Carrot beet juice is a nutritious and flavorful drink that can be enjoyed as a refreshing beverage or used as a base for smoothies and other recipes. With its vibrant color and sweet-earthy taste, carrot beet juice is a great way to incorporate more vegetables into your diet and reap the benefits of their health-promoting properties. This versatile juice is packed with vitamins, minerals, and antioxidants that support overall well-being. Whether you're looking to boost your immunity, improve digestion, or simply enjoy a delicious and healthy drink, carrot beet juice is an excellent choice.
Check out the recipes below so you can choose the best recipe for yourself!
BEET-CARROT-APPLE JUICE
This ruby red juice is a good source of both vitamins C and K. It also contains Beta-carotene, which is converted to vitamin A in the body-good for skin and night vision. Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 1 serving (8 to 10 ounces)
Number Of Ingredients 4
Steps:
- Juice, in this order, the beets, apples and carrots, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.
BEET, CARROT, AND APPLE JUICE WITH GINGER
Provided by Bon Appétit Test Kitchen
Categories Non-Alcoholic Ginger Breakfast Brunch Low Fat Vegetarian Quick & Easy Wheat/Gluten-Free Apple Beet Carrot Summer Shower Healthy Vegan Bon Appétit Drink Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 6
Steps:
- Pass first 5 ingredients through a juicer. Strain through a fine-mesh sieve into a large bowl. Stir in lemon juice. Pour into glasses.
CARROT-BEET JUICE
Carrot juice sweetened with beet juice makes a wonderful, energizing morning beverage. A piece of ginger root gives this drink a healthy kick.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- Place all ingredients in an electric juicer and juice. Divide between 2 glasses and serve.
Tips:
- Choose fresh, organic carrots and beets. This will ensure that your juice is packed with nutrients and flavor.
- Wash the carrots and beets thoroughly. This will remove any dirt or pesticides.
- Peel the carrots and beets. This is optional, but it will make your juice smoother.
- Cut the carrots and beets into small pieces. This will help them fit into your juicer.
- Juice the carrots and beets separately. This will allow you to control the flavor of your juice.
- Mix the carrot and beet juice together. You can adjust the ratio of carrot to beet juice to taste.
- Add other ingredients to your juice, such as ginger, lemon, or apple. This will add extra flavor and nutrients.
- Serve your juice immediately. Freshly squeezed juice is best enjoyed immediately.
Conclusion:
Carrot and beet juice is a delicious and nutritious way to boost your health. It is packed with vitamins, minerals, and antioxidants that can help protect your body from disease. Drinking carrot and beet juice regularly can help improve your digestion, boost your immune system, and reduce your risk of chronic diseases such as heart disease and cancer. If you are looking for a healthy and refreshing way to improve your health, carrot and beet juice is a great option.
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