Best 6 Colorful Cowboy Caviar Recipes
Colorful cowboy caviar is an easy and delicious Tex-Mex dish that is perfect for parties, potlucks, and summer barbecues. It is a refreshing and flavorful combination of fresh vegetables, beans, corn, and a tangy dressing. The name "cowboy caviar" is a bit of a misnomer, as the dish does not contain any actual caviar. However, it is just as delicious and elegant as its namesake and is sure to be a hit at your next gathering.
Here are our top 6 tried and tested recipes!
COWBOY CAVIAR
Steps:
- To make the dressing, in a small bowl whisk together the olive oil, sugar, white wine vinegar, chili powder, and salt to taste (I like 1 teaspoon).
- In a large bowl, add tomatoes, black-eyed peas, black beans, corn, red onion, bell peppers, and cilantro. Drizzle with the dressing and stir to combine. Cover and chill until serving time.
Nutrition Facts : Calories 185 kcal, ServingSize 1 cup, Carbohydrate 22 g, Protein 5 g, Fat 10 g, SaturatedFat 1 g, Sodium 201 mg, Fiber 5 g, Sugar 7 g
COWBOY CAVIAR
Black beans absorb other flavors superbly, so try to leave this for at least 20 minutes before serving to allow the different flavors to blend together.
Provided by Ben S.
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 40m
Yield 8
Number Of Ingredients 10
Steps:
- Mix beans, peas, tomatoes, corn, onion, bell pepper, and jalapeno peppers in a large bowl. Season with garlic salt. Add dressing and cilantro; toss to coat. Refrigerate for 20 minutes or until ready to serve.
Nutrition Facts : Calories 233.4 calories, Carbohydrate 32.3 g, Fat 9.1 g, Fiber 7.8 g, Protein 7.9 g, SaturatedFat 1.5 g, Sodium 1255.3 mg, Sugar 5.5 g
UPTOWN COWBOY CAVIAR
Colorful, delicious bean salsa.
Provided by Katie Paulson
Categories Salad Beans Black Bean Salad Recipes
Time 2h25m
Yield 10
Number Of Ingredients 17
Steps:
- Combine the black beans, black-eyed peas, pinto beans, shoepeg corn, celery, cilantro, red and yellow bell peppers, green onion, pimento peppers, jalapeno pepper, and garlic in a large bowl. Set aside.
- Bring the rice vinegar, olive oil, sugar, salt, and black pepper to a boil in a saucepan over medium-high heat until sugar is dissolved, about 5 minutes. All to cool to room temperature, then pour over the bean mixture. Cover and refrigerate for 2 hours or overnight. Drain before serving.
Nutrition Facts : Calories 265.8 calories, Carbohydrate 32.6 g, Fat 12.1 g, Fiber 6.8 g, Protein 7.2 g, SaturatedFat 1.7 g, Sodium 709.9 mg, Sugar 8.8 g
COLORFUL COWBOY CAVIAR
This is a great make-ahead dip and a welcome change from the basic cheese and sour cream type dips that show up a every gathering. The nice thing is the longer it marinates, the better it gets. Frees up your time for other dishes. It's also a very "forgiving" recipe...get creative and add or delete vegetables to suit your taste. I particularly like to serve this with Fritos but again, choose the chip of your choice. :-)
Provided by Merlot
Categories Vegetable
Time 20m
Yield 9 cups
Number Of Ingredients 10
Steps:
- Rinse starch off beans.
- Drain vegetables.
- Mix 1/4 cup oil, 1/4 cup vinegar and 1/3 cup sugar.
- Boil until sugar is dissolved.
- Pour over the drained vegetables.
- Mix well.
- Cover and refrigerate at least 24 hours, stirring occasionally.
- Serve with Fritos or other dipping chips.
Nutrition Facts : Calories 268.7, Fat 7.2, SaturatedFat 1, Sodium 142.6, Carbohydrate 43.4, Fiber 9.6, Sugar 11.1, Protein 10.4
COWBOY CAVIAR
Always the biggest hit at the party! I am asked to make this to every party I am ever invited to! You can make it spicy or mild, you control that by how much hot sauce or the peppers you choose. I tend to add peppers in the summer when I have them in the garden, I don't use them in the winter as they are so expensive once the weather starts to get chilly! It is a great app to make the night before, you can let the bean mixture sit for hours, the longer it sits, the better the flavors get!! Try this one, it is YUMMY!!!
Provided by pooknnook
Categories Beans
Time 2h20m
Yield 18 serving(s)
Number Of Ingredients 15
Steps:
- Mash beans slightly and place in bowl.
- Add black olives, onion, peppers, olive oil, lime, garlic, cumin, salt, pepper, cayenne, cilantro, and hot sauce.
- Refrigerate, covered for at least 2 hours!
- Spread cream cheese over the bottom of a 9 inch pie plate or something of similar size (shallow casserole dish).
- Spread bean mixture on top.
- Garnish with more fresh cilantro if you'd like.
- Serve with crackers or plain corn chips.
Nutrition Facts : Calories 94.2, Fat 7, SaturatedFat 2.8, Cholesterol 13.9, Sodium 119.3, Carbohydrate 6.1, Fiber 2, Sugar 0.6, Protein 2.5
TEXAS CAVIAR FROM THE COWGIRL HALL OF FAME RESTAURANT
Provided by Betsy Beckmann
Categories Bean Pepper Super Bowl Vegetarian Winter
Number Of Ingredients 13
Steps:
- In a large bowl, stir all ingredients very well. Refrigerate for at least 4-6 hours, preferably overnight, in a sealed or covered container. Remember the longer it sits, the better it gets!
- Serve with old-fashioned saltine crackers or with corn tortilla chips.
Tips:
- Choose fresh, ripe ingredients: The fresher and more flavorful your vegetables are, the better your Cowboy Caviar will be. Look for ripe tomatoes, sweet corn, crisp cucumbers, and tender bell peppers.
- Use a variety of colors and textures: Cowboy Caviar is a visually appealing dish, so use a variety of colorful vegetables. Red, orange, yellow, and green vegetables all work well. Different textures, such as crunchy, soft, and juicy, also add interest to the dish.
- Don't be afraid to experiment: Cowboy Caviar is a versatile dish that can be customized to your liking. Try adding different herbs, spices, or even fruits to your recipe. You can also adjust the amount of heat by adding more or less jalapeño pepper.
- Make it ahead of time: Cowboy Caviar is a great dish to make ahead of time. It will keep in the refrigerator for up to 3 days. This makes it a convenient option for parties or potlucks.
- Serve chilled: Cowboy Caviar is best served chilled. This helps to keep the vegetables crisp and refreshing.
Conclusion:
Cowboy Caviar is a delicious and versatile dish that is perfect for any occasion. It is easy to make, can be customized to your liking, and is a great way to use up fresh vegetables. So next time you are looking for a healthy and flavorful dish, give Cowboy Caviar a try!
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