Best 3 Caramelized Nectarines Over Baked Cod Recipes
In the realm of culinary artistry, where flavors dance upon the palate and aromas ignite the senses, there exists a dish that captivates the imagination and tantalizes the taste buds: caramelized nectarines over baked cod. This delectable creation combines the natural sweetness of nectarines, caramelized to perfection, with the delicate flavor of flaky cod, resulting in a symphony of flavors that will leave you spellbound. Whether you are a seasoned chef seeking culinary inspiration or a home cook yearning to elevate your dinner repertoire, this guide will lead you on a journey to discover the best recipe for caramelized nectarines over baked cod, a dish that is both visually stunning and gastronomically satisfying.
Here are our top 3 tried and tested recipes!
CARAMELIZED NECTARINE
This is a fast easy recipe that tastes great. It is great for entertaining. Dice it, put it on toothpicks, and put the yogurt in a bowl for dipping.
Provided by Gabriel
Categories Desserts
Time 7m
Yield 2
Number Of Ingredients 3
Steps:
- Cut nectarine all the way around and twist open. Remove pit. Sprinkle sugar on the cut side of each nectarine half.
- Place nectarine, cut-side down, onto a griddle or in a skillet over medium heat; cook for 1 1/2 minutes. Transfer nectarines to a plate, cut-side up, and top each with plain yogurt.
Nutrition Facts : Calories 88 calories, Carbohydrate 20.8 g, Cholesterol 0.9 mg, Fat 0.5 g, Fiber 1.2 g, Protein 1.5 g, SaturatedFat 0.2 g, Sodium 10.8 mg, Sugar 18.9 g
CARAMELIZED NECTARINES OVER BAKED COD
Make and share this Caramelized Nectarines over Baked Cod recipe from Food.com.
Provided by Rita1652
Categories Healthy
Time 40m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Preheat oven to 450 degrees.
- Rub cod with oil.
- Place cod in a oven proof dish in one layer.
- Mix the spices and dust the cod.
- Bake 8 to 10 minutes or until cod flakes easily when tested with a fork.
- Or until until the fish reaches an internal temperature of 145 degrees.
- Meanwhile prepare nectarine.
- Heat the butter and oil in a large skillet over medium heat saute onions, peppers and garlic for 5 minutes.
- Add the nectarines and saute them until they their juices reduce and begin to thicken, 2 to 3 minutes. Sprinkle the sugar over them and saute until the juices further thicken and the sugar caramelizes slightly, about 1 minute.
- Add the balsamic vinegar and saute until the juices thicken. Toss in fresh herbs of choice.
- Plate fish and top with caramelized nectarines.
Nutrition Facts : Calories 288.7, Fat 6.5, SaturatedFat 1.9, Cholesterol 86.6, Sodium 107.1, Carbohydrate 22.2, Fiber 3.1, Sugar 16.4, Protein 35.7
CARAMELIZED NECTARINES
Provided by Susan Herrmann Loomis
Categories Fruit Dessert Nectarine Summer Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 4
Steps:
- 1. Set a strainer over a bowl and cut the nectarines into the strainer, so their juice collects in the bowl.
- 2. Heat the butter in a non-stick skillet over medium heat. When it is hot but not smoking, add the nectarines and sauté them until they sizzle and their juices reduce and begin to thicken, 2 to 3 minutes. Sprinkle the sugar over them and sauté until the juices further thicken and the sugar caramelizes slightly, about 1 minute. You may want to increase the heat under the pan to medium-high. Add the lemon juice and sauté until the juices thicken, then add any nectarine juice that collected in the bowl, and shake the pan so that all is well blended. Let the nectarines cook, shaking the pan occasionally, until the juices are very thick, which will take a minute or so. The total cooking time will be about 6 minutes.
- 3. Transfer the nectarines to 4 warmed dessert plates, or to a warmed serving dish, let sit for about 4 minutes so they are not blistering hot when served.
Tips:
- Use ripe nectarines: Choose nectarines that are fragrant and slightly soft to the touch. Avoid nectarines that are hard or bruised.
- Don't overcrowd the pan: When caramelizing the nectarines, make sure to give them enough space in the pan so that they can caramelize evenly. If you overcrowd the pan, the nectarines will steam instead of caramelize.
- Use a heavy-duty pan: A heavy-duty pan will help to distribute the heat evenly and prevent the nectarines from burning.
- Be patient: Caramelizing the nectarines takes time. Don't rush the process or you will end up with burnt nectarines.
- Serve immediately: Caramelized nectarines are best served immediately after they are made. If you need to make them ahead of time, you can store them in the refrigerator for up to 24 hours. However, the nectarines will lose some of their caramelized flavor if they are stored for too long.
Conclusion:
Caramelized nectarines are a delicious and versatile dish that can be enjoyed in many different ways. They can be served over baked cod, chicken, or pork. They can also be used as a topping for yogurt, oatmeal, or pancakes. No matter how you choose to serve them, caramelized nectarines are sure to please everyone at your table.
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