Best 6 Brussels Sprout Slaw Recipes
Brussels sprouts are a cruciferous vegetable with a nutty flavor and a slightly bitter taste. While they are often roasted or sautéed, they can also be shredded and used to make a delicious and healthy slaw. Brussels sprout slaw is a great way to add some crunch and flavor to your next meal. It is also a good source of vitamins and minerals, including vitamin C, vitamin K, and fiber. Whether you are looking for a side dish, a topping for tacos or burgers, or a healthy snack, brussels sprout slaw is a great option.
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BRUSSELS SPROUT SLAW
Pew served this salad at Thanksgiving and it was very well received.
Provided by Finchesarebeautiful
Categories Salad Coleslaw Recipes No Mayo
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Whisk olive oil, vinegar, honey, garlic, and mustard together in a bowl until dressing is smooth.
- Combine Brussels sprouts, dried cherries, almonds, and Parmesan cheese together in a bowl; add dressing and toss to coat. For best flavor, refrigerate for several hours before serving.
Nutrition Facts : Calories 247.7 calories, Carbohydrate 20.6 g, Cholesterol 5.9 mg, Fat 15.8 g, Fiber 4.7 g, Protein 7.8 g, SaturatedFat 2.8 g, Sodium 134.7 mg, Sugar 10.6 g
BRUSSELS SPROUT SLAW WITH HONEY-MUSTARD DRESSING
This sweet-and-savory Brussels sprout slaw is the ultimate prep-ahead dish. In fact, we really recommend making it a day ahead, and not just because it'll free up some time: A day of rest in the fridge results in more tender Brussels sprouts that are infused with flavor. Honey and Dijon mustard dressing sweetens and adds multi-dimensional character to these compact members of the cabbage family, creating a modern slaw that shines, especially when topped with savory bacon and toasty walnuts.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 8h30m
Yield 8
Number Of Ingredients 12
Steps:
- In large bowl, mix oil, honey, mustard, lemon juice, salt, pepper and garlic. Stir in Brussels sprouts, apple and onions.
- Cover and refrigerate at least 8 hours but no longer than 24 hours. Top with bacon and walnuts.
Nutrition Facts : Calories 190, Carbohydrate 17 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 2 g, Protein 4 g, SaturatedFat 2 g, ServingSize About 1/2 Cup, Sodium 410 mg, Sugar 12 g, TransFat 0 g
LEMONY BRUSSELS SPROUT SLAW
Like cabbage, raw brussels sprouts do well when shredded and mixed with a tart apple, lemon juice and zest, and a dressing of Dijon mustard and mayonnaise. It's not a traditional slaw, but the concept is the same. Serve this immediately, or give it some time in the fridge to let the flavors meld. (You may want to drain it before serving if it has released a lot of liquid.)
Provided by Mark Bittman
Categories easy, quick, salads and dressings, appetizer, side dish
Time 30m
Yield 8 servings
Number Of Ingredients 11
Steps:
- To make the dressing, whisk together the mayonnaise, mustard, lemon juice and zest in a small bowl. Add the oil a little at a time, whisking all the while.
- Combine the brussels sprouts, apple and shallot and toss with the dressing. Sprinkle with salt and plenty of black pepper and refrigerate until ready to serve. (It's best to let the slaw rest for an hour or so to allow the flavors to mellow; the sprouts will also soften a bit and exude some juice. You can let it sit longer, for up to 24 hours, if you like. Drain the slaw before continuing.) Just before serving, toss with the mint.
Nutrition Facts : @context http, Calories 145, UnsaturatedFat 8 grams, Carbohydrate 13 grams, Fat 10 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 313 milligrams, Sugar 5 grams, TransFat 0 grams
CHIPOTLE BARBECUE PULLED TURKEY DRUMSTICK SLIDERS WITH BRUSSELS SPROUT SLAW
Turkey drumsticks do not take kindly to the dry heat of an oven, which causes the meat to tighten up around the bone and tendons. But treat those same drumsticks to a long, slow, moist braise in barbecue sauce, and the meat falls off the bones, revealing tough tendons so numerous, you won't believe it.
Provided by Kemp Minifie
Categories Sandwich turkey Braise Super Bowl Thanksgiving Vinegar Winter Tailgating Family Reunion Poker/Game Night Brussels Sprout Chile Pepper Gourmet
Yield Makes about 3 cups, enough for 16 sliders
Number Of Ingredients 18
Steps:
- Preheat oven to 325°F.
- Remove turkey skin.
- Cook onion in oil with 1/2 teaspoon salt in Dutch oven over medium heat, covered, stirring occasionally, until well softened, about 10 minutes.
- Add garlic and spices and cook, stirring, 1 minute.
- Stir in ketchup, vinegar, chiles, Worcestershire sauce, molasses, and 1/2 cup water and simmer mixture, stirring, 1 minute.
- Add drumsticks and cover pot, then braise in oven, turning drumsticks over once, until meat is very tender, about 2 hours.
- Transfer drumsticks to a bowl and cool. Discard bones, tendons, and any remaining skin, and pull meat with forks or fingers into coarse shreds.
- Stir meat into sauce remaining in pot. Thin, if necessary, with water to desired consistency and season with salt and pepper. Reheat over medium heat until hot.
- Spoon mixture into slider rolls and top with slaw.
CRUNCHY TURNIP, APPLE, AND BRUSSELS SPROUT SLAW
Provided by Claire Saffitz
Categories Salad Side Low Fat Vegetarian Kid-Friendly Low Cal High Fiber Lunch Apple Turnip Healthy Raw Brussels Sprout Bon Appétit Kidney Friendly Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield 4 Servings
Number Of Ingredients 8
Steps:
- Whisk lemon juice, oil, and ginger in a large bowl; season with salt and pepper. Add turnips, apple, brussels sprouts, and 1 teaspoon poppy seeds and toss to coat. Serve slaw topped with more poppy seeds.
SHAVED BRUSSELS SPROUT SLAW WITH WALNUTS AND ROMANO
From Gourmet Today. A great fall salad that would be perfect for Thanksgiving. You can slice the Brussels Sprouts by hand or use an adjustable blade slicer.
Provided by mary winecoff
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Holding each Brussels sprout by stem end, cut into very thin slices using a mandoline or other adjustable blade slicer; discard stems. Transfer to a large bowl. Toss to separate leaves.
- Lightly crush walnuts with your hands. Add to Brussels sprouts, along with cheese, oil and lemon juice and toss to combine. Season with pepper.
Tips:
- Choose fresh Brussels sprouts: Look for firm, bright green sprouts with tightly closed leaves. Avoid any that are yellowing or have brown spots.
- Shred the Brussels sprouts finely: This will help them absorb the dressing better and make them easier to eat.
- Use a variety of ingredients: Don't be afraid to experiment with different fruits, vegetables, nuts, and seeds in your slaw. This will add flavor and texture.
- Make the dressing ahead of time: This will allow the flavors to meld and develop. You can store the dressing in the refrigerator for up to a week.
- Serve the slaw chilled: This will help the flavors to shine through. You can chill the slaw for at least 30 minutes before serving, or even overnight.
Conclusion:
Brussels sprout slaw is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste. With its crunchy texture and tangy dressing, Brussels sprout slaw is sure to be a hit at your next party or potluck.
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