Searching for a refreshing and flavorful summer soup recipe? Look no further than cantaloupe gazpacho. This chilled soup is a delightful blend of sweet cantaloupe, tangy tomatoes, crisp cucumber, and aromatic herbs, all combined to create a vibrant and thirst-quenching dish. With its vibrant orange hue and light, refreshing texture, cantaloupe gazpacho is sure to be a hit at your next gathering or as a light lunch on a hot summer day. So get ready to embark on a culinary journey with this simple yet delicious recipe that celebrates the flavors of the season.
Here are our top 4 tried and tested recipes!
MELON GAZPACHO WITH HAM CROSTINI
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat a grill or grill pan to medium. Place 4 soup bowls in the freezer. Thread the chile and garlic on a skewer. Brush the chile-garlic skewer, bell pepper and onion with 1 tablespoon olive oil. Grill until well marked, about 4 minutes per side. Add the bread halfway through and grill until toasted, about 2 minutes per side.
- Transfer the grilled bell pepper, onion, chile and garlic to a blender. Add 6 cups cantaloupe, the vinegar and 2 tablespoons olive oil. Puree until smooth; season with salt and pepper. Transfer the soup to a medium bowl set inside a large bowl of ice to chill. Refrigerate, stirring occasionally, until cold, at least 10 minutes.
- While the soup chills, spread the aïoli on the grilled bread and top with the ham. Finely dice the remaining 1 cup cantaloupe. Serve the soup in the chilled bowls and top with the diced cantaloupe, parsley and a few grinds of pepper. Drizzle with the remaining 1 tablespoon olive oil. Serve with the ham crostini.
Nutrition Facts : Calories 460, Fat 26 grams, SaturatedFat 3 grams, Cholesterol 18 milligrams, Sodium 755 milligrams, Carbohydrate 50 grams, Fiber 4 grams, Protein 11 grams, Sugar 24 grams
CANTALOUPE GAZPACHO
Provided by Ryan Lowder
Categories Soup/Stew Appetizer Dessert Low Fat Vegetarian Kid-Friendly Quick & Easy Low Cal Cantaloupe Mint Cucumber Summer Low Cholesterol Bon Appétit Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 6 servings
Number Of Ingredients 7
Steps:
- Purée 1 medium cantaloupe (peeled, seeded, chopped), 1 small cucumber (peeled, chopped), 2 tablespoons chopped red onion, 2 teaspoons kosher salt, and 1/3 cup water in a blender until smooth. With motor running, drizzle in 1/2 cup extra-virgin olive oil; season with kosher salt and freshly ground black pepper. Serve gazpacho chilled, topped with thinly sliced fresh mint.
CANTALOUPE GAZPACHO SHOOTER
Steps:
- Preheat the oven to 375 degrees F.
- Peel, seed and cut the cantaloupe into large pieces. Puree the cantaloupe, lemon juice, sugar, and mint in a food processor. If mixture is too thick add clean filtered water.
- Put the prosciutto on nonstick baking sheet in 1 layer and bake or broil until crispy, about 5 to 10 minutes.
- Pour the melon mixture into shot glasses and top with a piece of prosciutto in each glass.
CANTALOUPE GAZPACHO WITH CRISPED PROSCIUTTO RECIPE BY TASTY
Here's what you need: cantaloupe, cucumber, orange bell pepper, salt, red wine vinegar, olive oil, prosciutto, fresh basil, freshly cracked pepper
Provided by SpongeTowels
Categories Lunch
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat your oven to 400 degrees. On a parchment lined baking sheet, place your prosciutto slices in a single layer. Bake for 10 - 12 minutes, until the prosciutto crisps, then remove and set aside.
- In a blender, combine the cantaloupe, cucumber, bell pepper, salt, vinegar, and olive oil. Blend very well until extremely smooth. Strain into an air-tight container and allow to chill in the fridge for at least an hour (this can be made the day before serving as well).
- When ready to serve, portion the chilled soup evenly into bowls, then garnish with freshly picked basil, a few pieces of the crisped prosciutto, an extra drizzle of olive oil, and a fresh crack of black pepper. Enjoy!
Nutrition Facts : Calories 254 calories, Carbohydrate 16 grams, Fat 16 grams, Fiber 2 grams, Protein 11 grams, Sugar 13 grams
Tips:
- Choose ripe cantaloupe: The best cantaloupes for gazpacho are ripe and juicy. Look for melons that are heavy for their size and have a deep orange color. Avoid melons that are green or have bruises or soft spots.
- Chill the ingredients: Chilled ingredients will help to make your gazpacho extra refreshing. Be sure to chill the cantaloupe, cucumber, tomatoes, and peppers before blending.
- Use a good quality olive oil: The olive oil is an important ingredient in gazpacho, so be sure to use a good quality extra virgin olive oil. This will give your gazpacho a rich, flavorful taste.
- Season to taste: Gazpacho is a versatile dish that can be seasoned to your liking. Add salt, pepper, and garlic to taste. You can also add other herbs and spices, such as cumin, coriander, or oregano.
- Garnish with fresh herbs: Fresh herbs are a great way to add a pop of color and flavor to your gazpacho. Some good options include cilantro, parsley, or basil.
Conclusion:
Cantaloupe gazpacho is a refreshing and flavorful soup that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. With its vibrant color and delicious flavor, cantaloupe gazpacho is sure to be a hit at your next party or gathering.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love