Best 6 Broccoli Salad With Lemon Yogurt Dressing Recipes

Broccoli salad is a refreshing and flavorful dish that can be served as a side dish or a main course. It is made with fresh broccoli florets, shredded carrots, and red onion, which are tossed in a tangy lemon yogurt dressing. This salad is a great way to get your daily dose of vegetables, and it is also a delicious and easy-to-make dish that can be enjoyed by people of all ages.

Here are our top 6 tried and tested recipes!

BROCCOLI SALAD WITH LEMON POPPY SEED YOGURT DRESSING

Broccoli Salad with Lemon Poppy Seed Yogurt Dressing image

Crisp, crunchy and full of flavor, this broccoli salad with lemon poppy seed yogurt dressing is the perfect summer side salad. It only takes 15 minutes to whip up!!

Provided by LifeMadeSimpleTeam

Categories Salad

Time 15m

Number Of Ingredients 14

Ingredients

2 heads broccoli ( trimmed into bite-size pieces)
4 slices bacon (cooked, crumbled)
1/4 cup red onion (chopped)
1/4 cup dried cherries (OR dried cranberries)
1/4 cup almonds (sliced, toasted)
1/4 cup sunflower seeds (salted and roasted)
4 oz medium cheddar cheese (OR sharp cheddar, cut into small cubes)
1/2 cup Greek yogurt (We like Stonyfield Whole Milk Plain Greek OR Regular Yogurt OR olive oil mayonnaise)
2 tbsp granulated sugar
1 1/2 tsp red wine vinegar
1 1/2 tsp lemon juice
1 tsp poppy seeds
1 lemon (zested)
pinch salt

Steps:

Add clean, dry broccoli pieces into a large mixing bowl. Add bacon, onions, cherries, almonds, sunflower seeds and cheese.
To make the salad dressing, in a small mixing bowl, whisk together the yogurt, sugar, vinegar, lemon juice, poppy seeds, lemon zest and salt until combined. Pour the desired amount dressing over the salad, toss to combine. Serve immediately.

Nutrition Facts : ServingSize 4 serving, Calories 488 kcal, Carbohydrate 41 g, Protein 26 g, Fat 28 g, SaturatedFat 10 g, Cholesterol 46 mg, Sodium 434 mg, Fiber 11 g, Sugar 18 g

BROCCOLI SALAD WITH LEMON YOGURT DRESSING

Broccoli Salad with Lemon Yogurt Dressing image

This wonderful salad is from the City Gardener's cookbook. Enjoy this recipe :-) Its absolutely delicious! prep time does not include minimum 1hr chill time.

Provided by love4culinary

Categories Onions

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

Ingredients

3 cups chopped broccoli
3/4 cup chopped tomato
1 1/2 green onions, minced
1/2 lemon, juice of
1/4 cup yogurt
1/8 teaspoon salt
1 teaspoon chopped fresh tarragon
1 teaspoon chopped fresh basil
fresh ground pepper, to taste

Steps:

First you must lightly steam your broccoli until just tender*approx.
5 mins* Rinse under cold water, drain, and put it in a serving bowl.
Add the tomatoes to the broccoli.
Dressing: Combine green onions, lemon juice, yogurt, salt, tarragon, basil, and pepper.
Pour over the vegetables and toss gently until well mixed.
Chill for at least 1 hour before serving!
ENJOY!

BROCCOLI SLAW WITH LEMON DRESSING

Broccoli Slaw with Lemon Dressing image

Our family absolutely loves broccoli, so I'm so happy there's finally a slaw mix in stores that uses broccoli stems. I like this slaw best after 20 minutes or so to allow the flavors to meld. -Donna Marie Ryan, Topsfield, Massachusetts

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 10 servings.

Number Of Ingredients 10

Ingredients

1/2 cup sour cream
3 tablespoons lemon juice
2 tablespoons mayonnaise
1 tablespoon white wine vinegar
2 teaspoons grated lemon zest
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
1 package (12 ounces) broccoli coleslaw mix
2 large red apples, juliennned

Steps:

In a large bowl, mix the first 8 ingredients. Add coleslaw mix and apples; toss to coat. Refrigerate, covered, until serving.

Nutrition Facts : Calories 79 calories, Fat 4g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 152mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

BROCCOLI BUFFET SALAD

Broccoli Buffet Salad image

This is a great salad to pack for lunch at work, or to take to family gatherings. Try adding a bit of crumbled, cooked bacon for variety!

Provided by kelcampbell

Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes

Time 2h25m

Yield 6

Number Of Ingredients 10

Ingredients

3 cups broccoli florets
½ cup chopped red onion
¼ cup sunflower seeds
½ cup chopped raisins
½ cup crumbled feta cheese
½ cup plain low-fat yogurt
¼ cup light mayonnaise
2 tablespoons white sugar
1 tablespoon lemon juice
salt and pepper to taste

Steps:

In a measuring cup, mix together yogurt, mayonnaise, sugar, and lemon juice.
In a salad bowl, stir together broccoli, red onion, sunflower seeds, raisins, and crumbled feta cheese. Toss with yogurt dressing, and season with salt and pepper to taste. Cover, and refrigerate for 2 hours.

Nutrition Facts : Calories 119.3 calories, Carbohydrate 20.1 g, Cholesterol 12.4 mg, Fat 3.2 g, Fiber 1.8 g, Protein 4.6 g, SaturatedFat 2.1 g, Sodium 267.1 mg, Sugar 14.7 g

FRESH BROCCOLI SALAD WITH LEMON

Fresh Broccoli Salad with Lemon image

The slightly sweet flavor of this salad's dressing is a great contrast to the rich bacon. You can substitute cauliflower for the broccoli if you prefer. -Janet Roth, Tempe, Arizona

Provided by Taste of Home

Categories Lunch Side Dishes

Time 30m

Yield 12 servings.

Number Of Ingredients 14

Ingredients

1/4 cup cider vinegar
1/4 cup lemon juice
1/2 cup reduced-fat mayonnaise
1/4 cup sugar
2 tablespoons prepared mustard
1 teaspoon garlic salt
1/8 teaspoon pepper
6 ounces cream cheese, softened
14 cups small broccoli florets (about 2-1/4 pounds)
12 ounces fresh mushrooms, stems removed, chopped
16 bacon strips, cooked and crumbled
1 cup raisins
1/3 cup chopped red onion
Lemon wedges, optional

Steps:

Place the first 8 ingredients in a blender; cover and process until smooth., In a large bowl, combine broccoli, mushrooms, bacon, raisins and onion. Pour dressing over salad; toss to coat. Refrigerate until serving. If desired, serve with lemon wedges.

Nutrition Facts : Calories 222 calories, Fat 13g fat (5g saturated fat), Cholesterol 30mg cholesterol, Sodium 520mg sodium, Carbohydrate 21g carbohydrate (14g sugars, Fiber 3g fiber), Protein 8g protein.

WINTER SALAD WITH LEMON-YOGURT DRESSING

Winter Salad with Lemon-Yogurt Dressing image

Provided by Myra Goodman

Categories Salad Citrus Dairy Fruit Leafy Green Vegetable Appetizer Side Vegetarian Yogurt High Fiber Dinner Lunch Salad Dressing Lemon Low Cholesterol Lettuce Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield 4 main-course or 8 side-dish servings

Number Of Ingredients 18

Ingredients

Dressing:
1 cup plain whole-milk yogurt
1/3 cup chopped fresh Italian parsley
1/4 cup avocado oil or canola oil
1/4 cup fresh lemon juice
1 garlic clove, pressed
Fine sea salt
Salad:
8 cups coarsely chopped romaine lettuce (about 8 large leaves)
1 1/2 cups 1/2-inch cubes peeled jicama
2 small carrots, thinly sliced into rounds
1 avocado, halved, pitted, peeled, sliced
1 cup sliced celery
1 cup 1/2-inch cubes peeled kohlrabi or peeled broccoli stems
3/4 cup canned garbanzo beans (chickpeas), drained
3/4 cup halved pitted Kalamata olives
1/2 cup thinly sliced radishes
1/2 cup roasted sunflower seeds

Steps:

Dressing:
Whisk first 5 ingredients in small bowl. Season dressing to taste with sea salt and freshly ground black pepper.
Salad:
Toss lettuce and next 8 ingredients in large bowl. Add dressing and toss to coat. Divide salad among plates; sprinkle with sunflower seeds.

Tips:

Choose fresh, vibrant broccoli: Look for broccoli crowns that are deep green in color, with tightly closed florets. Avoid crowns that have yellowing or wilted florets.
Cut the broccoli into bite-sized florets: This will help the broccoli cook evenly and absorb the dressing better.
Blanch the broccoli briefly: This will help preserve its bright green color and crisp-tender texture.
Use a variety of toppings: This will add flavor, texture, and visual appeal to your salad. Some popular options include crumbled bacon, shredded cheese, chopped nuts, and dried cranberries.
Make the dressing ahead of time: This will allow the flavors to meld and develop. The dressing can be stored in the refrigerator for up to 3 days.
Serve the salad chilled: This will help keep the broccoli crisp and refreshing.

Conclusion:

Broccoli salad with lemon yogurt dressing is a delicious and healthy side dish that is perfect for potlucks, picnics, and summer barbecues. It is also a great way to get your daily dose of fruits and vegetables. With its vibrant colors, crisp texture, and tangy dressing, this salad is sure to be a hit with everyone who tries it.

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