Blackened chicken mango salsa is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. With its combination of flavorful blackened chicken, sweet and tangy mango salsa, and a hint of spice, this dish is sure to please the whole family. The best part about this recipe is that it can be tailored to your own taste preferences, making it a versatile dish that can be enjoyed by everyone. Whether you like your chicken spicy or mild, or your salsa chunky or smooth, this recipe has something for everyone. So gather your ingredients and let's get started on creating a mouthwatering blackened chicken mango salsa that will tantalize your taste buds!
Here are our top 2 tried and tested recipes!
BLACKENED CHICKEN & MANGO SALSA
Make and share this Blackened Chicken & Mango Salsa recipe from Food.com.
Provided by herby
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Dice mango, peppers, onion, and cilantro.
- Combine diced ingredients with minced garlic, lime juice and olive oil. Add salt and pepper if necessary.
- Heat grill to medium-high. Season both sides of chicken breasts with blackened seasoning.
- Grill chicken on both sides until no longer pink.
- Serve with mango salsa.
BLACKENED CHICKEN QUESADILLAS & CRANBERRY MANGO SALSA
Not just a 'summer' dish, the oranges, reds, and greens in this make for a gorgeous harvest feast as well. The salsa is a wonderful blend of tart, sweet, and spicy and goes well against the cool flavor of the cheese (I often omit the chicken and make vegetarian quesadillas). Despite the long list of directions, this is not overly complex to make...but tastes like it should be. Originally posted by Mean Chef.
Provided by winkki
Categories One Dish Meal
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 23
Steps:
- For the Salsa (yields about 3 cups):.
- Toss the cranberries with the brown sugar then chop coarsley in a food processor, transfer to a heat resistant bowl and set aside.
- In a saucepan, combine granulated sugar and water over medium-high heat; bring to a boil while stirring; once boiling, stop stirring and allow to cook for 3 minutes, then immediately pour syrup over cranberries and allow to cool completely.
- Meanwhile, peel and dice kiwi and mango.
- Combine mango, kiwi, red onion,cilantro, lime juice, serrano chile, garlic and honey; mix well and add to cranberry mixture.
- Season with salt and pepper and refrigerate for at least 2 hours to allow flavors to blend.
- For the Quesadillas:.
- Place blackening seasoning in a shallow dish.
- Between two sheets of plastic wrap, flatten chicken breasts with a meat mallet or heavy skillet to a flat even thickness; rub each breast with a few drops of oil and dredge in the blackening seasoning to coat.
- Heat 1 tbl of peanut oil in a heavy skillet over high heat; add chicken and cook until blackened on both sides and cooked through- set aside to rest.
- In a separate skillet, heat vegetable oil over medium heat, add onions and saute until just translucent; turn heat to low and cook for 15 minutes until onions are soft but not browned.
- Stir in basil and honey and cook for 5 more minutes.
- Add chicken broth and turn up heat high enough for broth to simmer; cook until almost all of the broth has evaporated; remove from heat and set aside.
- Slice chicken into small pieces and mix with onions.
- To assemble: Sprinkle 1/4 cup cheese on one tortilla, then spoon on 1/4 of the chicken mixture; sprinkle with 2 tbl more cheese and place another tortilla on top.
- Lightly brush a skillet with peanut oil and heat over medium high heat; slide the quesadilla into the skillet and heat until cheese begins to melt; brush upper tortilla with peanut oil and flip quesadilla in skillet.
- When cheese is melted, remove from skillet, cut into quarters and serve with cranberry-mango salsa.
- Note: quesadillas (top brushed with oil) can also be cooked on a parchment lined sheet pan in a 350 degree oven until cheese melts.
Nutrition Facts : Calories 1001.8, Fat 40.7, SaturatedFat 13.2, Cholesterol 106.2, Sodium 1215.2, Carbohydrate 111, Fiber 7.4, Sugar 46.7, Protein 49.5
Tips:
- To achieve a perfectly blackened exterior on your chicken, ensure your skillet is very hot before adding the chicken. Cast iron skillets work exceptionally well for this purpose due to their ability to retain heat.
- When seasoning the chicken, don't be afraid to be generous with the blackened seasoning. This blend of spices, including paprika, garlic powder, onion powder, cayenne pepper, and black pepper, adds a distinctive flavor to the chicken.
- To prevent the chicken from sticking to the skillet, make sure it is completely dry before cooking. Patting it with paper towels will help remove excess moisture.
- The blackened chicken can be cooked in a regular skillet over medium-high heat if you don't have a cast iron skillet. However, be sure to adjust the cooking time accordingly.
- If you prefer spicier chicken, add a pinch of cayenne pepper or chili powder to the blackened seasoning.
- The mango salsa is a refreshing and tangy accompaniment to the blackened chicken. For the best flavor, use ripe mangoes and fresh cilantro.
- If you don't have fresh mangoes, you can substitute canned or frozen mangoes in the salsa. Just be sure to drain them well before using.
- Feel free to experiment with different types of salsa to complement the blackened chicken. Salsa verde, pineapple salsa, or avocado salsa are all delicious options.
Conclusion:
Blackened chicken with mango salsa is a flavorful and versatile dish that can be enjoyed for lunch, dinner, or even as an appetizer. The combination of blackened seasoning and sweet and tangy mango salsa creates a tantalizing taste experience that will leave you craving more. Whether you serve it on its own, with rice and beans, or in tacos or burritos, this dish is sure to impress your family and friends. So next time you're looking for a quick and easy meal that packs a punch of flavor, give blackened chicken with mango salsa a try. You won't be disappointed!
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