Cauliflower with paprika is a classic dish that is both simple to prepare and packed with flavor. The combination of roasted cauliflower, smoky paprika, and fragrant herbs creates a delicious and versatile dish that can be served as a side dish, main course, or even as a healthy snack. Whether you are a vegetarian, looking for a low-carb option, or simply want to enjoy a tasty and nutritious meal, this guide will provide you with all the information you need to create the best cauliflower with paprika recipe.
Here are our top 7 tried and tested recipes!
WHOLE ROASTED CAULIFLOWER WITH SMOKED PAPRIKA
I recently roasted a chicken using a smoked paprika rub and decided to try it on a whole cauliflower. It was totally delicious! I recommend serving it as a vegan or vegetarian main with a big green salad.
Provided by LauraF
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 55m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Trim large leaves off the cauliflower. Trim stalk so cauliflower can sit flat in a Dutch oven.
- Grind fennel seeds with a mortar and pestle. Mix in smoked paprika, salt, pepper, and garlic powder. Whisk in olive oil to form a paste. Rub the paste all over the cauliflower. Drizzle lemon juice all over.
- Bake in the preheated oven, covered, until tender, about 30 minutes. Uncover and baste with any juices that have pooled at the base. Continue baking, uncovered, until top is browned and center feels completely tender when pierced with a paring knife, about 15 minutes.
Nutrition Facts : Calories 171.2 calories, Carbohydrate 12.4 g, Fat 14.2 g, Fiber 5.7 g, Protein 3.6 g, SaturatedFat 1.9 g, Sodium 1143.1 mg, Sugar 3.4 g
ROASTED CAULIFLOWER WITH PAPRIKA
A spoonful of paprika gives this oven-cooked cauliflower a golden brown glow and slightly spicy taste; high-heat roasting creates a nutty sweetness.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 35m
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees. Line a rimmed baking sheet with aluminum foil. Spread cauliflower on foil. Sprinkle with oil and paprika; toss to coat. Season with salt and pepper. Roast until tender and lightly browned, 20 to 25 minutes, tossing once.
Nutrition Facts : Calories 90 g, Fat 7 g, Fiber 3 g, Protein 2 g, SaturatedFat 1 g
CAULIFLOWER WITH PAPRIKA
Make and share this Cauliflower With Paprika recipe from Food.com.
Provided by Susie T
Categories Cauliflower
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Cook cauliflower and break up into bite-size pieces.
- Heat oil in a non-stick pan and add garlic.
- Fry it a little than add cauliflower, paprika and salt and pepper.
- Stir through gently.
- Fry cauliflower turning occasionally until all ingredients are evenly mixed.
- Serve.
CAULIFLOWER WITH PAPRIKA-GARLIC SAUCE
This easy, zesty sauce can compliment a variety of steamed vegetables such as Brussels sprouts, carrots and spaghetti squash. Taken from the "Quick, Healthy and Delicious Cooking" cookbook by BH&G.
Provided by jonesies
Categories Cauliflower
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large saucepan with a steamer rack, steam cauliflower over boiling water, covered, about 8 minutes or till crisp-tender.
- Meanwhile, for sauce, in a small saucepan cook garlic in hot oil till lightly browned.
- Remove from heat; stir in apple juice, parsley, vinegar, paprika and salt.
- Heat through.
- Pour the sauce over the hot cauliflower; toss to coat.
SMOKY CAULIFLOWER
The smoked Spanish paprika gives a simple side of roasted cauliflower extra depth. This is definitely a favorite. -Juliette Mulholland, Corvallis, Oregon
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place cauliflower in a large bowl. Combine the oil, paprika and salt. Drizzle over cauliflower; toss to coat. Transfer to a 15x10x1-in. baking pan. Bake, uncovered, at 450° for 10 minutes., Stir in garlic. Bake 10-15 minutes longer or until cauliflower is tender and lightly browned, stirring occasionally. Sprinkle with parsley.
Nutrition Facts : Calories 58 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 254mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
BUFFALO CAULIFLOWER RECIPE BY TASTY
Cauliflower is aaaaall the rage nowadays, and there's nothing like a new trend to get you excited to fire it up in the kitchen! Maybe you love cauliflower rice, or you're often found chowing down on a cauliflower crust pizza. But we're throwing it back with the recipe that started all the #cauliflowerlove: buffalo cauliflower. They're so flavor-packed that won't even miss wing night with these around.
Provided by Pierce Abernathy
Categories Appetizers
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 450˚F (230˚C). Line a baking sheet with parchment paper.
- In a large bowl, add the flour, paprika, garlic powder, salt, pepper, and milk, and stir until well-combined.
- Break the head of cauliflower into florets, about 1½-inches wide. Add the cauliflower florets to the batter, making sure each piece is evenly coated. Arrange the coated cauliflower on the baking sheet. Bake for 20 minutes, flipping halfway.
- Meanwhile, in a small bowl, combine the buffalo sauce, coconut oil, and honey and stir until evenly combined. Brush the buffalo sauce mixture on the cauliflower and bake for another 20 minutes.
- Enjoy!
Nutrition Facts : Calories 265 calories, Carbohydrate 38 grams, Fat 9 grams, Fiber 4 grams, Protein 7 grams, Sugar 12 grams
STEAMED WHOLE CAULIFLOWER WITH PAPRIKA BROWN BUTTER
Provided by Martha Stewart
Categories Food & Cooking Holidays & Events Christmas Recipes
Time 50m
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees. Toast panko in a large skillet over medium-high heat until golden, tossing occasionally, about 3 minutes. Transfer to a bowl; let cool, then stir in salt and cheese.
- Place a steamer basket in a pot filled with water to just below basket. Bring to a boil, then place cauliflower in basket; cover and steam 10 minutes. Reduce heat to low; steam until cauliflower is fork-tender, 8 to 10 minutes. Transfer to a serving bowl.
- Meanwhile, melt butter in a saucepan over medium heat until browned, about 9 minutes. Remove from heat; swirl in paprika. Pour half of brown butter over cauliflower; sprinkle with half of panko mixture. Cut cauliflower into chunks with a paring knife. Pour remaining brown butter over top; sprinkle with remaining panko mixture. Serve.
Tips:
- Choose a firm, white cauliflower head with tightly packed florets.
- For a smoky flavor, roast the cauliflower on a sheet pan in the oven at 425°F for 20-25 minutes, or until tender and slightly charred.
- To make the paprika sauce, use a good quality paprika that has a deep red color and a slightly sweet flavor.
- If you don't have paprika, you can substitute another spice, such as cumin, curry powder, or chili powder.
- Serve the cauliflower with a side of rice, quinoa, or roasted vegetables.
Conclusion:
Cauliflower with paprika is a flavorful and versatile dish that can be enjoyed as a main course or a side dish. It is a great way to get your daily dose of vegetables, and it is also a good source of fiber, vitamins, and minerals. The paprika sauce adds a smoky, slightly sweet flavor to the cauliflower, and the roasted vegetables add a pop of color and flavor. This dish is sure to please everyone at your table.
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