Best 5 Chicken And Spinach With Indian Spices Recipes

Chicken and spinach with Indian spices is a delicious and healthy dish that is easy to make. This dish is a great source of protein, vitamins, and minerals. It is also a low-calorie and low-fat meal. The combination of chicken and spinach creates a flavorful and nutritious dish that is perfect for any occasion. The Indian spices add a unique and exotic flavor to the dish. This dish is sure to please everyone at your table.

Here are our top 5 tried and tested recipes!

INDIAN SPICED CHICKEN AND SPINACH

Indian Spiced Chicken and Spinach image

I adopted this "saag" but haven't tried it yet. I feel passionate about Indian food and will try it soon and report back to headquarters. It looks like a nice, spicy saag as I like them. I would tend to saute the chicken in oil before adding to the other ingredients. Farmers cheese (paneer) could be substituted for the chicken as could lamb.

Provided by No MSG

Categories Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 16

Ingredients

2 tablespoons vegetable oil
1 yellow onion, chopped
3 garlic cloves, chopped
1 tablespoon fresh ginger, chopped
1 tablespoon ground cumin
1 tablespoon ground coriander
1/2 teaspoon turmeric
1/2 teaspoon paprika
1 1/2 teaspoons salt
2 fresh jalapeno peppers, seeds and ribs removed, minced
1/2 cup crushed tomatoes, drained
1/2 cup heavy cream
1 cinnamon stick
1 1/2 cups water
2 (10 ounce) packages frozen chopped spinach, thawed and excess liquid squeezed out
4 boneless skinless chicken breasts, cut into 3 or 4 pieces each (about 1 and 1/3 pound total)

Steps:

In large frying pan, heat oil over medium-low heat.
Add onion and cook until starting to soften, about 3 minutes Add garlic and ginger and cook for 2 minutes.
Stir in cumin, coriander,,turmeric, paprika and 1 tsp of the salt.
Cook until spices are fragrant, about 1 minute.
Stir in jalapenos and tomatoes.
Add cream, cinnamon stick and water and stir well.
Add spinach.
Bring to a simmer.
Cover pan, reduce heat and simmer for 5 minutes.
Stir in chicken and remaining 1/2 tsp salt.
Cover and simmer until just done, about 10 minutes.
Remove cinnamon stick before serving.
Serve over basmati or regular white rice.

CHICKEN AND SPINACH WITH INDIAN SPICES

Chicken and Spinach with Indian Spices image

Our family loves Indian food, but many authentic Indian recipes are complicated and time-consuming, with a zillion ingredients and millions of steps. This recipe is simple and straightforward. While it may not be authentic, it satisfies our Indian cravings in a pinch! Serve over basmati rice with a side of naan.

Provided by Brenda F.

Categories World Cuisine Recipes Asian Indian

Time 40m

Yield 4

Number Of Ingredients 10

Ingredients

2 tablespoons olive oil
4 skinless, boneless chicken breasts, cut into bite-sized pieces
salt and ground black pepper to taste
2 onions, diced
4 cloves garlic, peeled
2 tablespoons garam masala, or to taste
1 tablespoon paprika
1 (28 ounce) can diced tomatoes, undrained
2 tablespoons tomato paste
4 (6 ounce) packages fresh spinach

Steps:

Heat oil in a large nonstick skillet over medium-high heat. Add chicken, season with salt and pepper, and cook until no longer pink, about 5 minutes. Reduce heat to medium, add onions, and grate in garlic. Cook and stir until onions are translucent, about 5 minutes.
Stir garam masala, paprika, and a bit more salt into the skillet. Stir in tomatoes and tomato paste. Add a couple handfuls of spinach; cook until wilted, 2 to 3 minutes. Repeat until all spinach is incorporated into the sauce. Cover and simmer until flavors combine, 10 to 15 minutes.

Nutrition Facts : Calories 302.7 calories, Carbohydrate 23.3 g, Cholesterol 58.5 mg, Fat 10.7 g, Fiber 8.5 g, Protein 30.1 g, SaturatedFat 1.9 g, Sodium 604.3 mg, Sugar 9.1 g

INDIAN-SPICED CHICKEN AND SPINACH RECIPE

Indian-Spiced Chicken and Spinach Recipe image

Bursting with rich and fragrant flavors from Indian spices, this spiced chicken is simmered in crushed tomatoes and heavy cream sauce for a filling dish.

Provided by Teresa Garrett

Categories Pan-Fry & Skillet

Time 35m

Yield 4

Number Of Ingredients 16

Ingredients

2 tbsp cooking oil
1 onion
3 cloves garlic
1 tbsp chopped fresh ginger
1 tbsp ground cumin
1 tbsp ground coriander
½ tsp turmeric
½ tsp paprika
1½ tsp salt
2 jalapeño peppers
½ cup canned crushed tomatoes
½ cup heavy cream
1 cinnamon stick
1½ cups water
2 oz chopped frozen spinach
4 boneless and skinless, chicken breast

Steps:

In a large frying pan, heat the oil over moderately low heat. Add the onion and cook for about 3 minutes until starting to soften. Add the garlic and ginger and cook, stirring occasionally, for 2 minutes longer.
Stir in the cumin, coriander, turmeric, paprika, and 1 teaspoon of salt. Cook for about 1 minute until the spices are fragrant, and then stir in the jalapeños and tomatoes. Add the cream, cinnamon stick, and water.
Squeeze the spinach to remove excess liquid and add the spinach to the pan. Bring to a simmer. Cover the pan, reduce the heat, and simmer for 5 minutes.
Stir in the chicken and the remaining salt, cover, and simmer the stew for about 10 minutes until just done. Remove the cinnamon stick before serving.
Serve and enjoy.

Nutrition Facts : Carbohydrate 10.22g, Cholesterol 152.12mg, Fat 34.94g, Fiber 2.90g, Protein 38.89g, SaturatedFat 12.09g, ServingSize 4.00, Sodium 907.20mg, Sugar 0.00, UnsaturatedFat 14.67g

SAUTEED SPINACH WITH INDIAN SPICES

Sauteed Spinach With Indian Spices image

A fast dish to make, once the ingredients are in order. Adapted from a Martha Stewart Recipe published in 1996. Not too spicy, a nice side for Tandoori Chicken, but make sure the leaves are good and dry or it will turn out too wet.

Provided by zeldaz51

Categories Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

3 tablespoons butter or 3 tablespoons a neutral vegetable oil
1/2 red onion, peeled and thinly sliced
2 -3 large garlic cloves, peeled and thinly sliced
4 teaspoons julienned ginger
2 teaspoons ground cumin
2 teaspoons ground turmeric
2 lbs fresh spinach, stems removed
2 teaspoons whole brown mustard seeds
salt & freshly ground black pepper, to taste

Steps:

In a high straight-sided medium skillet, melt the butter over medium-high heat. Add the shallots and the garlic, and cook until shallots are lightly browned, 2 to 3 minutes.
Stir in ginger, cumin, and turmeric, and cook for 30 seconds.
Add spinach and mustard seeds; season with salt and pepper; cook, tossing until spinach is just wilted, 1 to 2 minutes. Remove from skillet, and serve immediately.

SPINACH SAUTEED WITH INDIAN SPICES

Spinach Sauteed With Indian Spices image

This side dish has all the flavors of traditional Indian cooking.

Provided by Martha Stewart

Categories Food & Cooking Lunch Recipes

Number Of Ingredients 9

Ingredients

3 tablespoons unsalted butter
4 large shallots, peeled and thinly sliced lengthwise
2 large cloves garlic, peeled and thinly sliced
4 teaspoons julienned ginger
2 teaspoons ground cumin
2 teaspoons ground turmeric
2 pounds fresh spinach, stems removed
2 teaspoons whole yellow mustard seeds
Salt and freshly ground pepper, to taste

Steps:

In a high straight-sided medium skillet, melt the butter over medium-high heat. Add the shallots and the garlic, and cook until shallots are lightly browned, 2 to 3 minutes.
Stir in ginger, cumin, and turmeric, and cook for 30 seconds. Add spinach and mustard seeds; season with salt and pepper; cook, tossing until spinach is just wilted, 1 to 2 minutes. Remove from skillet, and serve immediately.

Tips:

Mise en Place: Before you start cooking, make sure you have all of your ingredients and equipment ready to go. This will help you stay organized and prevent any scrambling.
Use Fresh Ingredients: The fresher your ingredients, the better your dish will taste. If possible, try to use organic or locally-sourced ingredients.
Don't Overcook the Chicken: Chicken is a delicate meat that can easily be overcooked. Cook it just until it is cooked through, or it will become dry and tough.
Use a Variety of Spices: Indian cuisine is known for its use of spices. Don't be afraid to experiment with different spices to create a dish that is flavorful and unique.
Garnish Your Dish: A simple garnish can make a big difference in the presentation of your dish. Try using fresh herbs, chopped nuts, or a squeeze of lemon to add a pop of color and flavor.

Conclusion:

This article provides a collection of delicious and easy-to-follow recipes for chicken and spinach with Indian spices. With a variety of flavors and textures, these dishes are sure to please everyone at your table. Whether you are looking for a quick and easy weeknight meal or a more elaborate dish for a special occasion, you are sure to find a recipe in this article that you will love. So get cooking and enjoy the delicious flavors of Indian cuisine!