FENNEL APPLE SOUP

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Fennel Apple Soup image

Velvety and silky texture with a delicate, fresh taste. Simple to make, but elegant enough for dinner guests.

Provided by lutzflcat

Time 15m

Yield 4

Number Of Ingredients 12

1 large fennel bulb, cored and chopped
2 tablespoons coconut oil
¼ cup chopped shallot
3 cups unsalted chicken stock
½ cup apple juice
½ cup dry white wine
2 large Granny Smith Apple, large
2 sprigs fresh thyme
1 large bay leaf
½ teaspoon salt, or to taste
½ teaspoon freshly ground black pepper, or to taste
½ cup crumbled Greek feta cheese

Steps:

  • Heat coconut oil in a large pot over medium heat. Add fennel and shallot; cook for about 5 minutes.
  • Stir in chicken stock, apple juice, white wine, apples, thyme, and bay leaf. Increase heat to medium-high and bring to a boil. Reduce heat to low, cover, and simmer until everything is cooked through, about 20 minutes.
  • Remove the pot from heat. Remove and discard bay leaf and thyme sprigs. Puree soup with an immersion blender or in a food processor until smooth. Work in batches, if necessary, return soup to the pot. Season with salt and pepper and taste. Adjust seasoning if necessary.
  • Serve hot sprinkled with feta cheese.

Nutrition Facts : Calories 246.2 calories, Carbohydrate 27.6 g, Cholesterol 16.7 mg, Fat 11.1 g, Fiber 5.7 g, Protein 7.5 g, SaturatedFat 8.7 g, Sodium 660.2 mg, Sugar 15.5 g

Marvin RamirezG
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This soup is a great source of vitamins and minerals. It's also very low in calories.


mohsinblouch050 blouch
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I love the creamy texture of this soup. It's so smooth and velvety.


Nighat Kanwal
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This soup is a great way to warm up on a cold day. It's also very filling and satisfying.


ashik Entertainment Tv9
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I love the addition of apples to this soup. It gives it a sweet and tart flavor that is really unique.


clemence riziki
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This soup is a great way to use up leftover turkey or chicken. It's also a great way to get your kids to eat their vegetables.


Fathima Najeeb
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I made this soup in my slow cooker and it turned out perfectly. It's a great way to have a delicious meal without having to spend a lot of time in the kitchen.


Sohail Khan
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This soup is a great source of vitamins and minerals. It's also very low in calories.


zubair azmat
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I love the creamy texture of this soup. It's so smooth and velvety.


Tamika Williams
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This soup is a great way to warm up on a cold day. It's also very filling and satisfying.


Ibraahim Aadan
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I'm not a huge fan of fennel, but I really enjoyed this soup. The apples and onions balance out the flavor of the fennel perfectly.


Aboud saeed Ali
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This soup is so easy to make and it's so delicious. I love the combination of fennel and apples.


Marielie Vasquez
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I made this soup for a dinner party and it was a huge success. Everyone loved it!


Katiey Precious
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This soup is a great way to use up leftover fennel and apples. It's also a very healthy and flavorful soup.


Mabilo Jimmy
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I love this soup! It's so easy to make and it's always a crowd-pleaser.


Bester Phiri
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This soup is amazing! I made it last night and it was a huge hit with my family. The flavors are so well-balanced and the soup is so creamy and comforting. I will definitely be making this again and again.