Dive into the world of flavors as we bring you a culinary adventure like no other. Get ready to tantalize your taste buds with a delightful "Blueberry Muffin Smoothie" recipe. It's a perfect blend of sweet blueberries, creamy yogurt, and wholesome oats that come together to create a symphony of flavors. This refreshing smoothie is not just a treat for your palate but also a nutritious way to kick-off your morning or refuel after a workout. With its vibrant color and taste, it's sure to become a family favorite. So, gather your ingredients, blend them together, and let the blueberry muffin magic unfold!
Let's cook with our recipes!
BLUEBERRY MUFFIN SMOOTHIE/SHAKE
A great summertime recipe for cooling down. Kids love it. It's fast, easy, and healthy, too! Substitute strawberries for strawberry shortcake smoothies! You can also use this mixture in Popsicle® molds to make yummy frozen fruit-pops!
Provided by Celiac_family_mom
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Blend milk, half-and-half, sugar, lemon extract, and cinnamon in a blender; add blueberries and blend until thick and smooth. Blend vanilla wafers and ice cubes into milk mixture until desired consistency is reached.
Nutrition Facts : Calories 193.1 calories, Carbohydrate 26.7 g, Cholesterol 14.2 mg, Fat 8.2 g, Fiber 1.6 g, Protein 2.8 g, SaturatedFat 3.6 g, Sodium 80.5 mg, Sugar 11 g
BLUEBERRY MUFFIN SMOOTHIE
Try this blueberry smoothie recipe with bananas, oats, and yogurt.
Provided by Catherine McCord
Categories Blueberry Smoothie Non-Alcoholic Drink Banana Yogurt Oat Milk/Cream
Yield Serves 1
Number Of Ingredients 6
Steps:
- Combine all the ingredients in a blender and blend until smooth.
Tips:
- Use frozen blueberries for a thicker, creamier smoothie. Fresh blueberries can also be used, but they will need to be frozen for at least 2 hours before using.
- Adjust the amount of milk or yogurt to achieve the desired consistency. For a thicker smoothie, use less liquid. For a thinner smoothie, use more liquid.
- Add a scoop of protein powder to the smoothie for an extra boost of protein. Vanilla or plain protein powder works well.
- Add a tablespoon of honey or maple syrup to the smoothie for a touch of sweetness. Other sweeteners, such as stevia or monk fruit, can also be used.
- Garnish the smoothie with fresh blueberries, granola, or chopped nuts for a finishing touch.
Conclusion:
With its blend of sweet blueberries, creamy yogurt, and protein-packed oats, this blueberry muffin smoothie is a delicious and nutritious way to start the day. It's easy to make and can be customized to your liking, making it a perfect choice for busy mornings or a post-workout snack. So next time you're craving a blueberry muffin, try this smoothie instead. You won't be disappointed!
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