Best 4 Cottage Cheese And Apple Snacks Recipes

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Welcome to the world of wholesome and flavorful snacks! If you're seeking a delightful combination of cottage cheese and apples in a recipe, you're in for a treat. This guide will take you on a culinary journey, exploring various recipes that blend these two ingredients in perfect harmony. Whether you prefer a sweet and tangy delight or a savory and refreshing mixture, we've got you covered. Get ready to discover tantalizing cottage cheese and apple snacks that will satisfy your cravings and keep you energized throughout the day.

Here are our top 4 tried and tested recipes!

COTTAGE CHEESE AND APPLE SNACKS



Cottage Cheese and Apple Snacks image

Nice healthy dip for kids to dip apple slices into. It would also be nice to serve at the kid's appetizer table at your next function. After school snack, accompanying a sandwich...they're gonna love it! Taken from healthykids.com.

Provided by jonesies

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 5

1 cup low fat cottage cheese
2 tablespoons peanut butter
1/4 teaspoon ground cinnamon or 1/4 teaspoon apple pie spice
1 -2 teaspoon skim milk
3 medium apples or 3 medium pears, cored and slic

Steps:

  • For dip, in blender container or food processor bowl place the cottage cheese, peanut butter, and cinnamon or apple pie spice.
  • Cover and blend or process until smooth.
  • If necessary, stir in enough milk to make dip of desired consistency.
  • Serve the dip immediately or cover and chill it for up to 24 hours.
  • Serve dip with the apple or pear slices. Makes 6 (2-tablespoon) servings.

Nutrition Facts : Calories 101.7, Fat 3.5, SaturatedFat 1, Cholesterol 3, Sodium 178.6, Carbohydrate 12.1, Fiber 2, Sugar 7.8, Protein 6.7

QUICK APPLE COTTAGE CHEESE SALAD



Quick Apple Cottage Cheese Salad image

This refreshing salad is a welcome addition to any potluck or buffet. I always receive recipe requests and come home with an empty bowl...two great compliments for any cook!

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 10 servings.

Number Of Ingredients 7

3 cups fat-free cottage cheese
2 small apples, chopped
1/4 cup raisins
2 teaspoons poppy seeds
2 tablespoons lemon juice
2 tablespoons honey
1/2 cup unsalted sunflower kernels

Steps:

  • In a bowl, combine cottage cheese, apples, raisins and poppy seeds. Combine lemon juice and honey; add to apple mixture. Refrigerate. Just before serving, stir in sunflower kernels.

Nutrition Facts :

APPLE COTTAGE CHEESE SALAD



Apple Cottage Cheese Salad image

This refreshing salad is a welcome addition to any potluck or buffet. I always receive recipe requests and come home with an empty bowl...two great compliments for any cook!

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 10 servings.

Number Of Ingredients 7

3 cups 4% cottage cheese
2 small apples, chopped
1/4 cup raisins
2 teaspoons poppy seeds
2 tablespoons lemon juice
2 tablespoons honey
1/2 cup salted sunflower kernels, optional

Steps:

  • In a bowl, combine cottage cheese, apples, raisins and poppy seeds. Combine lemon juice and honey; add to apple mixture. Chill. Just before serving, stir in sunflower kernels if desired.

Nutrition Facts : Calories 128 calories, Fat 4g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 323mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges

APPLE-CRANBERRY COTTAGE CHEESE



Apple-Cranberry Cottage Cheese image

This recipe is modified from a recipe I found in the Kraft Foods website for healthy eating. You can use other dried fruits in place of the cranberries although I haven't. Also, use nonfat cottage cheese to cut back the calories even more. The applesauce adds the moisture that nonfat cottage cheese needs. I use the recipe as a side for brunch menus. Guests always rave about it.

Provided by Maru Corrada

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

1/4 cup applesauce
1/2 cup cottage cheese
2 tablespoons dried cranberries
cinnamon sugar

Steps:

  • Mix the applesauce and cottage cheese.
  • Add the cranberries and stir.
  • Dust with cinammon sugar to taste.

Nutrition Facts : Calories 162, Fat 4.9, SaturatedFat 3, Cholesterol 15.8, Sodium 443.3, Carbohydrate 16.9, Fiber 1.3, Sugar 0.8, Protein 13.3

Tips:

  • Choose the right apples: Use firm, crisp apples that will hold their shape when cooked, such as Granny Smith, Honeycrisp, or Pink Lady apples.
  • Don't overcook the apples: Cook the apples just until they are tender, but still have a little bit of a bite to them. Overcooked apples will become mushy.
  • Use a variety of toppings: Get creative with your toppings! Try chopped nuts, granola, yogurt, or even a drizzle of honey or maple syrup.
  • Make it a meal: Add some protein to your cottage cheese and apple snack to make it a more filling meal. Try adding grilled chicken, tofu, or quinoa.
  • Pack it for lunch: Cottage cheese and apple snacks are a great option for lunch on the go. Just pack them in a container and you're good to go!

Conclusion:

Cottage cheese and apple snacks are a delicious, healthy, and versatile snack that can be enjoyed by people of all ages. They're a great source of protein, fiber, and vitamins, and they can be customized to your liking with a variety of toppings. So next time you're looking for a healthy snack, reach for a cottage cheese and apple snack. You won't be disappointed!

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