Chicken milanese with baby spring greens is a delicious and easy-to-make dish that is perfect for a weeknight meal. The chicken is pounded thin and then breaded and fried until golden brown. The baby spring greens are sautéed with garlic and olive oil until wilted. The chicken is then served over the greens and topped with a lemon wedge. This dish is a great way to enjoy the flavors of spring and is sure to be a hit with your family and friends.
Let's cook with our recipes!
CHICKEN MILANESE WITH SPRING GREENS & ORZO
Chicken Milanese with spring greens and brown butter orzo is the perfect special dish for when you want to impress your friends without too much time.
Provided by Tessa Arias
Categories Main Course
Time 30m
Number Of Ingredients 14
Steps:
- 1. Combine juice, vinegar, shallots, 1/8 teaspoon salt, and sugar; let stand 15 minutes.
- 2. Place chicken between 2 sheets of heavy-duty plastic wrap; pound to 1/2-inch thickness using a meat mallet or small heavy skillet.
- 3. Combine breadcrumbs and cheese in a shallow dish. Place flour in a shallow dish. Place egg white in a shallow dish. Sprinkle chicken with 1/8 teaspoon salt and 1/8 teaspoon pepper. Dredge chicken in flour; dip in egg white. Dredge in breadcrumb mixture. Place chicken on a wire rack; let stand 5 minutes.
- 4. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add chicken; cook 3 minutes. Turn chicken over; cook 2 minutes or until browned and done.
- 5. Add 2 teaspoons oil and 1/8 teaspoon pepper to shallot mixture; stir with a whisk. Add greens; toss gently. Place 1 chicken breast half and 1 cup salad on each of 2 plates. Serve with lemon wedges.
CHICKEN MILANESE WITH BABY SPRING GREENS
This is a moist and flavorful light lunch or dinner recipe. The flavors pop in your mouth with the first bite! It's my adaptation of a recipe I got from Cooking Light May 2010. Hubby requests if frequently, that's how good it is! We sometimes serve Parmesan Orzo on the side.
Provided by Meekocu2
Categories Poultry
Time 40m
Yield 2 serving(s)
Number Of Ingredients 20
Steps:
- Combine the lemon juice, white wine vinegar, shallots, 1/8 tsp salt, 1/8 tsp pepper and sugar in mixing cup. Let stand 15-30 minutes while preparing chicken.
- Place each chicken breast in between 2 sheets of heavy duty plastic wrap, and pound until 1/4 inch-1/2 inch thickness, which ever thickness you prefer, using the smooth side of a meat mallet. Set aside.
- Combine bread crumbs, Panko, parmesan cheese, garlic powder, and Grill-Mates in a shallow bowl. Beat egg and water in another shallow bowl. Place flour in another shallow bowl and set up a work station in this order. Flour, egg, and bread crumb mixture.
- Sprinkle chicken with remaining salt and pepper. First dredge each chicken breast first into the flour, then into the egg, and lastly into the bread crumb mixture. Make sure each breast is coated well. Place chicken on a wire rack and let stand 5-10 minutes.
- Heat 2 TBSP olive oil in a large non stick skillet over medium-high heat. Add chicken and cook 3 minutes, turn and cook 2 minute more, or until browned on both sides.
- Place chicken on a clean wire rack, put in to a 200* preheated oven for 5-10 minutes to rest.
- While chicken is resting in the oven, add the remaining 1 TBLS olive oil to the shallot- vinegar mixture. Whisk until blended.
- Place salad greens in a large serving bowl, pour dressing mixture over top and toss gently with tongs, until salad is completely coated with dressing.
- Divide salad mixture between 2 plates, top with chicken breasts, and garnish with lemon, tomato, and pear wedges.
- Enjoy!
- Note: This may sound a bit labor intensive, it's really not, and it's definitely worth it in the end result. Please try this as is at least once, I'm sure you wont be disappointed!
CHICKEN MILANESE
Provided by Melissa d'Arabian : Food Network
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Marinate the chicken breasts in the olive oil, balsamic vinegar and garlic in a medium bowl for 15 minutes.
- Place the bread in a food processor and pulse until medium-size crumbs are formed, about 10 pulses. Season with salt and pepper. Transfer the breadcrumbs (or panko) to a shallow baking dish or rimmed plate and set aside.
- Whisk the egg in a medium bowl and place the flour on medium plate. Dip a piece of the chicken in the flour, then the egg and then the breadcrumbs, lightly pressing down on the chicken and then turning it over to coat the other side. Set the breaded cutlet on a plate and repeat with the remaining pieces of chicken.
- Heat the vegetable oil in a large frying pan over medium-high heat. Add the cutlets to the pan and cook until brown on each side and cooked through, about 8 minutes total. Use a spatula to transfer the chicken to a paper-towel-lined plate to blot before serving. Serve with some greens on the side - baby spinach, arugula and chopped endive are all good choices.
CHICKEN MILANESE
Pan fried Chicken Breast with a Garlic Balsamic Butter sauce, Lemon Herbed Potatoes, and Mixed Greens salad
Provided by SavvyCook411
Categories European
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Place cleaned and rinsed chicken breasts on a flat protected surface. To butterfly each chicken breast, place your knife at the uppermost part of the chicken breast and make a cut about 4 inches in and follow it down towards the tail end of the chicken breast. Continue to slice into the chicken breast making each half as even as possible without separating them. Pat each split chicken breast dry with a paper towel and season with salt, pepper and lemon pepper on both sides. Coat each chicken breast with all purpose flour and shake off excess. Pre-heat a skillet to medium heat and add 1/2 to a cup of cooking oil depending on the depth of the skillet. Pan sear each chicken breast on either side until golden brown and fully cooked through (roughly 3 minutes per side). Let chicken breasts drain on paper towel before serving(approx.2 min.).
- Peel the potatoes and cut them into wedges. Place them on a sheet pan with parchment paper. Drizzle with 2 teaspoons extra virgin olive oil, 2 teaspoons Italian seasoning, 2 teaspoons lemon juice, salt and pepper to taste. Roast in a 325 degree oven until fork tender. approximately 20 minutes.
- Open the 10 oz. of arugula or mixed greens and pour into a mixing bowl. Add the sliced, quartered tomatoes and Italian dressing or dressing of choice. Sprinkle of black pepper is optional. Gently toss salad together and divide about 2 ounces per plate.
- The finishing sauce for the chicken breasts: Using the pan drippings from the cooked chicken breasts, return the skillet to a moderate heat. Stirring with a spatula or spoon add 2 tablespoons butter, 2 tablespoons balsamic vinegar, and four sliced garlic cloves. Cook for approximately 1 minute. Place each chicken breast on Plate and drizzle some of the sauce on top of each one. Next, place potato wedges alongside each chicken breast. Enjoy!
Tips:
- To achieve a crispy and evenly browned chicken cutlet, ensure that the chicken is pounded thin and evenly coated with seasoned flour, beaten eggs, and breadcrumbs.
- Use a large skillet or griddle to cook the chicken cutlets, ensuring they have enough space to cook without overcrowding.
- Maintain medium-high heat throughout the cooking process to achieve a golden brown crust and prevent the chicken from becoming dry.
- Gently flip the chicken cutlets once, allowing them to cook evenly on both sides.
- While the chicken is cooking, prepare the baby spring greens by washing, drying, and tossing them with a simple vinaigrette dressing.
- Serve the chicken Milanese immediately, topped with the dressed baby spring greens, grated Parmesan cheese, and a squeeze of lemon juice.
Conclusion:
Chicken Milanese with Baby Spring Greens is a delectable and versatile dish that combines the crispy texture of pounded chicken cutlets with the refreshing flavors of baby spring greens and a tangy vinaigrette dressing. It's a perfect meal for a light and healthy lunch or dinner, offering a balance of protein, carbohydrates, and essential vitamins and minerals. The combination of flavors and textures in this dish makes it a crowd-pleaser, suitable for various occasions and dietary preferences.
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