Breakfast burritos have become a popular choice for those seeking a quick and satisfying meal to start their day. With the abundance of variations, you can easily customize your breakfast burrito to suit your dietary preferences and taste buds. Whether you prefer a classic egg and cheese combination or are looking for a more creative and flavorful filling, there are countless breakfast burrito recipes out there to satisfy your cravings. To help you find the best recipe that fits your needs, this article will provide a comprehensive guide on selecting the right ingredients, assembling the perfect breakfast burrito, and cooking it to perfection. Get ready to explore the wonderful world of breakfast burritos and discover the ultimate recipe that will tantalize your taste buds and energize your mornings.
Check out the recipes below so you can choose the best recipe for yourself!
BREAKFAST BURRITO (WW)
We enjoyed these -- my ds had 3! Only 4 pts/serving. I used egg beaters instead of the egg whites (as in the ingredients). Recipe source: www.weightwatchers.com
Provided by ellie_
Categories Breakfast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 400 degrees F.
- In a skillet over medium heat, heat the oil and then add scallions, green pepper, tomato and garlic and saute for 5 minutes.
- Add egg whites and whole eggs, cooking until eggs are scrambled (3-5 minutes). Remove from heat and stir in cheese, cilantro, salt and pepper.
- Place tortilla on plate and spoon in 1/4 of mixture, roll up and place seam down in baking dish which was sprayed with Pam. Repeat with remaining tortillas.
- Bake for 10 minutes and serve with sour cream and salsa.
WW BREAKFAST BURRITO
This recipe comes from the Hungry Girl cookbook. It weighs in at 4 points if you use the ingredients as listed. When I make this recipe it is 5 points due to the fiber content of the tortillas I use. It is a delicious, hearty way to break-the-fast.
Provided by Amber of AZ
Categories Breakfast
Time 15m
Yield 1 burrito, 1 serving(s)
Number Of Ingredients 4
Steps:
- Cook bacon and set aside.
- Cook egg substitute in a spray-coated pan.
- Heat tortilla in microwave for 10 seconds.
- Place tortilla on plate and add slice of American process cheese.
- Add cooked eggs and top with bacon.
- Salsa and hot sauce are good toppers.
Nutrition Facts : Calories 300.1, Fat 12.3, SaturatedFat 3, Cholesterol 28.8, Sodium 1073.5, Carbohydrate 19.5, Fiber 0.9, Sugar 4, Protein 26.5
WW BREAKFAST BURRITO
Make and share this Ww Breakfast Burrito recipe from Food.com.
Provided by Audrey M
Categories Breakfast
Time 25m
Yield 1 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 7 ingredients.
- Place a small nonstick skillet coated with cooking spray over medium-high heat until hot.
- Add egg mixture, and cook, without stirring, until egg mixture begins to set on bottom.
- Draw a spatula across bottom of pan to form large curds.
- Continue cooking until egg mixture is thick but still moist; do not stir constantly.
- Place the tortilla on a microwave safe plate plate.
- Spread cream cheese over tortilla, and microwave at high 15 seconds.
- Top with egg mixture and salsa and roll up.
Nutrition Facts : Calories 115.2, Fat 5.2, SaturatedFat 1.6, Cholesterol 211.5, Sodium 678.3, Carbohydrate 6.3, Fiber 1.6, Sugar 3.3, Protein 11.2
Tips:
- Use whole-wheat tortillas: Whole-wheat tortillas are a healthier option than white tortillas. They are higher in fiber, which can help you feel full and satisfied after eating. They are also a good source of vitamins and minerals.
- Scramble your eggs with vegetables: Adding vegetables to your scrambled eggs is a great way to get more nutrients into your breakfast burrito. Try adding chopped spinach, mushrooms, tomatoes, or onions.
- Choose lean protein: Lean protein, such as chicken or turkey, is a good option for breakfast burritos. It will help you feel full and satisfied without weighing you down.
- Use low-fat cheese: Low-fat cheese is a healthier option than regular cheese. It has fewer calories and fat, but it still provides a good source of calcium and protein.
- Add salsa or guacamole: Salsa and guacamole are healthy and flavorful additions to breakfast burritos. They add a boost of flavor without adding a lot of calories.
- Don't overload your burrito: It's tempting to stuff your breakfast burrito with as much filling as possible, but it's important to be mindful of portion sizes. Overloading your burrito will make it more difficult to eat and may cause you to overeat.
Conclusion:
Breakfast burritos are a delicious and portable breakfast option that can be enjoyed on the go. By following these tips, you can make breakfast burritos that are healthy and filling. So next time you're short on time in the morning, try one of these recipes for a quick and easy breakfast.
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