Best 5 Blackened Green Beans Recipes
Blackened green beans are a flavorful and healthy side dish that can be enjoyed by people of all ages. This dish is made with fresh green beans that are coated in a mixture of spices and then cooked until they are slightly charred. The result is a dish that is tender on the inside and slightly crispy on the outside, with a delicious smoky flavor. Blackened green beans can be served as a side dish to a variety of main courses, or they can be enjoyed as a snack on their own. They are also a great addition to salads, wraps, and other dishes. With so many ways to enjoy them, blackened green beans are a versatile and delicious dish that everyone will love.
Check out the recipes below so you can choose the best recipe for yourself!
GREEN BEANS WITH BLACKENED SAGE AND HAZELNUTS
Provided by Jennifer Iserloh
Categories Side Thanksgiving Quick & Easy Dinner Green Bean Healthy Sage Hazelnut Potluck Self Sugar Conscious Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 7
Steps:
- Heat a large skillet over medium-high heat. Heat butter and oil, then cook sage until it begins to blacken, 1 to 2 minutes. Add garlic and cook until golden, about 2 minutes. Add beans and salt; toss to coat. Carefully add 1 cup water. Steam until beans are fork-tender and most of the water has evaporated, 3 to 4 minutes. Season with salt and pepper. Sprinkle hazelnuts on top and serve.
BLACKENED GREEN BEANS
Steps:
- 1 Mix all seasonings in a bowl. 2 Preheat cast iron pan or heavy wok over high heat until white hot, about 8-10 minutes. 3 Plunge beans into stock pot of rapidly boiling water for about 30 seconds or until bright green. 4 Drain. 5 Place beans into large work bowl coat evenly with the oil. 6 Sprinkle all of the seasoning over beans and coat evenly. 7 Drop beans into hot pan (can work in batches, don't overload the pan) move beans around with tongs to char the spices evenly. 8 Should take about 1-2 minutes.
BLACKENED GREEN BEANS
If you like heat you will love these. Make sure you have the windows and doors open when you make these or cook on gas grill.
Provided by georgi
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Mix all seasonings in a bowl.
- Preheat cast iron pan or heavy wok over high heat until white hot, about 8-10 minutes.
- Plunge beans into stock pot of rapidly boiling water for about 30 seconds or until bright green.
- Drain.
- Place beans into large work bowl coat evenly with the oil.
- Sprinkle all of the seasoning over beans and coat evenly.
- Drop beans into hot pan (can work in batches, don't overload the pan) move beans around with tongs to char the spices evenly.
- Should take about 1-2 minutes.
- Enjoy!
BLACKENED GREEN BEANS
Make and share this Blackened Green Beans recipe from Food.com.
Provided by cervantesbrandi
Categories Vegetable
Time 3h15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Put chopped bacon in a pot and brown until crisp.
- Add onion, garlic and green beans and thoroughly mix.
- Cook on medium low for 3 hours stirring about every 20 minutes to prevent it from burning.
- Salt and pepper to taste and Enjoy!
Nutrition Facts : Calories 631.8, Fat 51.5, SaturatedFat 17.1, Cholesterol 77.2, Sodium 966.4, Carbohydrate 26.5, Fiber 11.8, Sugar 5.2, Protein 19.6
BLACKENED GREEN BEANS
Do not be fooled by the name of this awesome recipe. My family always has this as a side dish for Thanksgiving and Christmas. I promise it will be loved by all.
Provided by TINYANT1
Categories Side Dish Vegetables Green Beans
Time 6h30m
Yield 8
Number Of Ingredients 5
Steps:
- Heat a large pot over medium-high heat. Add bacon, onion and garlic, and cook until browned. Gradually stir in the green beans, stirring to coat with bacon grease. Reduce heat to low, cover, and cook for 5 to 6 hours, stirring occasionally to prevent sticking.
Nutrition Facts : Calories 258.7 calories, Carbohydrate 13.4 g, Cholesterol 41.2 mg, Fat 15.9 g, Fiber 5.9 g, Protein 17.1 g, SaturatedFat 5.2 g, Sodium 875.8 mg, Sugar 2.7 g
Tips:
- Choose fresh, firm green beans for the best flavor and texture.
- Trim the ends of the green beans before cooking.
- Blackening the green beans gives them a slightly smoky and charred flavor.
- You can use a cast iron skillet or a grill to blacken the green beans.
- Be careful not to overcrowd the skillet or grill when blackening the green beans, or they will not cook evenly.
- Season the green beans with salt, pepper, and other spices to taste.
- Serve the blackened green beans immediately as a side dish or appetizer.
Conclusion:
Blackened green beans are a delicious and easy-to-make side dish that can be enjoyed by people of all ages. They are a good source of vitamins and minerals, and they can be made with a variety of different seasonings to suit your taste. Whether you are looking for a quick and easy weeknight meal or a more elaborate dish for a special occasion, blackened green beans are a great option.
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