Best 2 Chicken Black Bean Taco Salad Recipes

Are you in search of a flavorful and nutritious meal that combines the zesty flavors of Mexican cuisine with the convenience of a quick and easy salad? Look no further than our ultimate guide to creating the perfect chicken black bean taco salad! In this comprehensive article, we'll take you on a culinary journey, exploring a variety of mouthwatering recipes that showcase the perfect balance of crunchy textures, zesty seasonings, and fresh ingredients. Get ready to discover the secrets behind crafting a salad that's not just a meal, but a culinary masterpiece that will tantalize your taste buds and leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

EASY CROCK POT CHICKEN & BLACK BEAN TACO SALAD RECIPE - (4.5/5)

Easy Crock Pot Chicken & Black Bean Taco Salad Recipe - (4.5/5) image

Provided by á-25010

Number Of Ingredients 9

Ingredients

SALAD:
2 skinless, boneless chicken breasts, 16-ounce total
1 tablespoon reduced sodium taco seasoning
1/2 teaspoon cumin
1 cup canned black beans, rinsed
1 cup chunky salsa
6 cups chopped romaine or red leaf
1/4 cup reduced fat Mexican cheese blend, shredded
1/2 cup zesty avocado cilantro buttermilk dressing

Steps:

Place the chicken in the slow cooker and season with taco seasoning and cumin. Pour the beans over the chicken and top with salsa. Cover and cook on LOW for 4 hours, or until the chicken is tender and easily shreds with 2 forks. Shred the chicken and combine with the beans and sauce, keep warm until ready to eat. Makes 3 1/2 cups. To serve, place the chopped lettuce on a plate or in a bowl. Top with some of the chicken, shredded cheese and salad dressing.

CHICKEN BLACK BEAN TACO SALAD

Chicken Black Bean Taco Salad image

I got this out of a cooking light a few years ago. The dressing is amazing-the whole salad is terrific!

Provided by Haversac

Categories Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 17

Ingredients

1/4 cup diced tomatoes
1/4 cup chopped cilantro
2 tablespoons olive oil
1 tablespoon cider vinegar
1 teaspoon lime zest
1 tablespoon fresh lime juice
1 garlic clove (minced)
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon cumin
1/4 teaspoon chili powder
8 cups lettuce
2 chicken breasts (cooked)
1 cup diced tomatoes
1 (15 ounce) can black beans (I like the the jalepeno black beans or the cumin ones by Kunars)
1 cup shredded cheese
red onion, green pepper, avocado, black olives, etc

Steps:

Combine vinaigrette ingredients in a bowl & mix well (or you can toss them all in a food processor & blend.).
Layer salad ingredients, & top with vinaigrette.
Enjoy!
(To make lighter, you can reduce oil to 1 T, and skip the cheese!).

Nutrition Facts : Calories 404.2, Fat 21.1, SaturatedFat 7.3, Cholesterol 64.5, Sodium 491.6, Carbohydrate 25.6, Fiber 8.4, Sugar 2.1, Protein 29.1

Tips:

Use fresh, high-quality ingredients. This will make a big difference in the flavor of your salad.
Don't be afraid to experiment. There are many different ways to make a chicken black bean taco salad, so feel free to add or remove ingredients to suit your taste.
Make it a meal. This salad is hearty enough to be a main course, especially if you add some protein, such as grilled chicken or shrimp.
Make it ahead of time. This salad can be made up to 24 hours in advance, which makes it a great option for busy weeknights.
Enjoy it! This salad is a delicious and healthy way to enjoy Mexican-inspired flavors.

Conclusion:

Chicken black bean taco salad is a versatile and delicious dish that can be enjoyed for lunch, dinner, or even as a snack. It's easy to make, customizable to your liking, and packed with flavor. So next time you're looking for a quick and healthy meal, give this salad a try!