Best 3 Broiled Salmon With Black Pepper And Lime Rub Recipes
Whether you are a seasoned chef or a novice cook, broiled salmon with black pepper and lime rub is a delectable dish that is sure to tantalize your taste buds. This flavorful recipe combines the zesty taste of lime with the robust flavors of black pepper to create a dish that is both tangy and savory. Not only is this recipe delicious, but it is also incredibly easy to prepare, making it a perfect choice for busy weeknights or special occasions. With just a few simple ingredients and a few minutes of preparation, you can have a gourmet meal that will impress your friends and family.
Check out the recipes below so you can choose the best recipe for yourself!
BROILED SALMON WITH BLACK PEPPER AND LIME RUB
Make and share this Broiled Salmon With Black Pepper and Lime Rub recipe from Food.com.
Provided by David04
Categories < 15 Mins
Time 12m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat broiler.
- Place salmon, skin sides down, on a coated broiler pan.
- Rub lime zest, salt, peper and garlic over the fish.
- Broil for 7 minutes, the fish flakes easily when tested with a fork.
- Serve with lime wedges, if desired.
BROILED SALMON WITH PEPPERCORN LIME RUB
Who would believe something so simple would be sooo delicious! Serve with a Quinoa-vegetable salad. Delicious! Adapted from Cooking Light Magazine
Provided by kittycatmom
Categories Very Low Carbs
Time 17m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat broiler.
- Place fish, skin sides down, on a broiler pan coated with cooking spray. Combine remaining ingredients except lime wedges; sprinkle over fish. Broil 7 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. Serve with lime wedges, if desired.
- Quinoa-vegetable salad: Combine 1 1/4 cups fat-free, less-sodium chicken broth and 3/4 cup uncooked quinoa in a medium saucepan; bring mixture to a boil. Cover and simmer 12 minutes or until liquid is almost absorbed. Stir in 1 1/2 cups chopped zucchini and 1/2 cup chopped red bell pepper. Cover and cook 5 minutes or until liquid is absorbed. Remove from heat. Stir in 2 tablespoons chopped fresh chives, 2 teaspoons extra-virgin olive oil, 1/4 teaspoon salt, and 1/4 teaspoon freshly ground black pepper.
Nutrition Facts : Calories 197, Fat 5.8, SaturatedFat 0.9, Cholesterol 87.5, Sodium 331, Carbohydrate 0.4, Fiber 0.1, Protein 33.6
LIME-MARINATED GRILLED SALMON
The fresh lime juice and mustard add a nice tang to this moist and flaky grilled salmon. I came up with this marinade after tasting something similar at a friend's house and it is now one of our favorite ways to do fish. You may also use other firm fish steaks instead of salmon; halibut, tuna and swordfish all work well.
Provided by whodunitrdr
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Time 1h20m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk together the lime juice, olive oil, mustard, ginger, garlic, cayenne pepper, and black pepper in a bowl, and pour into a resealable plastic bag. Add the salmon steaks, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 hour.
- Preheat an outdoor grill for medium heat, and lightly oil grate. Remove the salmon from marinade, and shake off excess. Discard remaining marinade.
- Grill until the fish flakes easily with a fork, 5 to 10 minutes per side depending on thickness.
Nutrition Facts : Calories 311.4 calories, Carbohydrate 2.1 g, Cholesterol 83.7 mg, Fat 19.8 g, Fiber 0.1 g, Protein 29.5 g, SaturatedFat 3.8 g, Sodium 144.1 mg, Sugar 0.3 g
Tips:
- For the best results, use fresh salmon fillets that are about 1 inch thick.
- If you don't have a grill, you can broil the salmon in the oven. Just preheat the oven to 400 degrees Fahrenheit and cook the salmon for 10-12 minutes, or until it is cooked through.
- To make the black pepper and lime rub, combine 1 tablespoon of black peppercorns, 1 tablespoon of lime zest, 1/2 teaspoon of salt, and 1/4 teaspoon of garlic powder in a small bowl. Rub the mixture all over the salmon fillets before cooking.
- Serve the broiled salmon with your favorite sides, such as roasted vegetables, rice, or quinoa.
Conclusion:
Broiled salmon with black pepper and lime rub is a delicious and healthy meal that is perfect for a weeknight dinner. The salmon is cooked quickly and easily, and the black pepper and lime rub gives it a zesty flavor. Serve the salmon with your favorite sides for a complete and satisfying meal.
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