Best 10 Coleslaw With Peas Recipes
Coleslaw is a classic summer dish, and it's easy to see why. It's refreshing, crunchy, and packed with flavor. With its tangy dressing, crispy cabbage, and sweet carrots, it's a perfect side dish for any barbecue or picnic. But if you're looking to add a little something extra to your coleslaw, why not try adding some peas? Peas add a pop of sweetness and freshness to the dish, and they also add a boost of vitamins and minerals. Plus, they're a great way to get your kids to eat their vegetables. So if you're looking for a new way to enjoy coleslaw, give this recipe a try. You won't be disappointed!
Here are our top 10 tried and tested recipes!
EASY PEASY SLAW
I get tons of compliments when I bring out this slaw brightened up with peas, peanuts and poppy seed dressing. It's fresh and colorful with a satisfying crunch. -Sue Ort, Des Moines, Iowa
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 12 servings.
Number Of Ingredients 5
Steps:
- Place peas, coleslaw mix and green onions in a large bowl. Pour dressing over salad and toss to coat. Stir in peanuts just before serving.
Nutrition Facts : Calories 202 calories, Fat 12g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 178mg sodium, Carbohydrate 20g carbohydrate (14g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
CREAMY CRISPY COLESLAW WITH PECANS
Steps:
- Prepare the dressing by combining the mayonnaise, sour cream, vinegar, honey, lemon juice and some salt and pepper in a large mixing bowl. Whisk together to mix.
- Add the green and red cabbage, kale, carrots, apples and onions. Toss well to coat everything evenly and mix. Set aside while you toast the pecans. Set a large dry pan over medium to high heat and add the pecans. Brown the pecans all over, 5 to 6 minutes. Remove from the pan, roughly chop and then sprinkle them over the top of the coleslaw.
PEACH COLESLAW
Provided by Food Network
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Preheat the grill to medium heat.
- Toss the peaches in some oil and grill until charred, about 2 minutes per side.
- In a bowl, mix the mayonnaise, vinegar, honey, mustard, salt and pepper.
- Toss the grilled peaches with the peppers, cabbage, carrots, onions, mint and the dressing. Mix well.
SUGAR SNAP PEA AND CABBAGE SLAW
Provided by Maggie Ruggiero
Categories Dairy Garlic Herb Vegetable Side Low Carb Low Fat Vegetarian Summer Cabbage Sour Cream Dill Sugar Snap Pea Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 12 servings
Number Of Ingredients 9
Steps:
- Toss together cabbage and peas in a large bowl. Whisk together remaining ingredients and pour over slaw, stirring to combine well. Add salt to taste, then chill, covered, at least 2 hours.
20 SECOND SALAD
A crisp 'no-mayo' coleslaw that is great for potlucks. I have used honey-roasted peanuts and have used sunflower seeds. The honey-roasted peanuts taste great in it. For big crowds I do a double batch.
Provided by Sunflower
Categories Salad Coleslaw Recipes No Mayo
Time 25m
Yield 20
Number Of Ingredients 10
Steps:
- Whisk vegetable oil, sugar, vinegar, grated onion, dry mustard, and salt in a bowl, stirring until sugar has dissolved.
- Toss coleslaw mix, peas, peanuts, and poppy seeds together in a large salad bowl until thoroughly combined; pour dressing over coleslaw and stir to coat. Let stand 10 minutes before serving.
Nutrition Facts : Calories 222.3 calories, Carbohydrate 16.5 g, Cholesterol 3.6 mg, Fat 16.3 g, Fiber 2.6 g, Protein 4 g, SaturatedFat 2.4 g, Sodium 218.1 mg, Sugar 7 g
STRAWBERRY-PINEAPPLE COLESLAW
Sweet fruit, a tangy coleslaw dressing and colorful crisp cabbage make a wonderful combination to share with others. I think the nuts add a healthy crunch. -Victoria Pederson, Ham Lake, Minnesota
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield about 14 servings.
Number Of Ingredients 9
Steps:
- Combine all ingredients in a large bowl; toss to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 244 calories, Fat 15g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 272mg sodium, Carbohydrate 26g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein.
BLACK-EYED PEA AND CABBAGE SLAW
Categories Salad Food Processor Side Vegetarian Legume Carrot Chill Cabbage Gourmet Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 12
Number Of Ingredients 11
Steps:
- Soak peas in enough water to cover by 2 inches overnight. Drain peas and rinse. In a large saucepan simmer peas, bay leaf, and parsley sprigs in enough water to cover by 2 inches until tender, about 25 minutes. Peas may be cooked 2 days in advance and kept covered and chilled.
- Drain peas and discard bay leaf and parsley sprigs. In a large bowl whisk together vinegar, mustard, horseradish, and salt and pepper to taste and add oil in a stream, whisking until dressing is emulsified. Add peas, cabbage, carrots, scallion, garlic, minced parsley, and salt and pepper to taste and toss well. Slaw may be made 1 day in advance and kept covered and chilled.
COLESLAW WITH PEANUT DRESSING
This new twist on coleslaw will be a hit at your next BBQ or potluck. It's colorful and delicious. I found this in a Firehouse Cooks article in a BH&G summer cookouts publication.
Provided by Hey Jude
Categories Lunch/Snacks
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Whisk together vinegar, peanut butter, oil, brown sugar, ginger, garlic, and soy sauce in a small bowl until well blended.
- In a large salad bowl, toss together cabbages, carrots, peppers, green onions, and cilantro.
- Drizzle dressing over the veggies, toss to coat.
- Sprinkle chopped peanuts on top before serving.
- You can make this up to 24 hours ahead and chill, then let stand at room temperature for 30 minutes before serving.
Nutrition Facts : Calories 172.5, Fat 11.9, SaturatedFat 2, Sodium 262.5, Carbohydrate 13.9, Fiber 4.5, Sugar 7.2, Protein 6.1
EASY PEACH COLESLAW
Perk up your everyday coleslaw with our Easy Peach Coleslaw recipe. The sweet addition of peaches makes our Easy Peach Coleslaw stand out from the crowd.
Provided by My Food and Family
Categories Home
Time 15m
Yield 16 servings, 1/2 cup each
Number Of Ingredients 8
Steps:
- Mix mayo and dressing until blended.
- Combine remaining ingredients in large bowl.
- Add mayo mixture; mix lightly.
Nutrition Facts : Calories 110, Fat 8 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 3.5833 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g
ASIAN COLE SLAW WITH SNOW PEAS
This is my version of a recipe from my Cuisinart food processor. Needless to say, that's what I use to make this.
Provided by Glitterhoof
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Using the metal blade, chop ginger in food processor. Add remaining dressing ingredients except for oil and process. Slowly pour oil through feed tube and emulisfy.
- Set dressing aside and clean bown.
- Using the shredding blade, shred radishes and carrots. Replace blade with slicing blade and process cabbage.
- Mix all vegetables with peas and toss with dressing.
Tips:
- Choose a firm head of cabbage for the best texture in your coleslaw.
- Use a sharp knife or mandoline to thinly slice the cabbage and other vegetables for even cooking and a consistent texture.
- For a creamy coleslaw, use a mayonnaise-based dressing. For a lighter option, use a vinegar-based dressing.
- Add your favorite mix-ins to the coleslaw, such as shredded carrots, red cabbage, celery, or chopped nuts.
- Season the coleslaw to taste with salt and pepper.
- Chill the coleslaw for at least 30 minutes before serving to allow the flavors to meld.
Conclusion:
Coleslaw with peas is a delicious and versatile side dish that can be enjoyed year-round. With its crunchy texture and tangy dressing, it's a perfect complement to grilled meats, fried chicken, or fish. So next time you're looking for a quick and easy side dish, give this coleslaw with peas a try!
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