Best 2 Copper Penny Salad Recipes

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Copper penny salad is a delightful dish that combines vibrant colors, textures, and flavors to create a truly unique and refreshing experience. This salad gets its name from the copper-colored lentils that are combined with crisp vegetables, tangy dressing, and a sprinkle of sunflower seeds for a satisfying crunch. The result is a salad that is both visually appealing and packed with essential nutrients, making it a perfect choice for a healthy and delicious meal.

Here are our top 2 tried and tested recipes!

COPPER PENNY SALAD



Copper Penny Salad image

Make and share this Copper Penny Salad recipe from Food.com.

Provided by GingerlyJ

Categories     Vegetable

Time 15m

Yield 1 dish, 4-6 serving(s)

Number Of Ingredients 9

2 lbs carrots, sliced coin sized
1 green pepper, diced
1 red onion, diced
1/2 cup vinegar
1/2 cup heart healthy canola oil
1 (14 1/2 ounce) can tomato soup
3/4 cup sugar
1 teaspoon dried mustard
1 tablespoon Worcestershire sauce

Steps:

  • cook carrots 5 minutes.
  • drain and cool.
  • add everything else and mix well.
  • serve chilled.

COPPER PENNY SALAD



Copper Penny Salad image

Every year my husband and I go to the Irish parade here in town. One of the things thrown from the floats are carrots, and we usually catch a lot. So I looked for a new way to have carrots and I began searching for copper penny salad, but most of those recipes cooked the carrots and had tomato soup in it. Here is my version of...

Provided by Stacey Lawson

Categories     Other Salads

Time 4h30m

Number Of Ingredients 14

2 lb carrots, peeled
1 c granulated sugar
1 c vegetable oil
1/2 c apple cider vinegar1
1 large purple onion
1 Tbsp prepared horseradish
1 tsp celery seed
3 celery stalks
1 Tbsp granulated garlic
1 Tbsp chopped parsley
1 Tbsp worcestershire sauce
1 tsp dry mustard
1 Tbsp ground ginger
1/2 tsp cayenne pepper

Steps:

  • 1. Peel and cut carrots into thin circles.
  • 2. Clean and cut celery into thin slices.
  • 3. Cut purple onion into thin half circles.
  • 4. Mix all other ingredients, whisking together to combine.
  • 5. Put carrots, celery, and onion into a large plastic container.
  • 6. Pour mixture over vegetables. Let this marinate for 2-4 hours.
  • 7. Serve as a salad with any meal.

Tips:

  • Select Fresh Produce: Opt for fresh, vibrant vegetables for the best flavor and texture.
  • Use Quality Vinegar: Choose a high-quality vinegar that complements the vegetables, such as apple cider vinegar or white wine vinegar.
  • Experiment with Herbs: Don't be afraid to add fresh herbs like parsley, cilantro, or dill for an extra layer of flavor.
  • Use Sweetener Wisely: If adding sugar or honey, use it sparingly to balance the acidity of the vinegar.
  • Chill Before Serving: Allow the salad to chill for at least 30 minutes before serving to let the flavors meld together.

Conclusion:

Copper Penny Salad is a versatile and flavorful side dish that can complement various main courses. With its tangy, sweet, and crunchy elements, it's sure to be a crowd-pleaser. Remember to use fresh ingredients, experiment with different vinegars and herbs, and chill the salad before serving for the best results. Enjoy this classic recipe that brings a burst of flavor to your meals.

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