Best 2 Catalan Spinach Recipes
Catalan spinach, also known as "Espinacas a la Catalana", is a traditional Spanish dish originating from the Catalonia region. It is a simple yet flavorful side dish that is often served with grilled or roasted meats, fish, or eggs. The dish is made with fresh spinach, garlic, pine nuts, and raisins, and is seasoned with salt, pepper, and a touch of nutmeg. Catalan spinach is a healthy and delicious way to enjoy spinach, and it is a great addition to any meal.
Check out the recipes below so you can choose the best recipe for yourself!
ESPINACA A LA CATALAN (CATALAN-STYLE SPINACH)
A spinach side dish from the Catalan region in Spain. Strong Moorish influences! Whatever you do, DO NOT overcook the spinach! From Jose Andres Tapas: A Taste of Spain in America. Love Jose's recipes!
Provided by COOKGIRl
Categories Spinach
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- *NOTE: Original recipe specified a golden delicious apple. However any apple variety that holds its shape well for baking will work in this recipe: Rome beauty, braeburn, gala, for example.
- Heat the olive oil in a large pan over a medium-high flame.
- When the oil is very hot, add the apple cubes and cook until they are lightly browned; about 1-2 minutes.
- Add the pine nuts and cook until they are lightly browned; about 20-30 seconds. Watch pan carefully as the pine nuts can burn quite easily! *Constantly stir the nuts to avoid burning.*.
- Add the raisins and the 1/2 teaspoon salt; stir together. Add the spinach and sauté very fast until it just starts to wilt; about another 20-30 seconds.
- Now remove the pan from the heat; the spinach will continue to wilt off the heat.
- Add salt to taste, and serve immediately.
Nutrition Facts : Calories 183.5, Fat 12.9, SaturatedFat 1.4, Sodium 348.5, Carbohydrate 17.1, Fiber 3.3, Sugar 10.7, Protein 3.6
CATALAN SPINACH
Categories Leafy Green Side Sauté Christmas Thanksgiving Quick & Easy Raisin Apple Pine Nut Spinach Winter Shallot Bon Appétit Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 6
Steps:
- Heat 1 tablespoon olive oil in each of 2 heavy large pots over high heat. Divide apples between pots and sauté until golden brown around edges, about 3 minutes. Divide pine nuts between pots; sauté until pine nuts are lightly toasted, about 3 minutes. Add 2 tablespoons olive oil to each pot. Divide shallots and raisins between pots; stir to combine. Divide spinach between pots; cover and cook just until wilted, stirring occasionally, about 2 minutes. Season with salt and pepper; transfer to bowl and serve.
Tips for Cooking Catalan Spinach:
- Use fresh spinach: Fresh spinach has a more vibrant flavor and texture than frozen or canned spinach.
- Blanch the spinach: Blanching the spinach helps to remove excess water and preserve its color and nutrients.
- Use a variety of ingredients: Catalan spinach is a versatile dish that can be made with a variety of ingredients, such as pine nuts, raisins, almonds, and hard-boiled eggs.
- Season to taste: Catalan spinach should be seasoned to taste with salt, pepper, and garlic.
- Serve warm or cold: Catalan spinach can be served warm or cold, making it a great dish for any occasion.
Conclusion:
Catalan spinach is a delicious and healthy dish that is easy to make. It is a great way to enjoy the many benefits of spinach, and it can be served as a side dish or a main course. With its vibrant flavor and variety of ingredients, Catalan spinach is a dish that everyone will enjoy.
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