Nutrition Facts : Calories 206.6 calories, Carbohydrate 20.4 g, Cholesterol 28.7 mg, Fat 10.1 g, Fiber 16 g, Protein 12.8 g, SaturatedFat 5.7 g, Sodium 210.4 mg, Sugar 2.8 g

BRAISED BELGIAN ENDIVE



Braised Belgian Endive image

Provided by Food Network

Time 30m

Yield 4 servings

Number Of Ingredients 4

3 tablespoons unsalted butter, divided
4 Belgian endives, sliced in half, lengthwise
Salt and pepper
1 1/2 cups vegetable stock

Steps:

  • In a heavy skillet over high flame, melt half of the butter. Season endive. Place 4 halves of the endive cut-side down and cook until browned. Repeat with remaining butter and endive. Place endive, cut-side up in a gratin dish. Pour stock around endive, cover with aluminum foil, and bake in 400 degree oven for 15 minutes. Season again with salt and pepper.

BROWN RICE BELGIAN ENDIVE SALAD



Brown Rice Belgian Endive Salad image

Need a healthy snack or lunch that will keep you full? Belgian endive and brown rice make for a refreshing lunch. For more than one serving, just multiply. This recipe would be great for summer or fall picnics, too! Add finely chopped fruit such as oranges or apples.

Provided by kekadu

Categories     Salad     Green Salad Recipes

Time 1h25m

Yield 2

Number Of Ingredients 7

½ cup uncooked brown rice
1 cup water
1 head Belgian endive, chopped
⅛ red onion, finely chopped
2 tablespoons balsamic vinegar
1 tablespoon extra-virgin olive oil, or to taste
salt and ground black pepper to taste

Steps:

  • Bring the brown rice and water to a boil in a saucepan. Reduce heat to medium-low; cover the saucepan and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes. Allow the rice to cool.
  • Place the rice, endive, and red onion in a large bowl. Drizzle the balsamic vinegar and olive oil on top, and season with salt and pepper. Mix thoroughly.

Nutrition Facts : Calories 249.6 calories, Carbohydrate 39.4 g, Fat 8.3 g, Fiber 10.2 g, Protein 6.1 g, SaturatedFat 1.3 g, Sodium 65.3 mg, Sugar 3.1 g

GRILLED BELGIAN ENDIVE



Grilled Belgian Endive image

Who knew salad ingredients would taste so good grilled? A simple and elegant accompaniment to any dish. This can be prepared on the outdoor grill or easily made up on a stove top grill pan.

Provided by threeovens

Categories     Greens

Time 15m

Yield 8 pieces, 4 serving(s)

Number Of Ingredients 6

olive oil (for the grill)
4 Belgian endive, halved lengthwise
2 tablespoons olive oil
1 tablespoon fresh oregano, chopped
1 tablespoon balsamic vinegar
salt & freshly ground black pepper

Steps:

  • Heat an outdoor grill or stove top grill pan over high heat.
  • Trim the tough, woody bottom of the endive leaving just enough for the leaves to remain connected. Cut the endives in half, lengthwise. Combine the oil and 1/2 tablespoon fresh oregano. Brush the cut sides of the endive with the oil oregano mixture.
  • Brush grill grates or grill pan lightly with olive oil. Grill the endives on the grill by placing them cut side down and cooking until the edges are browned and curled, about 3 - 4 minutes. Remove to serving dish and drizzle with balsamic vinegar, remaining oregano, salt and pepper.

Nutrition Facts : Calories 151.1, Fat 7.8, SaturatedFat 1.2, Sodium 114, Carbohydrate 18, Fiber 16, Sugar 1.9, Protein 6.5

BELGIAN ENDIVE AND APPLE SALAD WITH CRANBERRY VINAIGRETTE



Belgian Endive and Apple Salad with Cranberry Vinaigrette image

Categories     Salad     Fruit     Nut     Vegetable     Appetizer     No-Cook     Thanksgiving     Vegetarian     New Year's Day     Cranberry     Apple     Fall     Healthy     Vegan     Endive     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 4 Servings

Number Of Ingredients 8

2 tablespoons olive oil (preferably extra-virgin)
2 tablespoons frozen cranberry juice concentrate, thawed
1 tablespoon white wine vinegar
3 heads Belgian endive, thinly sliced crosswise
2 Red Delicious or Fuji apples, unpeeled, cored, chopped
1/2 cup chopped fresh cranberries
1/4 cup thinly sliced green onions
1/4 cup walnuts, toasted, coarsely chopped

Steps:

  • Whisk oil, cranberry juice concentrate and vinegar in small bowl to blend. Season to taste with salt and pepper.
  • Combine endive and apples in medium bowl. Pour dressing over; toss to coat. Sprinkle cranberries, green onions and walnuts over and serve.

BELGIAN ENDIVE AND APPLE SALAD WITH CRANBERRY VINAIGRETTE



Belgian Endive and Apple Salad With Cranberry Vinaigrette image

This is a very colorful, simple yet tasty salad which would be perfect served with a holiday meal or anytime you have a craving for cranberries! I discovered this recipe in Bon Appetit, 1999.

Provided by Bev I Am

Categories     Apple

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil (preferably extra-virgin)
2 tablespoons frozen cranberry juice concentrate, thawed
1 tablespoon white wine vinegar
3 heads Belgian endive, thinly sliced crosswise
2 apples, unpeeled, cored, chopped (Red Delicious or Fuji work best)
1/2 cup chopped fresh cranberries (could use dried)
1/4 cup thinly sliced green onion
1/4 cup walnuts, toasted, coarsely chopped

Steps:

  • Whisk oil, cranberry juice concentrate and vinegar in small bowl to blend.
  • Season to taste with salt and pepper.
  • Combine endive and apples in medium bowl.
  • Pour dressing over; toss to coat.
  • Sprinkle cranberries, green onions and walnuts over and serve.

WINTER CITRUS SALAD WITH BELGIAN ENDIVE



Winter Citrus Salad With Belgian Endive image

Late winter really is the time for the best citrus. Produce markets have piles of blood oranges, as well as navel and cara cara oranges and grapefruit, the flesh of each in different vivid brilliant colors. For this salad, use as many kinds of citrus as possible. If you can find pomelos, they add their own kind of sweet tanginess. The combined flavor of sweet and sour citrus, fruity olive oil and coarse salt is seductive.

Provided by David Tanis

Categories     dinner, easy, for one, for two, lunch, quick, weekday, salads and dressings, appetizer, main course, side dish

Time 15m

Yield 2 servings

Number Of Ingredients 9

1 blood orange
1 cara cara or navel orange
1 grapefruit
1 small shallot, finely diced
1 tablespoon red wine vinegar
2 tablespoons extra virgin olive oil
Salt and pepper
2 Belgian endives, trimmed
Coarse sea salt for garnishing, such as fleur de sel

Steps:

  • Peel the citrus: With a serrated knife, cut off top and bottom of the fruit, so it sits solidly on the cutting board. Cut top to bottom following fruit's curve to remove peel and white pith. Slice the oranges and grapefruit horizontally into 1/8-inch rounds and place them in a bowl. Save the accumulated juice in the bowl for the vinaigrette.
  • Make the vinaigrette: Combine the shallots with red wine vinegar in a small bowl. Let stand for 10 minutes, then whisk in the olive oil and 2 tablespoons of the reserved citrus juice. Season with salt and pepper to taste.
  • Slice the endives crosswise into 1-inch thick ribbons (but slice the dense core thinner) and place in the center of a salad plate.
  • Surround the endive with citrus slices. Drizzle the vinaigrette over the salad and sprinkle lightly with coarse sea salt.

Nutrition Facts : @context http, Calories 251, UnsaturatedFat 11 grams, Carbohydrate 33 grams, Fat 14 grams, Fiber 7 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 810 milligrams, Sugar 22 grams

BELGIAN ENDIVE WRAPPED IN HAM WITH CHEESE / LOF MET HAM EN KAAS



Belgian Endive Wrapped in Ham with Cheese / Lof met Ham en Kaas image

Belgian endive or chicory is not a vegetable that will be liked by everybody. It being slightly bitter puts it in the category for an acquired taste. The recipe is based on 2 pieces per serving, so if you buy the endive heads and they are large or thick and you will halve them buy less heads. You can also make a bechamel sauce to which you add cheese and nutmeg, pour that over the ham wrapped endive, add more cheese on the top and bake. Bread crumbs can be mixed in the cheese for the topping. In Holland we usually serve this with mashed potatoes.

Provided by PetsRus

Categories     Ham

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 6

8 heads Belgian endive, approx
1 tablespoon lemon juice
8 slices of good flavored ham, approx
freshly grated nutmeg
1 cup grated cheddar cheese
1 -2 ounce butter

Steps:

  • Cut of a thin slice of the bottom of the endive, with a small knife remove the bitter core of the endive.
  • Cut large heads in half and don't forget to remove the core.
  • Cook the endive in salted water and the lemon juice for 20 to 30 minutes or until cooked.
  • Drain and put them in a colander.
  • Preheat oven to 350 degrees F.
  • When cool enough to handle, wrap each endive in a slice of ham, also the loose leaves, put them in a greased oven proof dish, add grated nutmeg, sprinkle the cheese on top and add some flecks of butter.
  • Bake for 30 to 40 minutes.

WARM BELGIAN ENDIVE AND PINE NUT SALAD



Warm Belgian Endive and Pine Nut Salad image

This brilliant salad is easy to prepare, delicious, healthy and goes with anything. Traditionally French, perfect anytime of the year. This recipe is also easily expandable, as it is generally, one endive per person.

Provided by A c r H

Categories     Salad     Green Salad Recipes

Time 24m

Yield 4

Number Of Ingredients 8

1 tablespoon Dijon mustard
1 tablespoon red wine vinegar
½ tablespoon lemon juice
3 tablespoons extra-virgin olive oil, or as needed
salt and pepper to taste
4 heads Belgian endive
⅓ cup pine nuts
1 tablespoon chopped fresh parsley, for garnish

Steps:

  • In a medium bowl, whisk together the Dijon mustard, red wine vinegar and lemon juice. Whisk in olive oil slowly until you have an almost creamy consistency. Taste and season with salt and pepper. Set aside.
  • Cut endive heads crosswise into rings. Remove the hard end of the stems and discard. Rinse in a colander, shaking to separate the slices into rings. Set aside to drain.
  • In a large dry skillet over medium heat, toast the pine nuts. Stir constantly so that they do not burn. Once the pine nuts are golden, throw in the endive rings. Once it has warmed just slightly, pour in the dressing and toss to coat. Reduce the heat slightly if the endive is wilting too quickly. You want to maintain some crispness and texture.
  • If you have guests to impress, throw in the parsley. The sharp green flecks will brighten the dish and enhance the flavour, but the salad is in no way lacking without. Serve immediately. It is best served directly from the pan to the plate. If is put in a bowl, the dressing will settle at the bottom and be difficult to toss again without damaging the endive.

Nutrition Facts : Calories 248.3 calories, Carbohydrate 20.1 g, Fat 16.9 g, Fiber 16.5 g, Protein 9.2 g, SaturatedFat 2.5 g, Sodium 207.6 mg, Sugar 1.7 g

BELGIAN ENDIVE AND HAM CASSEROLE



Belgian Endive and Ham Casserole image

This is one of my favourite vegetable recipes. It is a real indulgence, and one I usually use for special occasions. It originates from The Netherlands, and is a family recipe. It is so good! A tasty way to serve Belgian Endive, or "witlof".

Provided by Hag chef

Categories     Ham

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8

12 heads Belgian endive
12 slices black forest ham
1/4 cup butter or 1/4 cup margarine
1/4 cup flour
2 cups milk
1 1/2 cups of grated cheddar cheese or 1 1/2 cups gouda cheese
1 pinch cayenne pepper
salt & freshly ground black pepper

Steps:

  • Preheat the oven to 350 degrees F.
  • Trim the ends from the endives.
  • Cook the endives in boiling salted water for 10- 12 minutes or until tender crisp.
  • Drain well.
  • When cool enough to handle, wrap each one with a slice of ham and place them in a 9 x 13 casserole dish.
  • Sauce: Meanwhile, in a small saucepan, heat the butter until bubbly, and add the flour.
  • Cook, stirring for a minute until it is well blended.
  • Add the milk, and whisk smooth.
  • Turn the heat down.
  • Stir in the grated cheese, and add the salt and pepper and pinch of cayenne pepper, and simmer for another minute.
  • Pour the sauce over the endives, and bake at 350 for 30 minutes, or until hot and bubbly.

BELGIAN ENDIVE AND BEETROOT SALAD



Belgian Endive and Beetroot Salad image

My mother used to make endive salad (witlof salade) in different ways; I thought I share them with you. She used to use mayonnaise but I usually use the sour cream. I would think you can use your own favorite dressing on this but I would suggest you make it a creamy one. Use as much dressing on this as you like, the 3 tablespoons are just a guide line. I sometimes cheat and buy the beets in a jar! The amount of this salad depends on the size of the endive and the beets.

Provided by PetsRus

Categories     Lunch/Snacks

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 heads Belgian endive, the bitter core removed and finely chopped (chicory)
2 cooked beets, coarsely grated or chopped in cubes
1 apple, coarsely grated or chopped in cubes
3 tablespoons sour cream, more if you like
1 teaspoon mustard
salt and pepper

Steps:

  • Mix the sour cream with the mustard and add salt and pepper.
  • Combine with the rest of the ingredients.
  • Variations: use (as many as you like) chopped hard-boiled eggs instead of the beets, then leave out the mustard and use some curry powder in the sour cream.
  • Add some chopped green onion.
  • Use 4-6 oz cubed or chopped cheese of your choice instead of the beets.

BELGIAN ENDIVE WITH EGG SALAD



Belgian Endive with Egg Salad image

Categories     Egg     Cocktail Party     Low Carb     Quick & Easy     Buffet     Shrimp     Endive     Bon Appétit

Yield Serves 12 to 14

Number Of Ingredients 7

4 hard-boiled eggs, shelled, finely chopped
3 tablespoons mayonnaise
2 tablespoons Dijon mustard
1/2 teaspoon celery salt
6 heads Belgian endive
4 ounces cooked bay shrimp, well drained
Paprika

Steps:

  • Mix chopped eggs, mayonnaise, mustard and celery salt in medium bowl. (Can be made 1 day ahead. Cover and refrigerate.)
  • Cut off and discard root ends of endive. Separate leaves. Place 1 generous teaspoon egg mixture at wide end of each leaf. Place 1 shrimp atop each; sprinkle with paprika.
  • On large platter, arrange leaves in concentric circles resembling flower. (Can be made 4 hours ahead. Cover; chill.)

BELGIAN ENDIVE AND WALNUT SALAD (INSALATA BELGA E NOCI)



Belgian Endive and Walnut Salad (Insalata Belga e Noci) image

Provided by Lidia Matticchio Bastianich

Categories     Salad     Leafy Green     Nut     Appetizer     Quick & Easy     Apple     Tree Nut     Walnut     Fall     Healthy     Endive     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 8

3 tablespoons apple-cider vinegar
1 teaspoon Dijon mustard
1 teaspoon kosher salt
Freshly ground black pepper
5 tablespoons extra-virgin olive oil
6 heads Belgian endive, trimmed, cut on the bias into 1-inch-thick slices
2 apples, skin on, cored, sliced into thin half-moons
1/2 cup walnut pieces, toasted and chopped

Steps:

  • In a small bowl, whisk together the vinegar, mustard, and salt, and season with black pepper. Whisk in the olive oil in a steady stream to make a smooth, emulsified dressing.
  • Toss the endive, apples, and walnuts together in a large serving bowl. Drizzle with the dressing, toss well, and serve immediately.

BRAISED BELGIAN ENDIVE GRATIN



Braised Belgian Endive Gratin image

Categories     Side     Braise     Broil     Casserole/Gratin     Swiss Cheese     Endive     Gourmet     Sugar Conscious     Peanut Free     Tree Nut Free     Soy Free

Yield Serves 8

Number Of Ingredients 8

8 Belgian endives (about 2 pounds), trimmed, leaving the root ends intact, and halved lengthwise
1 1/2 tablespoons fresh lemon juice
3 tablespoons unsalted butter, cut into bits
1/2 teaspoon salt
2 teaspoons sugar
3/4 cup chicken broth
2/3 cup finely grated Gruyère
1 1/3 cups dry bread crumbs

Steps:

  • In a heavy kettle combine the endives, cut sides down, in two layers, the lemon juice, the butter, the salt, the sugar, and the broth, cover the mixture with a buttered round of wax paper and the lid, and bring the liquid to a boil. Simmer the mixture, covered, for 20 to 30 minutes, or until the endives are very tender, and transfer them with a slotted spoon, cut sides down, to a buttered gratin dish just large enough to hold them in one layer. In a small bowl stir together the Gruyère and the bread crumbs, sprinkle the mixture evenly over the endives, and broil the gratin under a preheated broiler about 4 inches from the heat for 3 to 4 minutes, or until the topping is golden and the cheese is melted.

BAKED BELGIAN ENDIVE WITH PECORINO AND WALNUTS



Baked Belgian Endive with Pecorino and Walnuts image

Categories     Cheese     Nut     Vegetable     Appetizer     Side     Bake     Winter     Endive     Gourmet     Sugar Conscious     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6 to 8 (first course or side dish)

Number Of Ingredients 4

2 pounds Belgian endives (about 8), trimmed, keeping whole, and quartered lengthwise
1/4 cup extra-virgin olive oil
1/4 cup walnuts, coarsely chopped
1/3 cup freshly grated Pecorino Romano cheese

Steps:

  • Preheat oven to 350°F. Toss endives with oil and salt and pepper to taste in a 13- by 9-inch shallow baking dish and arrange, packed, in 1 layer. Bake, covered with foil, in middle of oven until tender, 30 to 40 minutes.
  • Sprinkle evenly with walnuts and cheese and bake, uncovered, 10 minutes.

BRAISED BELGIAN ENDIVE



Braised Belgian Endive image

Categories     Side     Bake     Braise     Endive

Yield 4 servings

Number Of Ingredients 4

4 Belgian endive
Salt
2 tablespoons butter
About 1 cup chicken broth

Steps:

  • Trim off the root ends and remove any discolored outer leaves of: 4 Belgian endive.
  • Cut in half lengthwise and season well with: Salt.
  • Melt in a heavy-bottomed skillet: 2 tablespoons butter.
  • Add the endive, cut side down, and cook over medium heat until nicely browned. This can be done in batches, adding more butter with each batch. The pan will brown, which is fine; just don't allow it to blacken. If it does, wash it out before adding the next batch. Place the endive, browned sides up, in a baking dish just large enough to hold them in a single layer. Pour in: About 1 cup chicken broth.
  • The broth should be about 1/2 inch deep in the dish. Cover tightly and bake in a 400°F oven until tender, about 20 minutes. Check for doneness by probing the core with a sharp knife.
  • Variations
  • Wrap each endive half in a thin slice of pancetta or bacon before browning. Brown the wrapped endives on both sides, using more butter if necessary, and braise as above.
  • Place the cut endives in a baking dish and pour in about 3/4 cup cream, season with salt and pepper, and cook until tender, brown, and bubbling.

GRILLED PORK TENDERLOIN AND BELGIAN ENDIVE AND TOMATO CHILE JAM



Grilled Pork Tenderloin and Belgian Endive and Tomato Chile Jam image

Categories     Pork     Tomato     Marinate     Rosemary     Summer     Grill/Barbecue     Healthy     Endive     Gourmet

Yield Makes 4 servings

Number Of Ingredients 12

1 large garlic clove
1 1/2 teaspoons salt
2 teaspoons minced fresh rosemary
1/4 teaspoon black pepper
2 1/2 tablespoons olive oil
2 (3/4-lb) pork tenderloins
2 lb plum tomatoes, halved lengthwise
1/3 cup sugar
1 teaspoon dried hot red pepper flakes
4 Belgian endives, halved lengthwise
Special Equipment
an instant-read thermometer

Steps:

  • Mince garlic and mash to a paste with 1 teaspoon salt using a large heavy knife, then stir together garlic paste, rosemary, pepper, and 1 tablespoon oil in a small bowl. Pat pork dry and rub all over with paste. Marinate, uncovered, at room temperature 20 minutes.
  • While pork marinates, prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill, then light charcoal. Charcoal fire is medium-hot when you can hold your hand 5 inches above rack for 3 to 4 seconds. If using a gas grill, preheat burners on high, covered, 10 minutes, then reduce heat to moderate.
  • While grill is heating, set a box grater into a shallow dish, then rub cut sides of tomatoes against large teardrop-shaped holes to remove as much tomato pulp as possible (discard skins). Boil tomato pulp, sugar, red pepper flakes, and remaining 1/2 teaspoon salt in a 4-quart heavy pot, uncovered, stirring occasionally, until reduced to about 1 1/2 cups, 15 to 20 minutes. Transfer tomato jam to a bowl set in a larger bowl of ice and cold water and cool to room temperature, stirring.
  • Brush both sides of endive halves with remaining 1 1/2 tablespoons oil and season with salt. Grill pork and endives on lightly oiled grill rack, turning over occasionally, until thermometer inserted diagonally into center of pork registers 150°F and endives are tender, 8 to 10 minutes. Transfer pork to a cutting board and let stand 5 minutes. (Internal temperature will rise to about 155°F while standing.) Serve pork with endives and tomato chile jam.

BELGIAN ENDIVE, BABY ARUGULA, AND ASIAN PEAR SALAD



BELGIAN ENDIVE, BABY ARUGULA, AND ASIAN PEAR SALAD image

Categories     Salad     Appetizer     No-Cook     Quick & Easy     Healthy     Lettuce

Yield 2-3 people

Number Of Ingredients 6

1 large Belgian endive
2-3 oz of baby arugula
1 Asian pear
3 tablespoons olive oil
2 tablespoons balsamic vinegar
black pepper, adjust to taste

Steps:

  • Cut Belgian endive into 1/4"-wide sections. Discard stem. Remove any thick stems from arugula if necessary. Peel the Asian pear (Optional. I leave the skin on.) and dice into 1/4-1/2" chunks. Transfer lettuce and pear into bowl. Add olive oil, balsamic vinegar, and black pepper. Toss gently.

ROASTED BEETROOT (BEET), BLOOD ORANGE, RED WITLOF (BELGIAN ENDIVE) AND ASPARAGUS WITH ORANGE OIL



Roasted Beetroot (Beet), Blood Orange, Red Witlof (Belgian Endive) and Asparagus with Orange Oil image

Provided by Peter Doyle

Categories     Salad     Citrus     Appetizer     Vegetarian     Orange     Asparagus     Beet     Spring     Summer     Winter     Vegan     Endive     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 16

Orange Oil:
2 cups strained orange juice
2 1/2 tablespoons lemon juice
grapeseed oil
2 beetroot (beets)
2 bulbs red whitlof (Belgian Endive) leaves separated, washed and dried
1 bunch frisee (curly endive) washed and dried
1 bunch mache leaves (or any other mild soft gourmet salad green)
2 blood oranges, peeled and sliced into rounds
24 green asparagus spears, peeled and blanched
2 tablespoons pine nuts, toasted
Walnut Vinaigrette:
1 tablespoon white wine vinegar
1 tablespoon walnut oil
4 tablespoons olive oil
salt and freshly ground black pepper

Steps:

  • To make the orange oil, reduce the citrus juices over medium heat until syrup-like then cool to room temperature. Whisk in or blend an equal amount of grapeseed oil and reserve.
  • Meanwhile, roast the beetroot. Preheat the oven 350 degrees. Trim the stems of the beetroot, leaving 1/2 inch. Wrap the stems in foil and roast the beetroot in the oven for one hour. Allow to cool, then peel and cut each beetroot into 12 wedges.
  • To make the walnut vinaigrette, whisk together the walnut oil and olive oil. Season to taste with salt and pepper.
  • To serve, toss the whitloof, frisee, and mache leaves in the walnut vinaigrette and place in the center of the plate. Arrange the beetroot, blood orange, asparagus and pine nuts over the greens. Drizzle with orange oil and serve.

SMOKED SALMON STUFFED BELGIAN ENDIVE BOATS



Smoked Salmon Stuffed Belgian Endive Boats image

The appetizer for a menu from ArcaMax Chef's newsletter. Low fat or light mayonnaise can also be used.

Provided by lauralie41

Categories     Spreads

Time 1h

Yield 4 serving(s)

Number Of Ingredients 9

6 ounces smoked salmon, chopped
1/2 cup mayonnaise
1/2 cup parmesan cheese, grated
1/4 cup green onion, chopped
1 tablespoon fresh lemon juice
2 tablespoons fresh dill, minced
2 tablespoons olive oil
salt and pepper, to taste
1 Belgian endive, 4 large leaves

Steps:

  • In a medium bowl combine the first 8 ingredients, mix well.
  • Carefully fill each of the four endive leaves with the salmon mixture. Chill in refrigerator until ready to serve.

Nutrition Facts : Calories 305.7, Fat 22.4, SaturatedFat 5, Cholesterol 29, Sodium 783.6, Carbohydrate 12.6, Fiber 4.2, Sugar 2.5, Protein 15.1

Tips:

  • Choose the right endives: Look for Belgian endives that are firm and have tightly closed leaves.
  • Prepare the endives properly: Trim the root end of the endives and remove any wilted or damaged leaves.
  • Use a variety of cooking methods: Belgian endives can be braised, roasted, grilled, or sautéed. Experiment with different methods to find your favorite way to cook them.
  • Add flavor with herbs and spices: Belgian endives have a slightly bitter flavor that pairs well with a variety of herbs and spices. Try adding garlic, thyme, rosemary, or nutmeg to your dishes.
  • Serve with a variety of accompaniments: Belgian endives can be served with a variety of accompaniments, such as bacon, cheese, walnuts, or a vinaigrette dressing.

Conclusion:

Belgian endives are a versatile and delicious vegetable that can be used in a variety of dishes. With their slightly bitter flavor and crunchy texture, they add a unique element to any meal. Whether you're braising them, roasting them, grilling them, or sautéing them, there are endless possibilities for cooking with Belgian endives. Experiment with different recipes and find your favorite way to enjoy this unique vegetable.

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