Are you searching for a delicious and healthy way to enjoy chili without sacrificing flavor? Look no further than the Biggest Loser Turkey Chili! This recipe is not only packed with nutritious ingredients like lean turkey, beans, and vegetables, but it also has a satisfyingly rich and flavorful broth. Whether you're following the Biggest Loser diet or simply looking for a healthier version of this classic dish, this recipe is sure to become a favorite.
Here are our top 5 tried and tested recipes!
"BIGGEST LOSER" CHILI
Another recipe from Biggest Loser. This Chili is excellent and very filling for it's touted 150 calories per cup! It certainly doesn't taste like it's missing anything to reduce the calorie count.
Provided by Z-chef
Categories Lunch/Snacks
Time 45m
Yield 2 1/4 quarts, 12 serving(s)
Number Of Ingredients 13
Steps:
- Coat large saucepan with a few sprays of olive oil cooking spray. Add the onions and cook over medium-high heat until they're soft and just starting to brown. Add the ground turkey and cook over medium-high heat, breaking up the meat with a spoon, for about 6 minutes or until no longer pink. Add tomatoes, pinto and black beans, broth, garlic, chili powder, oregano, cumin and mustard powder. Bring to boil over high heat, then reduce the heat to low. Cover and simmer for 20-30 minutes. Garnish with olives and scallions.
Nutrition Facts : Calories 207.3, Fat 5.5, SaturatedFat 1.3, Cholesterol 37.3, Sodium 314.1, Carbohydrate 25.5, Fiber 7.7, Sugar 4.5, Protein 15.4
SLOW COOKER TURKEY CHILI
This is one of my weekly meals for my family! It's easy and delicious. Top with sour cream, Cheddar cheese, chopped onion, green onion, or crushed tortilla chips. Maybe even in a sourdough bread bowl!
Provided by lala
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 6h10m
Yield 6
Number Of Ingredients 15
Steps:
- Mix ground turkey, tomatoes, kidney beans, pinto beans, chicken stock, onion, hot sauce, chili powder, salt, minced garlic, paprika, oregano, cayenne pepper, cumin, and black pepper together in a slow cooker; stir to break the turkey into small chunks.
- Cook on Low 6 to 8 hours (or High for 4 hours).
Nutrition Facts : Calories 323.2 calories, Carbohydrate 35.2 g, Cholesterol 70 mg, Fat 8.8 g, Fiber 11.5 g, Protein 29.1 g, SaturatedFat 2.1 g, Sodium 1574.8 mg, Sugar 0.9 g
DOCS CHILI
Make and share this Docs Chili recipe from Food.com.
Provided by BridgetMarie
Categories Low Cholesterol
Time 50m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Spray a large saucepan or Dutch oven with a few sprays of cooking oil spray. Add onion and saute over medium-high heat until soft and just starting to brown. Add ground turkey or sausage;cook over medium high heat, breaking upmeat with a spoon, until cooked through, about 6 minutes. Add chili powder, oregano, cumin, mustard, garlic, beans, tomatoes, and broth. Bring to a boil over high heat and then reduce the heat to a simmer. Cover and let simmer for 20 minutes.
- Garnish with olives and green onions or cilantro and serve immediatly.
Nutrition Facts : Calories 165.4, Fat 4.5, SaturatedFat 1.1, Cholesterol 29.9, Sodium 282.3, Carbohydrate 20.9, Fiber 6.1, Sugar 4.5, Protein 11.8
CHEF JOHN'S TURKEY CHILI
I served mine with some beautifully ripe slices of avocado that gives the final bowl another layer of silky richness. By the way, don't let the cocoa powder in our chili spice mixture throw you off! It's only a small amount and it really works. My chili was garnished with sour cream, diced jalapeno, cilantro and avocado.
Provided by Chef John
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 1h50m
Yield 6
Number Of Ingredients 17
Steps:
- Mix the ancho chile powder, paprika, cumin, salt, chipotle pepper, oregano, cocoa powder, black pepper, cayenne pepper, and cinnamon in a bowl; set aside.
- Heat the olive oil in a large heavy pot over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the ground turkey and garlic. Cook and stir until turkey is no longer pink, breaking up any large chunks, 7 to 8 minutes. Stir in the spice mixture. Cook until fragrant, 3 to 4 minutes.
- Stir in the tomato puree and water. Bring to a simmer, then reduce heat to low. Cook until the turkey meat is broken down, about 1 hour. Stir in the beans, and continue to simmer until flavors have blended, 20 to 30 more minutes.
Nutrition Facts : Calories 447.5 calories, Carbohydrate 27.9 g, Cholesterol 139.7 mg, Fat 18.9 g, Fiber 9.1 g, Protein 45.1 g, SaturatedFat 4.4 g, Sodium 1635.3 mg, Sugar 3.6 g
TURKEY CHILI
Steps:
- In a large kettle cook the onion and the garlic in the oil over moderate heat, stirring, until they are golden, add the tomatoes with the juice, the tomato purée, 2 cups water, the chili powder, the cumin, the red pepper flakes, the orégano, the cinnamon, the salt, and the black pepper, and combine the mixture well. Add the turkey parts and simmer the chili, uncovered, stirring occasionally, for 2 hours. Transfer the turkey parts with a slotted spoon to a plate and let them cool until they can be handled. Stir the bell peppers and the beans into the chili, add the turkey meat, discarding the skin and bones, and simmer the chili, stirring occasionally, for 40 minutes, or until the bell peppers are tender. The chili may be in advance, cooled completely, uncovered, and kept covered and chilled for 2 days or covered and frozen for 2 minutes. Serve the chili topped with the Cheddar.
Tips:
- Use a variety of beans and vegetables to create a hearty and flavorful chili.
- Add a touch of heat with chili powder, cayenne pepper, or crushed red pepper flakes.
- Simmer the chili for at least 30 minutes to allow the flavors to meld.
- Serve the chili with your favorite toppings, such as shredded cheese, sour cream, and diced avocado.
Conclusion:
This Biggest Loser Turkey Chili is a delicious and healthy way to warm up on a cold day. Packed with protein and fiber, it's sure to keep you feeling full and satisfied. So next time you're looking for a quick and easy meal, give this chili a try.
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