T'S SWEET POTATO FRIES
These fries are a healthy alternative to the old standard French fries. The Italian seasoning and lemon pepper add an interesting twist to this vegetable.
Provided by Wannabe Gardener
Categories Side Dish Vegetables Sweet Potatoes
Time 55m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Place the cut sweet potatoes into a microwave-safe dish with the water. Cook on in the microwave for 5 minutes on full power. Drain off liquid, and toss with Italian seasoning, lemon pepper, salt, pepper, and olive oil. Arrange fries on a baking sheet in a single layer.
- Bake for 30 minutes, turning once, or until fries are crispy on the outside.
Nutrition Facts : Calories 174.1 calories, Carbohydrate 26.7 g, Fat 6.9 g, Fiber 4.2 g, Protein 2.1 g, SaturatedFat 1 g, Sodium 129.6 mg, Sugar 5.5 g
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Sk Tax bd
[email protected]These fries are a great way to get my kids to eat their vegetables.
Mukanziga Christine
[email protected]I love that this recipe uses simple ingredients that I always have on hand.
Mohan Mahara
[email protected]These fries are the perfect side dish for any meal. They're healthy and delicious!
Maryam Kourichi
[email protected]Overall, I thought these fries were just okay. I wouldn't go out of my way to make them again.
Segun Bakare
[email protected]These fries were a bit too greasy for my liking.
N New
[email protected]I found that the fries didn't get crispy enough, even after cooking them for the recommended time.
Fabi Kapera boy
[email protected]These fries were a little too sweet for my taste, but they were still good.
Tumwesigye Seliano
[email protected]I'm not usually a fan of sweet potato fries, but these were really good. I'll definitely be making them again.
AbdulHakim Muhammed
[email protected]My kids loved these fries! They gobbled them up in no time.
Shofikul ajom aripa ajom aripa
[email protected]I was pleasantly surprised at how easy these fries were to make. They turned out perfect!
Frankies Montanas
[email protected]These fries are so good! I love the combination of sweet and savory flavors.
N 7 GODFATHER
[email protected]I've tried many sweet potato fry recipes, but this one is my favorite. The fries are always crispy and delicious.
Jay Arkinson
[email protected]These sweet potato fries were a hit at my party! They were crispy on the outside and fluffy on the inside, and the seasoning was perfect.