Best 6 Chinese Chicken Salad With Sesame Ginger Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Are you looking for a light and refreshing salad with a burst of Asian flavor? Look no further than Chinese chicken salad with sesame ginger dressing! This flavorful salad combines tender chicken, crisp vegetables, and a tangy sesame ginger dressing to create a dish that is both healthy and satisfying. With its vibrant colors, crisp textures, and savory flavors, this salad is sure to be a hit at your next potluck or gathering.

Here are our top 6 tried and tested recipes!

CHINESE CHICKEN SALAD WITH GINGER SESAME DRESSING



Chinese Chicken Salad with Ginger Sesame Dressing image

Provided by Mary Younkin

Number Of Ingredients 17

SALAD Ingredients:
1-2 teaspoons olive oil
4 cups romaine lettuce (or other crisp lettuce, thinly sliced or choppped)
6 cups Napa cabbage (or Savoy cabbage, thinly sliced)
3 cups cooked chicken (chopped or very thinly sliced)
1 medium cucumber (peeled and cut into thin bite size pieces)
2 navel oranges (peeled and cut into bite size pieces or sectioned like this)
1/4 cup sliced almonds (toasted)
1 tablespoon sesame seeds (toasted)
DRESSING Ingredients:
2 teaspoons fresh ginger (minced or grated on a microplane)
2 tablespoons brown sugar
1 1/2 teaspoons hot chili sauce (I used Sriracha)
2 tablespoons rice wine vinegar
2 tablespoons soy sauce
1 scant tablespoon toasted sesame oil
2 tablespoons light flavored olive oil

Steps:

  • Whisk together the dressing ingredients and then set aside. Heat an empty large frying pan over medium low heat and toast the sesame seeds. Remove to a separate dish and set aside when lightly browned. Toast the almonds next, tossing them frequently until they are browned as well.
  • Add just a drizzle of oil to the pan and saute the cabbage just a few minutes, until it is barely wilted and still crisp. It will turn a brighter green color. Remove to a large bowl and toss with tongs to cool it a bit. (Otherwise, it will continue to cook a bit more in the bowl.) In a separate bowl, toss the chopped chicken with a small amount of dressing to coat it lightly.
  • Add the chicken to the bowl with the cabbage, along with the lettuce, cucumber and oranges. Drizzle with dressing and then toss well to coat everything. Sprinkle with sesame seeds and almonds just before serving.

CHINESE CHICKEN SALAD WITH SESAME GINGER DRESSING



Chinese Chicken Salad with Sesame Ginger Dressing image

"Here's a main dish that's a refreshing change of pace for dinner," writes Linda LaPresle from Glendora, California. "Chock-full of veggies, it's a treat for the two of us," she says, "and so easy to multiply for drop-in guests." TIP: Use any remaining water chestnuts or bean sprouts in a stir-fry, salad or Asian-flavored wrap sandwich later.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 12

1-1/2 cups shredded napa cabbage
3/4 cup canned bean sprouts, rinsed and drained
3/4 cup frozen peas
3/4 cup chopped cucumber
3/4 cup shredded cooked chicken breast
1/3 cup sliced water chestnuts
1 green onion, thinly sliced
1 tablespoon chopped peanuts
3 tablespoons reduced-sodium soy sauce
2 teaspoons sherry or unsweetened apple juice
2 teaspoons sesame oil
3/4 teaspoon ground ginger

Steps:

  • In a serving bowl, combine the first eight ingredients. In a small bowl, whisk the soy sauce, sherry or apple juice, oil and ginger. Pour over salad and toss to coat. Serve immediately with a slotted spoon.

Nutrition Facts : Calories 248 calories, Fat 9g fat (1g saturated fat), Cholesterol 40mg cholesterol, Sodium 1030mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 6g fiber), Protein 23g protein. Diabetic Exchanges

CHINESE CHICKEN SALAD WITH GINGER SESAME DRESSING



Chinese Chicken Salad with Ginger Sesame Dressing image

The most delicious Chinese Chicken Salad with Ginger Sesame Dressing! Sweet and tangy, crunchy, and flavorful!

Provided by Alex Daynes

Categories     Salads

Time 20m

Number Of Ingredients 22

1 yellow bell pepper
1 red bell pepper
2 ribs bok choy
8 ounces cucumbers
8 ounces shredded carrots
12 ounces cooked chicken
5 ounces spring mix
12 ounces chopped romaine
15 ounce can mandarin oranges
3 ounces fried wonton strips
3 ounces toasted slivered almonds
2 teaspoons toasted sesame seeds
8 cilantro sprigs
Salt & Pepper to taste
1 cup canola oil
3 Tablespoons sesame oil
1/2 cup rice wine vinegar
1/3 cup granulated sugar
1/4 cup soy sauce
1 1/2 teaspoons dry mustard
1 1/2 teaspoons ground ginger
1 teaspoon black pepper

Steps:

  • Wash and julienne all the vegetables.
  • Wash and chop romaine lettuce. Place romaine lettuce and spring mix in a large bowl.
  • Top with bell peppers, bok choy, cucumbers, carrots, and chicken. Pour the ginger sesame dressing over top and toss well.
  • Garnish with mandarin oranges, wonton strips, silvered almonds, sesame seeds, and cilantro. Enjoy!
  • In a small bowl, whisk together all the dressing ingredients. Place in an airtight container in the fridge until ready to use.
  • The dressing will keep for one month refrigerated.

SESAME CHICKEN SALAD



Sesame Chicken Salad image

Flavorful and so delicious, this sesame chicken salad will wow you!

Provided by MommyBennett

Categories     BBQ & Grilling     Chicken     Salads

Time 8h30m

Yield 4

Number Of Ingredients 14

4 (4 ounce) skinless, boneless chicken breast halves
¼ cup soy sauce
2 tablespoons brown sugar
1 teaspoon minced fresh garlic
½ teaspoon grated fresh ginger
1 cup mayonnaise
1 tablespoon sesame oil
1 tablespoon white sugar
½ teaspoon grated fresh ginger
1 tablespoon sesame seeds
1 medium head napa cabbage, thinly sliced
¼ medium head green cabbage, thinly sliced
1 medium carrot, shredded
½ cup crispy fried rice noodles

Steps:

  • Place chicken in a large glass or ceramic bowl. Whisk soy sauce, brown sugar, garlic, and ginger for marinade together in a small bowl; pour over chicken and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator, 8 hours to overnight.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Combine mayonnaise, sesame oil, sugar, and ginger for dressing in a small bowl. Cover and refrigerate while you cook the chicken.
  • Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
  • Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, about 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the grill and chop when cool enough to handle.
  • While the chicken is cooking, place sesame seeds in a dry pan over medium-high heat. Shake the pan like you are making popcorn and toast until seeds give off a lovely toasted smell, 3 to 5 minutes. Quickly remove from the heat and transfer to a bowl to cool; if you leave them in the pan they will continue to cook and burn.
  • Place napa cabbage, green cabbage, and carrot in a large bowl with chicken and toasted sesame seeds. Toss together, then mix in the dressing. Divide salad onto plates and top with crispy fried noodles.

Nutrition Facts : Calories 687.9 calories, Carbohydrate 30.5 g, Cholesterol 85.5 mg, Fat 51.5 g, Fiber 5.3 g, Protein 29.4 g, SaturatedFat 8.1 g, Sodium 1316.8 mg, Sugar 16.6 g

CHINESE CHICKEN SALAD WITH PEANUT-SESAME DRESSING



Chinese Chicken Salad With Peanut-Sesame Dressing image

Cold shredded chicken in a peanut-sesame dressing is a common component of the exquisitely arranged cold appetizer platters served at Chinese banquets. This salad is as popular among Westerners as it is with the Chinese, and many variations of it are offered in casual dining spots throughout the West. From Joyce Jue, "Far East Cafe: The Best of Casual Asian Cooking".

Provided by lazyme

Categories     Chicken Breast

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 21

2 large whole chicken breasts
2 teaspoons salt
1/2 lb fresh Chinese egg noodles
1 1/2 teaspoons peanut oil
3 tablespoons white sesame seeds or 3 tablespoons black sesame seeds
1/4 cup finely-julienned red bell pepper
1 cup finely-julienned peeled carrot
1/2 cup fresh cilantro leaves (fresh coriander)
1 small cucumber, cut into 2-inch julienne
2 teaspoons peanut butter
2 teaspoons asian sesame paste
2 tablespoons sugar
1/3 cup dark soy sauce
1/3 cup Chinese red vinegar or 1/3 cup balsamic vinegar
2 tablespoons peanut oil or 2 tablespoons corn oil
1 tablespoon sesame oil
1/2 teaspoon chili oil (to taste)
2 teaspoons minced garlic
1 teaspoon minced peeled fresh ginger
1/4 cup chopped green onion (spring)
1/4 cup chopped dry roasted peanuts

Steps:

  • Fill a large saucepan three-fourths full with water and bring to a boil.
  • Add the chicken breasts and return to a boil, skimming off any scum that forms on the surface, then immediately reduce the heat to low.
  • Simmer, uncovered, until tender, 20 to 25 minutes.
  • Drain and let cool.
  • Remove the skin from the chicken breasts, bone the breasts and hand shred the meat with the grain into strips about 1/2 inch thick and 2 inches long.
  • Refill the large saucepan three-fourths full with water.
  • Bring to a boil over high heat and add the salt.
  • Gently pull the strands of noodles apart, then drop them into the boiling water, stirring to separate the strands.
  • When the water comes to a second boil, boil for 1 minute longer.
  • Pour the noodles into a colander and rinse thoroughly with cold running water.
  • Drain thoroughly and transfer to a large bowl.
  • Toss with the peanut oil to keep the noodles from sticking together.
  • Set aside.
  • If using white sesame seeds, toast them in a small, dry frying pan over medium heat until golden and fragrant, about 3 minutes.
  • If using black sesame seeds, leave them untoasted.
  • In a large bowl, toss together the chicken, bell pepper, carrot, cilantro and toasted or raw sesame seeds.
  • Arrange the cooked noodles in a wide shallow bowl.
  • Scatter the cucumber over the noodles and top with the chicken mixture.
  • Cover and refrigerate until ready to serve.
  • To make the dressing, in a small bowl, stir together the peanut butter, sesame paste, sugar, soy sauce and vinegar. In a small saucepan over medium heat, combine the peanut or corn oil, sesame oil and chili oil.
  • When hot, add the garlic, ginger and green onion; saute gently until fragrant but not browned, about 15 seconds.
  • Stir in the peanut butter-sesame paste mixture and cook until the mixture begins to form a light syrup, about 1 minute.
  • Remove from the heat and let cool to lukewarm.
  • Pour the warm dressing over the chicken salad and sprinkle with the peanuts.
  • Serve immediately.

GRILLED GINGER-SESAME CHICKEN SALAD



Grilled Ginger-Sesame Chicken Salad image

Make and share this Grilled Ginger-Sesame Chicken Salad recipe from Food.com.

Provided by gailanng

Categories     Chicken Breast

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 17

1/4 cup reduced sodium soy sauce
3 tablespoons very finely chopped peeled fresh ginger
3 tablespoons canola oil
2 tablespoons hoisin sauce
1 tablespoon toasted sesame oil
1 teaspoon sriracha Asian chili sauce
1 teaspoon kosher salt
2 (9 ounce) boneless skinless chicken breast halves
1/4 cup red wine vinegar
1/4 cup minced green onion (white and green parts)
1 lb napa cabbage, halved lengthwise, very thinly sliced crosswise
2 carrots, cut into matchstick-size strips (or shredded)
3 green onions, thinly sliced on a sharp diagonal (white and green parts)
2/3 cup lightly packed fresh cilantro leaves
1/2 cup slivered almonds, toasted
1 teaspoon white sesame seeds, toasted
1 teaspoon black sesame seed (optional)

Steps:

  • Marinade: In a medium bowl, whisk soy sauce, ginger, canola oil, hoisin sauce, sesame oil, sriracha and salt to blend. Transfer 3 tablespoons of the marinade to a baking dish, add chicken and turn to coat. Cover and refrigerate at least 30 minutes, turning after 15 minutes.
  • Dressing: Whisk vinegar and green onions into the remaining marinade. Set aside.
  • Heat a grill pan over medium-high heat. Remove chicken from marinade, add to grill pan, and cook about 4 minutes per side or until chicken shows no sign of pink when pierced in the thickest part with the tip of a small sharp knife. Transfer to a cutting board and let rest 15 minutes.
  • Cut chicken crosswise into 1/4-inch-thick slices.
  • For the Salad: In a large bowl, toss chicken, cabbage, carrots, green onions, cilantro and half of the almonds with enough dressing to coat lightly.
  • Mound salad in center of 4 plates. Re-whisk dressing and drizzle a little over and around salad. Sprinkle with the remaining almonds and sesame seeds.

Tips:

  • To save time, you can use pre-cooked chicken breasts or rotisserie chicken.
  • If you don't have black sesame seeds, you can use white sesame seeds instead.
  • You can adjust the amount of ginger and garlic in the dressing to suit your taste.
  • If you don't have rice vinegar, you can substitute white vinegar or apple cider vinegar.
  • This salad is best served fresh, but it can be stored in the refrigerator for up to 3 days.

Conclusion:

Chinese chicken salad with sesame ginger dressing is a healthy and delicious salad that is perfect for a light lunch or dinner. It is packed with flavor and nutrients, and it is easy to make. With just a few simple ingredients, you can create a restaurant-quality salad at home. So next time you are looking for a quick and easy meal, give this recipe a try.

Related Topics