Carrot and almond soup is a delightful and creamy soup that combines the natural sweetness of carrots with the nutty flavor of almonds. This comforting soup is not only delicious but also packed with essential nutrients, making it a healthy and satisfying meal. Whether you're looking for a starter, a light lunch, or a cozy dinner, this carrot almond soup is sure to please your taste buds. With its vibrant color, smooth texture, and delicate flavor, this soup is a culinary delight that can be enjoyed by people of all ages.
Here are our top 5 tried and tested recipes!
SPICED CARROT AND SWEET POTATO SOUP WITH ALMOND AND GINGER MATZO
This is a passover favorite for my friends family. She has made it for me and it is delicious. I have never made it myself but obtained the recipe. Recipe #22742 posted separately
Provided by TishT
Categories Yam/Sweet Potato
Time P1DT45m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Melt margarine in heavy large pot over medium-high heat.
- Add carrots, onion and sweet potato.
- Saute until onion is translucent, about 8 minutes.
- Add 2 3/4 teaspoons cumin, paprika, cayenne and cinnamon; stir 1 minute.
- Add 8 cups broth and bring to boil.
- Reduce heat to medium-low, cover and simmer until carrots are very tender, about 30 minutes.
- Puree soup in small batches in blender until smooth.
- Return to same pot.
- Mix in remaining 1/2 teaspoon cumin.
- Thin soup with all or part of remaining 1 cup broth.
- Season soup to taste with salt and pepper.
- Refrigerate until cold; then cover and keep refrigerated at least 1 day and up to 3 days.
- Rewarm soup over medium heat and ladle into bowls; add matzo balls and sprinkle with cilantro.
CARROT WITH TOASTED ALMOND SOUP
Categories Soup/Stew Blender Food Processor Vegetable Christmas Thanksgiving Quick & Easy Almond Carrot Fall Winter Gourmet
Yield Makes 4 (first course) servings
Number Of Ingredients 14
Steps:
- Cook shallots, bay leaf, ginger, curry powder, and thyme in butter in a 2- to 3-quart heavy saucepan over moderately low heat, stirring occasionally, until shallots are softened and pale golden, 6 to 8 minutes.
- Meanwhile, peel potato and cut into 1/2-inch cubes.
- Add potato to shallot mixture along with carrots, broth, cider, water, salt, and pepper and bring to a boil. Reduce heat and simmer, covered, until carrots are tender, 20 to 25 minutes. Discard bay leaf.
- Purée soup in 2 batches in a blender until smooth, transferring as blended to a large bowl (use caution when blending hot liquids). Return to saucepan to reheat if necessary. Serve soup sprinkled with almonds.
CARROT-ALMOND SOUP
Provided by Food Network Kitchen
Time 35m
Yield 6 (1 1/2 cup) servings
Number Of Ingredients 15
Steps:
- Heat the oil and butter over medium heat in a large soup pot. Add the almonds and stir until toasted, about 3 minutes. Transfer nuts with a slotted spoon to a small plate and reserve.
- Add the carrots, onion, salt, cumin, coriander, ginger, and pepper to the pot and cook, stirring occasionally until tender, about 10 minutes. Increase the heat to high and cook until the vegetables brown, about 4 minutes more.
- Add the water and chickpeas to the pot. Bring the soup to a simmer and cook until the beans are very tender, about 10 minutes.
- Meanwhile, stir together the yogurt, cilantro, and lemon zest in a small bowl.
- Roughly chop the reserved almonds. Transfer half of the almonds and half of the soup to a blender. Pulse at first, and then puree, to make a smooth soup base. Return the pureed soup to the pot and heat. Stir in the yogurt mixture, divide among warmed bowls, and serve with the remaining chopped almonds sprinkled on top.
CARROT AND ALMOND SOUP (VEGAN)
This is a creamy, comforting vegan soup from Dr. Gillian McKeith's You Are What You Eat Cookbook. She says, "Carrots are a source of anti-ageing antioxidants, while almonds are a powerhouse of nutrients, including magnesium, which is important for supporting adrenal function. Low levels of magnesium have been associated with nervous tension, so almonds are a natural stress buster." She also suggests subbing a sweet potato for two of the carrots for a change.
Provided by Prose
Categories Vegetable
Time 1h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place the onions, garlic, carrots, and celery in a large saucepan. Add 1.25 litres boiling water and the bouillon powder. Bring to a boil and add the herb stalks.
- Lower the heat and simmer for 30 minutes until vegetables are tender when pierced with a knife.
- Remover from the heat and allow to cool slightly. Strain, reserving the stock. Remove the herb stalks, then blend the vegetables in a food processor or with a hand-held blender until smooth.
- Return the mixture to the pan and add the ground almonds and enough of the reserved stock to make a soup-like consistency.
- Re-heat, then divide between warmed soup bowls and serve garnished with fresh cilantro and parsley.
CURRIED ALMOND CARROT SOUP
Categories Soup/Stew Vegetable Vegetarian Quick & Easy Healthy Vegan
Yield 4-6 People
Number Of Ingredients 11
Steps:
- Cook onion in oil with 1/2 tsp salt in a 4-qt heavy pot over medium heat, stirring occasionally, until soft, about 10 minutes. Add curry powder, red-pepper flakes, ginger, and garlic and cook, stirring, until garlic is golden, 1 to 2 minutes. Add carrots, water, almond milk, cilantro stems, and 1/2 tsp salt and simmer, partially covered, stirring occasionally, until carrots are tender, about 20 minutes. Blend soup in batches in a blender until smooth (use caution when blending hot liquids). Season with salt. Serve sprinkled with cilantro leaves and toasted almonds.
Tips:
- Use high-quality ingredients for the best flavor. Look for fresh carrots, flavorful almonds, and a good-quality vegetable broth.
- If you don't have almond flour, you can make your own by grinding almonds in a food processor until they are finely ground.
- Be careful not to overcook the carrots. They should be tender but still have a slight bite to them.
- If you want a smoother soup, you can blend it with an immersion blender or in a regular blender. Just be careful not to blend it too much, or it will become too thick.
- Serve the soup with a dollop of sour cream, a sprinkle of chopped almonds, or a drizzle of olive oil.
Conclusion:
Carrot almond soup is a delicious and nutritious soup that is perfect for a light lunch or dinner. It is easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and flavorful soup, give carrot almond soup a try!
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