Best 3 Best Green Juice Recipes
Are you looking for a delicious and nutritious way to boost your health? If so, then you need to try green juice! Made with fresh, leafy greens, green juice is packed with vitamins, minerals, and antioxidants that can help you improve your overall health and well-being. Whether you're looking to lose weight, boost your energy levels, or simply improve your skin, green juice can help you achieve your goals. With so many different recipes available, you're sure to find one that you love. So what are you waiting for? Start juicing today and experience the amazing benefits of green juice!
Check out the recipes below so you can choose the best recipe for yourself!
HEALTHY GREEN JUICE
Great healthy drink for detoxing after the holidays or whenever you have overdone it. Worth it to buy the organic celery, even if you buy conventional for everything else. Adjust fruit and veggie amounts to suit your personal taste. More apple equals a sweeter drink. Store any extra in a glass jar in the fridge for up to a day. Shake before drinking.
Provided by PageLeeNC
Categories Drinks Recipes Juice Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Process green apples, celery, cucumber, kale, lemon, and ginger through a juicer.
Nutrition Facts : Calories 143.5 calories, Carbohydrate 36 g, Fat 1.1 g, Fiber 7.7 g, Protein 4.2 g, SaturatedFat 0.2 g, Sodium 95.2 mg, Sugar 18 g
SUPER GREEN JUICE
This pretty emerald juice is a great way to use up greens you may have sitting in the fridge. It's also a good source of both vitamins C and K. Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 serving (8 to 10 ounces)
Number Of Ingredients 6
Steps:
- Juice, in this order, the lemons, apples, lettuce, cucumber and greens, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired. Copyright 2013 Television Food Network, G.P. All rights reserved.
Nutrition Facts : Calories 187, Fat 3 grams, Sodium 34 milligrams, Carbohydrate 43 grams, Fiber 6 grams, Protein 5 grams, Sugar 24 grams
MARTHA'S FAVORITE GREEN JUICE
Every morning Martha drinks this immune-boosting cocktail of nutritious fruits and vegetables. Her refreshing green juice recipe allows for plenty of substitutions. Don't have pears on hand? Add an apple instead! Have some fresh spinach or kale that needs to get used? Either works great. With this vibrant and versatile formula on hand, it's easy to drink green.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- Press ingredients through a juicer. Stir, and drink immediately.
Tips:
- Choose a variety of greens: The more variety of greens you use, the more nutrients your juice will contain. Some good options include kale, spinach, romaine lettuce, Swiss chard, and collard greens.
- Add fruits and vegetables for sweetness and flavor: Fruits and vegetables like apples, carrots, celery, cucumbers, and beets can help to balance out the bitterness of the greens and make your juice more palatable.
- Use a good quality juicer: A good quality juicer will extract more juice from your fruits and vegetables and will produce a smoother, more consistent juice.
- Drink your juice fresh: Green juice is best consumed fresh, as the nutrients will start to degrade over time. If you need to store your juice, keep it in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Green juice is a healthy and refreshing way to get your daily dose of fruits and vegetables. It is a good source of vitamins, minerals, and antioxidants, and it can help to improve your overall health and well-being. If you are looking for a way to boost your energy levels, improve your digestion, or simply get more nutrients into your diet, green juice is a great option. Experiment with different recipes to find the ones that you enjoy the most, and make green juice a regular part of your healthy lifestyle.
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