Best 5 Chocolate Peanut Butter Protein Oatmeal Recipes
If you're a fitness enthusiast or simply someone looking for a delicious and nutritious breakfast, chocolate peanut butter protein oatmeal is a perfect choice. This delectable dish combines the rich flavors of chocolate and peanut butter with the wholesome goodness of oats and protein powder. Not only is it a delectable treat, but it also packs a punch of essential nutrients to kick-start your day or fuel your post-workout recovery. Prepare to embark on a culinary journey where taste and health harmoniously intertwine, as we delve into the secrets of crafting the ultimate chocolate peanut butter protein oatmeal recipe.
Check out the recipes below so you can choose the best recipe for yourself!
CHOCOLATE PEANUT BUTTER OATMEAL
A 3 minute chocolate peanut butter oatmeal recipe that uses old-fashioned oats. Just pop in the microwave and enjoy! Gluten-free, vegan and high protein.
Provided by Brittany Mullins
Categories Breakfast
Time 4m
Number Of Ingredients 5
Steps:
- Microwave: Add oats and almond milk into a bowl and stir to combine. Microwave for 1 minute, then stir and continue to microwave in 30 second increments, stirring between each, until the oatmeal is the consistency you like. I usually cook for a total of 3 minutes, but you'll know it's done when most the liquid is absorbed and oats are hot.
- Add protein and enjoy: Carefully remove from microwave (bowl will be hot). Stir protein powder into oats until completely dissolved and top with peanut butter and chocolate chips, if using.
Nutrition Facts : ServingSize 1 bowl without chocolate chips, Calories 333 kcal, Sugar 3 g, Fat 15 g, Carbohydrate 37 g, Fiber 8 g, Protein 17 g
OATMEAL PEANUT BUTTER CHOCOLATE BARS
Delicious chewy chocolate bars the whole family will love! This recipe came from my grandmother. A favorite in the family.
Provided by Briecookinglove
Categories Desserts Cookies Bar Cookie Recipes
Time 1h10m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Beat butter, 1/2 cup white sugar, brown sugar, and egg in a large bowl until smooth. Stir in flour, oats, 1/3 cup peanut butter, baking soda, vanilla extract, and salt until dough is well mixed. Press dough into prepared baking dish.
- Bake in preheated oven until golden brown, about 20 minutes; sprinkle with chocolate chips immediately. Let chocolate chips melt, about 5 minutes. Spread chocolate over cookie with a spatula or knife.
- Mix confectioners' sugar, 1/4 cup peanut butter, and milk in a small bowl until smooth. Add more milk if mixture is too thick to pour; drizzle over chocolate and allow to cool. Cut into bars to serve.
Nutrition Facts : Calories 354.8 calories, Carbohydrate 43.4 g, Cholesterol 35.9 mg, Fat 19.2 g, Fiber 2.5 g, Protein 6.4 g, SaturatedFat 8.9 g, Sodium 223.2 mg, Sugar 28.3 g
CHOCOLATE PEANUT BUTTER PROTEIN OATMEAL
Great for a Morning meal or a snack any time of the day! Full of the right carbs, fats, and protein.
Provided by Darrinw2001
Categories Breakfast
Time 7m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- add oats to water and cook as normal on stove or microwave.
- when oats are done, add peanut butter and protein powder and mix well.
- enjoy!
Nutrition Facts : Calories 343.7, Fat 18.7, SaturatedFat 3.7, Sodium 153.2, Carbohydrate 33.4, Fiber 5.9, Sugar 3.5, Protein 14.5
CHOCOLATE PEANUT BUTTER OATMEAL PROTEIN BARS
Make and share this Chocolate Peanut Butter Oatmeal Protein Bars recipe from Food.com.
Provided by Alan J.
Categories Bar Cookie
Time 23m
Yield 12-16 serving(s)
Number Of Ingredients 7
Steps:
- preheat oven to 350 degrees.
- Mix all ingredients together, adding water slowly until you can get it all mixed, but not too wet.
- Push mixture into a 9x13 baking pan.
- Bake approximately 8-10 minutes, or until mostly dry.
- Let cool, and store in refrigerator. Cut into however many servings you like, based on size.
PROTEIN-PACKED PEANUT BUTTER OATMEAL
A quick breakfast mix I put together to help me get ready for the gym and put on mass. A wonderful mix of banana flavor, peanut butter, and chocolate protein powder.
Provided by Forward Crow
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Mash bananas in a bowl and stir in honey. Add peanut butter and mix until well combined. Stir in oatmeal and protein powder until evenly mixed.
Nutrition Facts : Calories 713.4 calories, Carbohydrate 108.7 g, Fat 22.1 g, Fiber 13.7 g, Protein 27.5 g, SaturatedFat 4.8 g, Sodium 447.9 mg, Sugar 36 g
Tips:
- Use ripe bananas: Overripe bananas are sweeter and have a more intense flavor, making them perfect for adding natural sweetness to your oatmeal.
- Adjust the consistency: If you prefer a thicker oatmeal, add more oats or chia seeds. For a thinner oatmeal, add more milk or water.
- Don't overcook the oatmeal: Overcooked oatmeal can become mushy and lose its flavor. Cook it just until it reaches your desired consistency.
- Add your favorite toppings: Experiment with different toppings to find your favorite combinations. Some popular choices include nuts, seeds, dried fruit, and fresh fruit.
Conclusion:
This chocolate peanut butter protein oatmeal is a delicious and nutritious way to start your day. It's packed with protein, fiber, and healthy fats, and it's also naturally sweetened with ripe bananas. With just a few simple ingredients, you can have a delicious and satisfying breakfast that will keep you feeling full and energized all morning long.
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