Best 7 Blackened Portobello Mushroom Salad Recipes

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Are you looking for a delicious and healthy recipe to satisfy your taste buds? Look no further than blackened portobello mushroom salad! This dish is a symphony of flavors, combining the earthy and smoky taste of blackened portobello mushrooms with a medley of crisp vegetables, tossed in a tangy and refreshing dressing. Whether you're following a vegetarian or vegan diet, or simply looking for a lighter meal option, this blackened portobello mushroom salad is sure to impress. Get ready to embark on a culinary journey as we delve into the secrets of creating this exquisite dish, leaving your palate tantalized and your taste buds dancing.

Here are our top 7 tried and tested recipes!

PORTOBELLO MUSHROOM SALAD



Portobello Mushroom Salad image

Provided by Robert Irvine : Food Network

Categories     appetizer

Time 1h30m

Yield 4 servings

Number Of Ingredients 7

1/4 cup balsamic vinegar
1/4 cup soy sauce
4 portobello mushrooms, cleaned, gills removed, quartered, and cut into slices 1/8 to 1/4-inch thick
1 red onion, diced
1 cup baby spinach (packed), soaked to remove grit, well rinsed and dried in a salad spinner or with paper towels
2 large ripe fresh tomatoes
1 tablespoon fresh dill, minced

Steps:

  • Heat balsamic and soy in a skillet and allow mushrooms to poach while the sauce reduces. Remove from heat and let cool. In a mixing bowl toss with onion, spinach and tomatoes. Serve chilled, family style, garnishing with fresh dill.

BLACKENED PORTOBELLO MUSHROOM SALAD



Blackened Portobello Mushroom Salad image

A SPEEDY cajun themed main-dish salad. Recipe from Cooking Light, May 1998. It is very highly rated on their website. After making this recipe, I have to say I was pleased. I marinated my mushrooms for about 30 minutes and they had great flavor. I used Emeril Essence (left over from another recipe) as the Cajun seasoning. My only suggestion would be to cut the mushrooms very thin so that they aren't rubbery after cooking. ENJOY!

Provided by januarybride

Categories     One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 16

1/4 cup red wine vinegar
1/4 cup balsamic vinegar
1/4 cup tomato juice
1 tablespoon olive oil
2 teaspoons Dijon mustard
2 teaspoons stone ground mustard
1/4 teaspoon fresh coarse ground black pepper
4 (4 ounce) portobello mushroom caps (about 5 inches wide)
1 tablespoon cajun seasoning
2 teaspoons olive oil
cooking spray
16 cups mixed greens
1 large tomatoes, cut into 8 wedges
1/2 cup thinly sliced red onion, separated into rings
1 (15 ounce) can cannellini beans, rinsed and drained
1/4 cup crumbled blue cheese

Steps:

  • Combine first 7 ingredients in a large zip-top plastic bag. Add mushrooms to bag; seal. Marinate 10 minutes, turning occasionally. Remove mushrooms from bag, reserving marinade.
  • Sprinkle mushrooms with Cajun seasoning. Heat 2 teaspoons oil in a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add mushrooms; cook 2 minutes on each side or until very brown. Cool; cut mushrooms diagonally into thin slices.
  • Arrange 4 cups salad greens on each of 4 plates. Top each with mushroom slices, 2 tomato wedges, and onion rings. Sprinkle each with 1/4 cup beans and 1 tablespoon blue cheese. Drizzle the reserved marinade evenly over salads.

Nutrition Facts : Calories 275.2, Fat 9.1, SaturatedFat 2.5, Cholesterol 6.3, Sodium 229.7, Carbohydrate 35.5, Fiber 8.9, Sugar 5, Protein 16.6

CRAB SALAD WITH GRILLED PORTOBELLO MUSHROOMS AND WALNUT VINAIGRETTE



Crab Salad with Grilled Portobello Mushrooms and Walnut Vinaigrette image

Provided by Food Network

Time 25m

Yield 4 servings

Number Of Ingredients 9

1 tablespoon chopped roasted walnuts
1 teaspoon minced garlic
Salt and pepper to taste
1 tablespoon champagne vinegar
3 tablespoons walnut oil
4 large Portobello mushrooms, stem removed
2 ounces frisee lettuce
2 ounces watercress
1/2 cup fresh jumbo lump crabmeat

Steps:

  • Add the walnuts, garlic and salt and pepper to the champagne vinegar and slowly whisk in the walnut oil.
  • Baste the four portobello mushrooms with the vinaigrette and grill over a table top grill.
  • Toss the frisee and the watercress with the remaining vinaigrette and place the mushroom in the center of the plate and mound the frissee on top. Garnish with jumbo lump crabmeat

PORTOBELLO MUSHROOM SALAD à LA GRECQUE



Portobello Mushroom Salad à la Grecque image

The technique for cooking vegetables in water, oil, and vinegar is called à la Grecque, or Greek style. Fennel, celery, pearl onions, and feta cheese round out the salad. Serve a full-boded Chardonnay with it

Provided by Kathy Cary

Categories     Bon Appétit     Salad     Mushroom     Watercress     Feta     Fennel     Coriander

Yield Serves 6

Number Of Ingredients 15

12 pearl onions
6 tablespoons olive oil
2 tablespoons finely chopped garlic
3 cups water
1 1/4 cups chopped celery
1 fennel bulb, trimmed, thinly sliced
8 ounces portobello mushrooms, stems trimmed, caps sliced
1 tablespoon balsamic vinegar
1 1/2 teaspoons salt
1/2 teaspoon pepper
1/4 teaspoon coriander
2 tablespoons chopped fresh parsley
1 tablespoon chopped fresh thyme, or 1 teaspoon dried
1 bunch watercress
4 ounces feta cheese, crumbled

Steps:

  • Blanch onions in a saucepan of boiling water 2 minutes. Drain; cool. Peel onions.
  • Heat oil in heavy large skillet over medium-high heat. Add garlic and sauté 1 minute. Add water, celery, fennel, and onions; bring to boil. Add mushrooms, vinegar, salt, pepper, and coriander. Simmer mushrooms until tender, about 30 minutes. Pour mushroom mixture into strainer set over large bowl. Return strained liquid to same skillet. Boil until reduced to 1/2 cup, about 12 minutes. Combine mushroom mixture and reduced liquid in large bowl. Mix in parsley and thyme. Chill at least 2 hours and up to 6 hours.
  • Arrange watercress around edge of platter. Mound mushroom mixture in center. Sprinkle with cheese and serve.

PORTABELLA MUSHROOM SALAD



Portabella Mushroom Salad image

The mushrooms can be made in advance and refrigerated until ready to serve. This is my family's favorite salad, and it looks beautiful.

Provided by mosma

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 13

3 -4 portabella mushrooms
salt
pepper
olive oil
1 head romaine lettuce
cherry tomatoes
2/3 cup oil
1/4 cup vinegar
1/4 cup sugar
1 garlic clove, crushed
1/2 teaspoon salt
1/4 teaspoon dry mustard
1/4 teaspoon paprika

Steps:

  • Mushrooms: Season with salt and pepper, drizzle with olive oil.
  • Broil 8-10 minutes on low.
  • Dressing: Combine all ingredients and whisk.
  • Place lettuce, tomatoes, mushrooms, and dressing in large salad bowl. Toss.

Nutrition Facts : Calories 278.6, Fat 24.7, SaturatedFat 3.2, Sodium 205, Carbohydrate 14.2, Fiber 2.9, Sugar 10.3, Protein 2.4

BLACKENED PORTOBELLO-MUSHROOM SALAD



Blackened Portobello-Mushroom Salad image

The meaty texture of the Portobello earns this salad star billing with a supporting cast of greens and white Italian kidney beans.

Provided by Allrecipes Member

Yield 4

Number Of Ingredients 16

¼ cup red wine vinegar
¼ cup balsamic vinegar
¼ cup tomato juice
1 tablespoon olive oil
2 tablespoons Dijon mustard
2 teaspoons stone-ground mustard
¼ teaspoon coarsely ground black pepper
4 mushrooms portobello mushroom caps (about 5 inches wide)
1 tablespoon Cajun seasoning for steak (such as Chef Paul Prudhomme's Steak Magic)
2 teaspoons olive oil
cooking spray
16 cups gourmet salad greens
1 large tomato, cut into 8 wedges
½ cup thinly sliced red onion, separated into rings
1 (15 ounce) can cannellini or other white beans, rinsed and drained
¼ cup crumbled blue cheese

Steps:

  • Combine first 7 ingredients in a large zip-top plastic bag. Add mushrooms to bag; seal. Marinate 10 minutes, turning occasionally. Remove mushrooms from bag, reserving marinade.
  • Sprinkle mushrooms with Cajun seasoning. Heat 2 teaspoons oil in a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add mushrooms; cook 2 minutes on each side or until very brown. Cool; cut mushrooms diagonally into thin slices.
  • Arrange 4 cups salad greens on each of 4 plates. Top each with mushroom slices, 2 tomato wedges, and onion rings. Sprinkle each with 1/4 cup beans and 1 tablespoon blue cheese. Drizzle the reserved marinade evenly over salads.

Nutrition Facts : Calories 310.7 calories, Carbohydrate 44.6 g, Cholesterol 6.3 mg, Fat 9.3 g, Fiber 11 g, Protein 16.3 g, SaturatedFat 2.5 g, Sodium 821.7 mg, Sugar 8.9 g

GRILLED PORTOBELLO AND RED BELL PEPPER SALAD WITH ROSEMARY DRESSING



Grilled Portobello and Red Bell Pepper Salad with Rosemary Dressing image

Categories     Salad     Food Processor     Mushroom     Appetizer     Side     Bell Pepper     Summer     Grill/Barbecue     Vegan     Bon Appétit     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 8

Number Of Ingredients 7

7 large portobello mushrooms (about 2 pounds total), stemmed
2/3 cup olive oil
2 large red bell peppers
1 tablespoon red wine vinegar
1 tablespoon chopped fresh rosemary
1 garlic clove, peeled
1 4- to 5-ounce package mixed baby greens

Steps:

  • Prepare barbecue (medium heat). Brush both sides of portobello mushrooms with 1/3 cup olive oil. Place whole mushrooms and whole red bell peppers on grill rack. Grill until mushrooms are tender and bell peppers are blackened on all sides, turning occasionally, about 20 minutes for mushrooms and 25 minutes for bell peppers. Transfer mushrooms to plate. Enclose bell peppers in paper bag. Let stand 10 minutes. Peel and seed peppers. Cut into 1/2-inch-wide strips. Cut mushrooms into 1/2-inch-wide strips. Season mushrooms and peppers to taste with salt and pepper.
  • Combine 1 tablespoon red wine vinegar, chopped fresh rosemary and garlic clove in food processor. With machine running, gradually add remaining 1/3 cup olive oil and process until well blended. Season dressing to taste with salt and pepper.
  • Arrange mixed baby greens on large platter. Top with portobello mushroom strips, then red bell pepper strips. Drizzle dressing over and serve.

Tips:

  • When choosing portobello mushrooms for this salad, look for large, firm mushrooms with a deep, dark brown color.
  • To ensure the mushrooms are properly blackened, cook them over high heat, turning frequently, until they are charred and tender.
  • For the best flavor, use a variety of fresh herbs in your vinaigrette. Some good options include basil, thyme, rosemary, and oregano.
  • To add a bit of extra richness to the salad, consider adding some crumbled goat cheese or feta cheese.
  • Be sure to season the salad to taste with salt and pepper before serving.

Conclusion:

This blackened portobello mushroom salad is a delicious and healthy way to enjoy this hearty mushroom. The mushrooms are blackened to perfection, giving them a smoky and slightly charred flavor. The vinaigrette is light and flavorful, and the salad is packed with fresh herbs and vegetables. This salad is perfect for a light lunch or dinner, and it can also be served as a side dish. So next time you're looking for a new and exciting way to enjoy portobello mushrooms, give this blackened portobello mushroom salad a try.

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