Best 5 Chicken Pecan Wrap Recipes
Chicken pecan wraps are a delicious and easy-to-make meal that is perfect for a quick lunch or dinner. They are filled with juicy chicken, crunchy pecans, and a creamy dressing, all wrapped up in a soft tortilla. The combination of flavors and textures in these wraps is sure to please everyone at the table. Whether you are looking for a new recipe to add to your weeknight rotation or you are simply looking for a tasty and satisfying meal, chicken pecan wraps are a great choice.
Here are our top 5 tried and tested recipes!
PECAN CHICKEN AND GRAVY
Enjoy this chicken and pecan dish served with gravy - perfect for wonderful dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- In shallow dish, mix bread crumbs and pecans. In another shallow dish, mix 1/2 cup of the flour and 1/4 teaspoon of the pepper. Sprinkle chicken with 1/2 teaspoon of the salt. Coat chicken in flour mixture, then dip into eggs and coat with pecan mixture.
- In 10-inch nonstick skillet, melt 2 tablespoons of the butter over medium heat. Cook 2 chicken breasts 6 to 8 minutes, turning once, until no longer pink in center. Remove from skillet; cover to keep warm. Repeat with 2 tablespoons butter and remaining chicken.
- In same skillet, melt remaining 2 tablespoons butter over medium heat. Add remaining 1/4 cup flour, stirring until blended. Gradually add milk; cook 8 to 10 minutes, stirring frequently, until thickened. Stir in remaining 1/2 teaspoon salt and 1/2 teaspoon pepper. Serve gravy with chicken.
Nutrition Facts : Calories 790, Carbohydrate 51 g, Fat 7, Fiber 4 g, Protein 45 g, SaturatedFat 17 g, ServingSize 1 Serving, Sodium 1117 mg
CHICKEN PECAN SALAD
In our house, this light and tasty salad is a real summer favorite! I usually serve it with sliced tomatoes and bread and butter. It can also be used to make wonderful chicken salad sandwiches - perfect in hot weather.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6-8 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine chicken and celery. In another bowl, combine mayonnaise, sour cream, lemon juice and salt. Pour dressing over chicken; toss well to coat. Refrigerate. Just before serving, toss with bacon and pecans. Serve on lettuce with tomato garnish.
Nutrition Facts :
HONEY PECAN CHICKEN STRIPS
Provided by Ree Drummond : Food Network
Categories main-dish
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Place the chicken in a large bowl. Add the buttermilk and hot sauce, then toss to combine. Allow to marinate 15 to 30 minutes.
- In a separate bowl, combine the flour, pecans and seasoning salt. Mix well and set aside.
- Heat about 1 inch of vegetable oil in a large skillet over a medium heat until it reaches 375 degrees F.
- Place a small pan over a low heat and add the honey and butter. Allow the honey to warm and the butter to melt.
- Meanwhile, remove the chicken from the buttermilk a few pieces at a time, then add to the flour/pecan mixture, turning to coat thoroughly. Place on a plate. Continue with the remaining chicken until it is all coated.
- Cook the chicken in the skillet in batches, flipping halfway through, until they are golden and crisp, about 4 minutes. Remove to a paper towel-lined plate.
- Add the chicken to a platter and drizzle over half of the honey butter. Garnish with the parsley. Serve with the remaining honey butter on the side for dipping.
CHICKEN PECAN WRAPS
Pecans add a touch of crunch to the warm chicken mixture in these speedy soft-shell tacos from Judy Frakes of Blair, Nebraska. Kick up the heat a notch or two by using medium or hot salsa.
Provided by Allrecipes Member
Time 10m
Yield 4
Number Of Ingredients 10
Steps:
- In a large skillet, saute chicken, onion and cumin in butter until chicken juices run clear. Reduce heat to low. Add pecans and sour cream; cook and stir until heated through. Spoon about 1/2 cupful down the center of each tortilla; top with cheese, salsa and lettuce if desired. Fold in sides.
Nutrition Facts : Calories 582.9 calories, Carbohydrate 44.2 g, Cholesterol 107.9 mg, Fat 26.6 g, Fiber 4.3 g, Protein 41.5 g, SaturatedFat 11.4 g, Sodium 1123.8 mg, Sugar 4.5 g
PECAN CHICKEN SALAD
This chicken salad comes together fast using rotisserie chicken breasts. The herbs, along with the pecans, help to make this chicken salad flavorful. Serve on top of toasted croissants, or butter lettuce.
Provided by thedailygourmet
Categories Salad
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Mix mayonnaise, Greek yogurt, vinegar, garlic powder, thyme, and maple pepper together in a bowl until well combined. Add chicken, celery, pecans, and red onion; stir well to incorporate.
- Serve immediately or refrigerate for up to 3 days.
Nutrition Facts : Calories 458.4 calories, Carbohydrate 4.6 g, Cholesterol 70.7 mg, Fat 40.3 g, Fiber 1.4 g, Protein 20.2 g, SaturatedFat 7.6 g, Sodium 236 mg, Sugar 2.3 g
Tips:
- For a quick and easy wrap, use store-bought rotisserie chicken.
- If you don't have pecan halves, you can use chopped walnuts or almonds.
- If you don't have dried cranberries, you can use raisins or chopped dried apricots.
- To make the wraps ahead of time, assemble them and then wrap them tightly in plastic wrap. Store them in the refrigerator for up to 3 days.
- When you're ready to serve, microwave the wraps on high for 1-2 minutes, or until heated through.
Conclusion:
Chicken pecan wraps are a delicious and easy lunch or dinner option. They're packed with protein, healthy fats, and fiber, and they're also a good source of vitamins and minerals. Plus, they're easy to make and can be customized to your liking. So next time you're looking for a quick and healthy meal, give chicken pecan wraps a try!
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