Carrot and scallion salad is a light and refreshing side dish that is perfect for any occasion. It is a colorful and flavorful salad that is easy to make and can be enjoyed by people of all ages. The sweet carrots and crisp scallions are a perfect combination, and the dressing adds a tangy and flavorful touch. This salad is a great way to get your daily dose of vegetables, and it is also a delicious and healthy snack.
Here are our top 7 tried and tested recipes!
CARROT SOUP WITH SCALLIONS
Steps:
- In large pot cook onion in butter over medium high heat. Add carrots and stock. Season with nutmeg, salt and pepper. Add rice and water. Simmer until carrots are soft and rice is done. Puree soup in half batches in a food processor or blender. Return to pot and season to taste. Return to a simmer for 10 minutes. Serve with scallions as a garnish.
CARROT AND SCALLION SALAD
Provided by Jacques Pepin
Categories salads and dressings
Time 15m
Yield 6 servings
Number Of Ingredients 10
Steps:
- In a bowl combine the salt, pepper, Tabasco, vinegar and oil. Add the shredded carrots, scallions and garlic and mix well. Stir in the parsley.
- Clean the lettuce leaves, removing the center rib if it is thick and tough, and arrange the leaves on individual serving plates. Arrange spoonfuls of the salad on top of the lettuce leaves and serve with crunchy bread. This can be prepared ahead and refrigerated until serving time.
Nutrition Facts : @context http, Calories 152, UnsaturatedFat 11 grams, Carbohydrate 10 grams, Fat 12 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 299 milligrams, Sugar 4 grams, TransFat 0 grams
CHARRED TOMATO AND SCALLION SALAD
Steps:
- Preheat an outdoor grill or grill pan to high heat.
- Toss the tomatoes and scallions in a bowl with the oil, salt and pepper. Place on the grill and cook until the tomatoes and scallions have a char, 2 to 3 minutes per side. Remove to a cutting board and roughly chop the scallions. Transfer to a serving platter and squeeze lemon juice over the top.
SHAVED CARROT SALAD WITH SCALLIONS AND SESAME SEEDS
Yield serves 4
Number Of Ingredients 7
Steps:
- In a bowl, combine carrots, scallions, vinegar, oil, sesame seeds, and lime zest and juice. Season with salt and pepper; toss to combine, and serve.
CARROT SALAD WITH GREEN ONIONS
Categories Salad Onion Vegetable Side No-Cook Vegetarian Carrot Healthy Bon Appétit
Yield Serves 8
Number Of Ingredients 8
Steps:
- Mix carrots, green onions and parsley in large bowl to blend.
- Whisk vinegar, lemon peel and mustard in small bowl to blend. Gradually whisk in oil. Season to taste with salt and pepper. Pour dressing over carrot mixture. Toss to coat evenly. Cover and refrigerate at least 2 hours. (Can be prepared 8 hours ahead. Keep refrigerated. Let stand 1 hour at room temperature before serving.)
- Spoon salad into cabbage leaves; arrange on platter and serve.
AUNT DOROTHY'S MARINATED CARROT SALAD
This has been a family favorite for years. The key to this recipe is not overcooking the carrots and allowing the entire salad to marinate for at least 12 hours. For a spectacular presentation when serving, garnish the top with rings of each color of bell pepper and rings of onion. Serve alone or over a bed of lettuce.
Provided by Scott
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time P1DT35m
Yield 12
Number Of Ingredients 12
Steps:
- Place the carrots in a large pot and fill with enough water to cover. Bring to a boil and cook until carrots are tender. Do not over cook, the carrots should be firm but easy to bite into. Drain and rinse under cold water to stop the cooking.
- In the container of a food processor or blender, combine the tomato soup, sugar, oil, vinegar, cayenne pepper, salt and mustard powder. Blend for about 3 minutes or until creamy.
- In a large bowl, mix together the carrots, green, red and yellow bell peppers and onion. Toss with the dressing, cover and refrigerate overnight. The longer this salad is allowed to sit, the better it is.
Nutrition Facts : Calories 284 calories, Carbohydrate 29.3 g, Fat 18.9 g, Fiber 3 g, Protein 1.5 g, SaturatedFat 3 g, Sodium 379.7 mg, Sugar 22.8 g
CARROT AND PARSNIP SALAD
Provided by Pierre Franey
Categories easy, quick, salads and dressings
Time 15m
Yield 4 or more servings
Number Of Ingredients 11
Steps:
- Trim and scrape the carrots. Grate the carrots, using the coarse blade of a grater. There should be about 3 cups.
- Trim and scrape the parsnips. Grate the parnips, using the coarse blade. There should be about 3 cups.
- Combine the grated carrots, parsnips and scallions in a mixing bowl.
- In a separate small mixing bowl, combine the garlic, mustard, vinegar, cumin, salt and pepper. Start beating with a wire whisk while gradually adding the oil. Stir in the parsley.
- Pour the sauce over the carrots and parsnips and blend well.
Nutrition Facts : @context http, Calories 293, UnsaturatedFat 17 grams, Carbohydrate 29 grams, Fat 19 grams, Fiber 8 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 649 milligrams, Sugar 10 grams, TransFat 0 grams
Tips:
- Choose fresh, crisp carrots: Look for carrots that are brightly colored and free of blemishes. Avoid carrots that are limp or have brown spots.
- Use a sharp knife or mandoline to slice the carrots: This will help you achieve thin, even slices that will cook evenly.
- Blanch the carrots briefly in boiling water: This will help to soften them slightly and make them more tender.
- Use a combination of white and green onions: This will give the salad a more complex flavor and color.
- Toast the sesame seeds before adding them to the salad: This will bring out their nutty flavor.
- Use a light, flavorful dressing: A simple vinaigrette made with rice vinegar, sesame oil, and soy sauce is a good option.
- Serve the salad immediately or chill it for later: The salad is best served fresh, but it can also be chilled for up to 2 hours before serving.
Conclusion:
Carrot and scallion salad is a refreshing, healthy, and flavorful side dish that is perfect for any occasion. It is easy to make and can be customized to your own taste preferences. With its bright colors and crunchy texture, this salad is sure to be a hit at your next gathering. So next time you're looking for a quick and easy salad recipe, give carrot and scallion salad a try. You won't be disappointed!
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