Welcome to the world of delectable chewy Shreddies cereal bar treats! Embark on a culinary journey as we explore the secrets of creating these irresistible snacks. Made with the goodness of Shreddies cereal, these bars offer a perfect balance of chewy texture and delightful flavor. Whether you're seeking a quick and easy snack or a delightful treat to satisfy your sweet cravings, this article has got you covered. Get ready to indulge in a symphony of flavors and textures as we delve into the art of crafting the ultimate chewy Shreddies cereal bars.
Let's cook with our recipes!
WHOLE WHEAT CEREAL BARS
This is a great recipe if you on the go! It's an easy microwave snack that uses the ingredients found in most pantries. This can even be made with low fat peanut butter. Not only healthy but it taste great!!
Provided by kimberlyrs
Categories Desserts Cookies Bar Cookie Recipes
Time 40m
Yield 6
Number Of Ingredients 5
Steps:
- Combine brown sugar, honey, and peanut butter in a microwave-safe glass or ceramic bowl. Melt the peanut butter mixture microwave in 30 second intervals, stirring after each melting, for 1 to 2 minutes (depending on your microwave). Stir in cereal and raisins.
- Press cereal mixture into an 8 inch square pan sprayed with non-stick spray. Cool and cut into bars.
Nutrition Facts : Calories 412.3 calories, Carbohydrate 77 g, Fat 11.3 g, Fiber 4.1 g, Protein 8.4 g, SaturatedFat 2.3 g, Sodium 109.1 mg, Sugar 53.8 g
CHEWY NUT AND CEREAL BARS
Food editor Maggie Ruggiero touts these amber bars as the love child of rice krispie treats and those sesame candies sold at natural foods stores. They're nutty, both crisp and chewy, and just a bit crumbly-the perfect afternoon snack. Honey and brown sugar lend a touch of sweetness, while egg whites (left over from Orange Pistachio Crescents), nuts, and seeds give the bars protein and chewiness.
Provided by Maggie Ruggiero
Categories Breakfast Brunch Bake Picnic Kid-Friendly Almond Cashew Organic Healthy Honey Gourmet Kidney Friendly Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free Kosher Small Plates
Yield Makes 10 bars
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F with rack in middle. Lightly oil a 9-inch square baking pan, then line bottom and sides with parchment and lightly oil parchment.
- Toast almonds in a 4-sided sheet pan until pale golden, 6 to 9 minutes. Stir in sesame seeds and bake until seeds are golden, 3 to 4 minutes more. Transfer to a plate and cool completely.
- Reduce oven to 325°F.
- Gently heat honey, brown sugar, and oil in a small saucepan over low heat, stirring, until smooth.
- Stir together rice cereal, cashews, and almond-sesame mixture in a large bowl.
- Beat egg whites with a rounded 1/4 teaspoon salt in a small bowl with a fork until foamy, 1 to 2 minutes.
- Stir honey mixture into cereal mixture, then stir in whites.
- Spread mixture in baking pan, pressing gently, and bake until golden brown, 35 to 40 minutes. Cool completely, then turn out onto a cutting board and cut into bars.
CHEWY SHREDDIES CEREAL BARS
This recipe is from a Kraft magazine I recently picked up in the grocery store. It's simple, very chewy and delicious! We used dried cherries in place of the apricots because that's what we had on hand and also increased the coconut to 1/2 cup just because we love coconut. Have fun with your own version!
Provided by Love2Eat
Categories Lunch/Snacks
Time 10m
Yield 20 bars
Number Of Ingredients 6
Steps:
- Grease an 8" square pan.
- Microwave corn syrup and peanut butter in large microwaveable bowl on HIGH for 1-1/2 minutes or until peanut butter is almost melted. Stir until well blended.
- Add remaining ingredients, mix well. Press into prepared pan.
- Refrigerate 1 hour or until firm.
Nutrition Facts : Calories 120.2, Fat 6.8, SaturatedFat 2.6, Sodium 53.7, Carbohydrate 14.6, Fiber 1.3, Sugar 6.3, Protein 2.7
CHEWY APRICOT & CHOCOLATE CEREAL BARS
These are great for special treats and are popular with adults and children. They are fun for children to make themselves since they require no baking. From Annabel Karmel's First Meals. Refrigeration time is not included in prep time.
Provided by Zee7181
Categories Lunch/Snacks
Time 15m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Combine the oats, rice krispies, chopped apricots and nuts (if using) in a mixing bowl.
- Put the butter and corn syrup in a small saucepan and heat gently. Add the chocolate and stir until melted. Stir the mixture into the dry ingredients until they are well coated.
- Press the mixture firmly into a shallow 11 x 7 lined pan. Place in refrigerator to cool. Cut into bars and keep refrigerated.
Nutrition Facts : Calories 218.6, Fat 12.4, SaturatedFat 7.4, Cholesterol 23, Sodium 19.2, Carbohydrate 26, Fiber 1.5, Sugar 13.1, Protein 2.6
CHEWY NO-BAKE CEREAL BARS
These nutritious bars are a brilliant post-workout snack. They're gluten-free and easy to prepare with no baking involved
Provided by Miriam Nice
Categories Snack
Time 10m
Yield Makes 8
Number Of Ingredients 8
Steps:
- Line the base of a 20 x 20cm baking tin with baking parchment. Put the seeds in a dry, non-stick pan over a medium heat and cook until they start to pop and turn golden. Transfer to a small bowl to cool.
- In a medium saucepan, soften the nut butter and honey over a low heat for about 2 mins, stirring continuously, until the mixture has warmed through.
- Take the pan off the heat. Stir in the cinnamon and cocoa powder, followed by the fruit and toasted seeds. Add the puffed rice and stir well to coat. Quickly transfer the mixture to the tin, spreading out evenly and pressing down with the back of a spoon to create a compact, even surface.
- Leave for 45 mins-1 hr to firm up, then slice into 8 bars with a sharp knife. Wrap in strips of baking parchment and secure with tape or string. Will keep in an airtight container for 3-4 days.
Nutrition Facts : Calories 147 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
CHEERIOS CEREAL BARS
These Cheerio Cereal Bars are super easy to make and the perfect homemade snack for families on the go! Made with Cheerio cereal and packed with dried fruit and protein-filled peanut butter, these toasted oat bars will leave you satisfied for hours.
Provided by Janelle
Time 1h11m
Number Of Ingredients 5
Steps:
- Set aside 1/4 cup of white chocolate chips
- Place 3 cups Cheerios in a large mixing bowl.
- Add peanut butter and honey to a medium sized mixing bowl.
- Microwave peanut butter/honey mixture in 20 second intervals until melted, stirring between each session.
- Add strawberries, remaining white chocolate chips and melted peanut butter/honey mixture to bowl with Cheerios. Mix thoroughly.
- Place mixture in a lined 8x8 baking dish.
- Firmly press mixture into the dish u sing a piece of parchment paper to keep your hands clean.
- Melt 1/4 cup of white chocolate chips in microwave in 20 second intervals, stirring between each session.
- Drizzle melted white chocolate over cereal bars using a spoon.
- Chill for at least 1 hour in fridge before cutting and serving.
Nutrition Facts : Calories 306 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 3 milligrams cholesterol, Fat 18 grams fat, Fiber 3 grams fiber, Protein 8 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 182 grams sodium, Sugar 21 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat
SHREDDIES CHEWY GRANOLA SQUARES
A great home-made alternative to store-bought granola bars.
Provided by Allrecipes Member
Time 15m
Yield 24
Number Of Ingredients 11
Steps:
- Lightly grease 13x9-inch baking pan; line with parchment paper with 2 ends extending over edge of pan.
- Place butter, oil, sugar, corn syrup, honey, and salt in medium saucepan. Bring to boil over medium-high heat, stirring frequently; reduce heat and simmer 5 min.
- Meanwhile combine remaining ingredients in large bowl. Drizzle liquid mixture over top, stirring constantly until well coated.
- Transfer to prepared pan; pat down evenly. Bake at 325 degrees F 15 min. Cool in pan 20 min. Holding both ends of parchment paper, lift from pan and place on rack to cool completely before cutting into squares.
Nutrition Facts : Calories 146.4 calories, Carbohydrate 19.4 g, Cholesterol 5.1 mg, Fat 7.5 g, Fiber 1.8 g, Protein 2.1 g, SaturatedFat 1.9 g, Sodium 103 mg, Sugar 9.5 g
Tips:
- Use fresh Shreddies cereal for the best flavor and texture.
- If you don't have a food processor, you can crush the Shreddies in a resealable bag using a rolling pin.
- Be careful not to overmix the ingredients, as this can make the bars tough.
- If you want a chewier bar, add an extra 1/4 cup of peanut butter.
- For a sweeter bar, add an extra 1/4 cup of honey.
- If you don't have any chocolate chips, you can use raisins or chopped nuts instead.
- The bars can be stored in an airtight container at room temperature for up to 3 days.
Conclusion:
These Chewy Shreddies Cereal Bars are a delicious and easy snack or breakfast option that the whole family will love. They're made with just a few simple ingredients and can be customized to your liking. So next time you're looking for a quick and tasty treat, give these bars a try!
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