Chicken on a warm lentil salad is an exciting and flavorful dish that brings together various textures and tastes. Bursting with vibrant colors and wholesome ingredients, this dish is sure to impress and tantalize your senses. Discover the art of balancing contrasting flavors and textures with a tender and succulent chicken breast, a nutty and earthy lentil base, and a refreshing, tangy dressing. The secrets to achieving a harmonious blend of flavors and vibrant colors lie in the careful selection of ingredients: from the plump and tender lentils to the crisp, julienned vegetables, and a touch of fresh herbs. Get ready to elevate your culinary skills and create a stunning and delectable dish that will become a staple in your recipe collection.
Here are our top 5 tried and tested recipes!
WARM LENTIL SALAD
Who said salads have to be served chilled? This soon-to-be family classic is best served warm.
Provided by Patak's Canada
Categories Salad
Time 30m
Yield 2
Number Of Ingredients 7
Steps:
- Add olive oil to a pan on medium heat. Add onions and peppers and saute until tender.
- Stir in Patak's Tandoori Curry Paste.
- Add lentils and saute until hot.
- Pour the mixture into a serving bowl, top with lemon juice, parsley, and enjoy!
Nutrition Facts : Calories 319 calories, Carbohydrate 35.2 g, Fat 14.4 g, Fiber 13.4 g, Protein 14.4 g, SaturatedFat 2 g, Sodium 532.4 mg, Sugar 5 g
CHICKEN ON A WARM LENTIL SALAD
A fast chicken dinner. Grilled or BBQ'ed chicken breast on top of a warm lentil salad. Gluten-free if a gluten-free chciken stock is used. Instead of chicken can use lamb or fish to serve with the salad
Provided by Jubes
Categories Poultry
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut each breast in half horizontally . You will have two thinnner slices of chicken breast that will cook much more quickly than a whole thick breast piece.
- Cook the chicken on an oiled grill plate, until browned both sides and cooked through. Cover to keep warm and set aside.
- Heat the olice oli in a medium saucepan. Cook the chopped onion, bacon and garlic. Cook and stir until the onion is browned and soft.
- Add the wine to the onion/bacon mix.
- When the wine is almost all evaporated, add the chicken stock and the drained and rinsed lentils. Remove from the heat when the lentils are hot and the stock has reduced by half.
- Add the quartered tomatoes and chopped parsley. Stir to combine.
- Serve the chicken with the lentil salad and sprinle over some additional parsley leaves as garnish.
WARM LENTIL SALAD
Provided by Food Network
Time 1h
Yield 4 servings
Number Of Ingredients 6
Steps:
- Bring the broth to a boil. Add the lentils and bring them back to a boil. again. Lower the heat and simmer, uncovered just until the color of lentils changes, about 6 or 7 minutes only.
- If there is excess water, then drain it. Transfer the lentils to a bowl and add the diced radish, and differently colored bell peppers. When at room temperature, but still somewhat warm, dress with vinaigrette and season to taste with salt and pepper.
- Right before serving, toss with the parsley and serve as a bed for the chili scallops.
WARM LENTIL SALAD WITH SERRANO, CHICKEN & ROCKET
A filling rustic summer salad
Provided by Jane Hornby
Categories Dinner, Lunch, Main course
Time 15m
Number Of Ingredients 10
Steps:
- Put the onion in a bowl, drizzle over the vinegar, then season with salt and pepper. Set aside for 10 mins or so until the onion has softened slightly.
- Meanwhile, in another large bowl, mix the parsley and tomatoes with the capers. When ready to serve, tip the lentils into a sieve and rinse with boiling water from the kettle. Drain. Toss the onions and their juices into the lentils, then add the 2 tbsp olive oil and carefully mix everything together. Scoop this onto a large serving platter, then top with the ham, chicken and rocket. Drizzle with more olive oil and a little more vinegar, if you like, then serve.
Nutrition Facts : Calories 320 calories, Fat 3 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 2012 grams carbohydrates, Sugar 2.3 grams sugar, Fiber 5 grams fiber, Protein 35 grams protein
SARAH'S QUICK WARM LENTIL SALAD
This is a quick recipe I made up one night to use some lentils I had leftover from another time. Use as a side dish or serve with something like cornbread for a vegetarian main dish.
Provided by sonicsarah
Categories Salad
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Combine lentils and chicken broth in a pot. Add just enough water to cover. Bring to a low simmer and cook until lentils are cooked, but not falling apart, about 25 minutes. Add water when necessary in order to keep lentils covered.
- Melt butter in a saucepan over medium heat and cook onion until translucent and slightly browned, about 5 minutes. Add garlic and saute for 30 seconds. Add lentils and their liquid to the saucepan. Gently fold in tomatoes. Season with salt, add in balsamic vinegar, and stir gently. Serve warm.
Nutrition Facts : Calories 266.9 calories, Carbohydrate 37 g, Cholesterol 16.8 mg, Fat 6.5 g, Fiber 16.6 g, Protein 14.4 g, SaturatedFat 3.7 g, Sodium 1034.9 mg, Sugar 5.5 g
Tips:
- To make the most flavorful lentils, use a variety of colors and types. For example, try a mix of green, brown, and red lentils.
- Be sure to rinse the lentils thoroughly before cooking to remove any dirt or debris.
- For a creamy lentil salad, use a food processor or blender to puree some of the lentils before adding them to the salad.
- To add a pop of color and flavor to the salad, try adding some chopped fresh herbs, such as cilantro, parsley, or mint.
- For a more substantial salad, add some cooked protein, such as chicken, tofu, or shrimp.
- Serve the salad warm or at room temperature.
Conclusion:
Chicken on a Warm Lentil Salad is a delicious and healthy meal that is perfect for a quick and easy lunch or dinner. The lentils are packed with protein and fiber, while the chicken provides a lean source of protein. The vegetables add flavor and crunch, and the dressing brings it all together. This salad is sure to become a favorite in your household.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #poultry #greek #european #grains #dietary #gluten-free #free-of-something #meat #pasta-rice-and-grains
You'll also love