Best 3 Blackberry Spinach Salad Recipes
Welcome to the world of culinary delights! Are you looking for a recipe to create a refreshing and vibrant salad that tantalizes your taste buds? Look no further! Blackberry spinach salad is a symphony of flavors, textures, and colors, combining the sweetness of blackberries, the earthiness of spinach, and an array of other ingredients to create a dish that is both visually appealing and packed with nutrients. Whether you're a seasoned chef or just starting your culinary journey, this guide will provide you with the inspiration and guidance you need to craft the perfect blackberry spinach salad.
Check out the recipes below so you can choose the best recipe for yourself!
BLACKBERRY BALSAMIC SPINACH SALAD
This lightly dressed salad is packed with superfoods! When I have time, I make my vinaigrette from scratch. -Mary Lou Timpson, Colorado City, Arizona
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the first 6 ingredients. Divide salad among 6 plates; drizzle with dressing.
Nutrition Facts : Calories 106 calories, Fat 7g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 230mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic exchanges
BLACKBERRY SPINACH SALAD
This is an excellent brunch salad that's very easy to throw together. This tastes great without a dressing, but some people like a bacon dressing or a nice balsamic vinegar.
Provided by Karyn Ulriksen
Categories Salad Vegetable Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 7
Steps:
- In a large bowl, toss together baby spinach, blackberries, feta cheese, cherry tomatoes, green onion, and walnuts. Garnish with edible flowers.
Nutrition Facts : Calories 107.1 calories, Carbohydrate 7.1 g, Cholesterol 18.9 mg, Fat 7.3 g, Fiber 2.8 g, Protein 4.8 g, SaturatedFat 3.4 g, Sodium 250.3 mg, Sugar 2.7 g
SPINACH AND BLACKBERRY SALAD - FOR ONE
AKA: What I had in the refrigerator, I just made this one up and thought it was both unique and delicious! Enjoy
Provided by Goodlookin Cookin
Categories Spinach
Time 5m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Combine all dressing ingredients in a small bowl and whisk together with a fork.
- Arrange spinach leaves on your plate. Top with remaining salad ingredients.
- Drizzle with dressing.
- Note: To lessen the pungent strength of the red onions, run under hot water for about 30 seconds or so.
Tips:
- Utilize Fresh, Organic Ingredients: Opt for fresh, organic blackberries and spinach for optimal flavor and nutritional value.
- Balance Flavors: Create a harmonious balance of sweet blackberries, tangy goat cheese, crunchy walnuts, and savory balsamic vinaigrette.
- Customize to Dietary Needs: Accommodate dietary restrictions by using vegan cheese, gluten-free bread crumbs, or alternative sweeteners.
- Ensure Proper Cleaning: Thoroughly clean the spinach and blackberries to remove any dirt or debris.
- Chill Salad Before Serving: Refrigerate the salad for at least 30 minutes before serving to enhance the flavors.
Conclusion:
Indulge in the delightful fusion of flavors and textures presented by this Blackberry Spinach Salad. Its vibrant colors, contrasting textures, and harmonious blend of sweet, tangy, and savory notes will captivate your taste buds. Whether served as a refreshing lunch or a vibrant side dish, this salad is sure to impress. Experiment with different ingredients and variations to create a personalized culinary experience that suits your preferences. Embrace the versatility of this recipe and explore the endless possibilities it offers. Happy cooking and enjoy your delicious creation!
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