Best 10 Couscous Salad With Chickpeas Dates Cinnamon Recipes
In search of a delightful and wholesome recipe to tantalize your taste buds? Look no further, as we present a culinary journey that harmoniously blends the flavors of couscous, chickpeas, dates, and the warmth of cinnamon. This flavorful salad promises a symphony of textures and a burst of nutrition, taking your taste buds on an unforgettable adventure. Get ready to uncover the secrets behind this delectable dish as we dive into its preparation, exploring the ingredients and techniques that make it truly exceptional.
Here are our top 10 tried and tested recipes!
COUSCOUS SALAD WITH CHICKPEAS, DATES & CINNAMON
The richness of Saigon Cinnamon flavors this salad created by Suzanne Goin of Luques in Los Angeles, California. Dates, carrots and toasted pinenuts add color and complexity to the couscous.
Provided by Allrecipes Member
Categories Pasta by Shape
Time 35m
Yield 8
Number Of Ingredients 15
Steps:
- Finely dice white end of green onions. Slice green parts of green onions and reserve for salad. Gently cook white onion pieces in olive oil 5-7 minutes in a medium saucepan. Stir in chicken broth, cinnamon, 1/4 teaspoon black pepper and red pepper. Bring to a boil; add couscous. Cover and remove pan from heat. Let stand 5 minutes.
- Whisk together vinegar, 1/2 teaspoon salt and olive oil in a small bowl.
- Fluff couscous with a fork; put in a large bowl. Toss in sliced green onions, chickpeas, carrots, dates, pinenuts, remaining 1/4 teaspoon salt and remaining 1/4 teaspoon black pepper; add vinaigrette and toss again. Serve right away or chill. Garnish with chopped cilantro, if desired.
Nutrition Facts : Calories 418.6 calories, Carbohydrate 63.2 g, Fat 15.1 g, Fiber 7.7 g, Protein 9.8 g, SaturatedFat 2.1 g, Sodium 444.9 mg, Sugar 15.7 g
COUSCOUS SALAD WITH CHICKPEAS, DATES & CINNAMON
The richness of Saigon Cinnamon flavors this salad created by Suzanne Goin of Luques in Los Angeles, California. Dates, carrots and toasted pinenuts add color and complexity to the couscous.
Provided by Allrecipes Member
Categories Pasta by Shape
Time 35m
Yield 8
Number Of Ingredients 15
Steps:
- Finely dice white end of green onions. Slice green parts of green onions and reserve for salad. Gently cook white onion pieces in olive oil 5-7 minutes in a medium saucepan. Stir in chicken broth, cinnamon, 1/4 teaspoon black pepper and red pepper. Bring to a boil; add couscous. Cover and remove pan from heat. Let stand 5 minutes.
- Whisk together vinegar, 1/2 teaspoon salt and olive oil in a small bowl.
- Fluff couscous with a fork; put in a large bowl. Toss in sliced green onions, chickpeas, carrots, dates, pinenuts, remaining 1/4 teaspoon salt and remaining 1/4 teaspoon black pepper; add vinaigrette and toss again. Serve right away or chill. Garnish with chopped cilantro, if desired.
Nutrition Facts : Calories 418.6 calories, Carbohydrate 63.2 g, Fat 15.1 g, Fiber 7.7 g, Protein 9.8 g, SaturatedFat 2.1 g, Sodium 444.9 mg, Sugar 15.7 g
COUSCOUS SALAD WITH CHICKPEAS, DATES & CINNAMON
The richness of Saigon Cinnamon flavors this salad created by Suzanne Goin of Luques in Los Angeles, California. Dates, carrots and toasted pinenuts add color and complexity to the couscous.
Provided by Allrecipes Member
Categories Pasta by Shape
Time 35m
Yield 8
Number Of Ingredients 15
Steps:
- Finely dice white end of green onions. Slice green parts of green onions and reserve for salad. Gently cook white onion pieces in olive oil 5-7 minutes in a medium saucepan. Stir in chicken broth, cinnamon, 1/4 teaspoon black pepper and red pepper. Bring to a boil; add couscous. Cover and remove pan from heat. Let stand 5 minutes.
- Whisk together vinegar, 1/2 teaspoon salt and olive oil in a small bowl.
- Fluff couscous with a fork; put in a large bowl. Toss in sliced green onions, chickpeas, carrots, dates, pinenuts, remaining 1/4 teaspoon salt and remaining 1/4 teaspoon black pepper; add vinaigrette and toss again. Serve right away or chill. Garnish with chopped cilantro, if desired.
Nutrition Facts : Calories 418.6 calories, Carbohydrate 63.2 g, Fat 15.1 g, Fiber 7.7 g, Protein 9.8 g, SaturatedFat 2.1 g, Sodium 444.9 mg, Sugar 15.7 g
COUSCOUS SALAD WITH CHICKPEAS, DATES & CINNAMON
The richness of Saigon Cinnamon flavors this salad created by Suzanne Goin of Luques in Los Angeles, California. Dates, carrots and toasted pinenuts add color and complexity to the couscous.
Provided by Allrecipes Member
Categories Pasta by Shape
Time 35m
Yield 8
Number Of Ingredients 15
Steps:
- Finely dice white end of green onions. Slice green parts of green onions and reserve for salad. Gently cook white onion pieces in olive oil 5-7 minutes in a medium saucepan. Stir in chicken broth, cinnamon, 1/4 teaspoon black pepper and red pepper. Bring to a boil; add couscous. Cover and remove pan from heat. Let stand 5 minutes.
- Whisk together vinegar, 1/2 teaspoon salt and olive oil in a small bowl.
- Fluff couscous with a fork; put in a large bowl. Toss in sliced green onions, chickpeas, carrots, dates, pinenuts, remaining 1/4 teaspoon salt and remaining 1/4 teaspoon black pepper; add vinaigrette and toss again. Serve right away or chill. Garnish with chopped cilantro, if desired.
Nutrition Facts : Calories 418.6 calories, Carbohydrate 63.2 g, Fat 15.1 g, Fiber 7.7 g, Protein 9.8 g, SaturatedFat 2.1 g, Sodium 444.9 mg, Sugar 15.7 g
COUSCOUS SALAD WITH CHICKPEAS, DATES & CINNAMON
The richness of Saigon Cinnamon flavors this salad created by Suzanne Goin of Luques in Los Angeles, California. Dates, carrots and toasted pinenuts add color and complexity to the couscous.
Provided by Allrecipes Member
Categories Pasta by Shape
Time 35m
Yield 8
Number Of Ingredients 15
Steps:
- Finely dice white end of green onions. Slice green parts of green onions and reserve for salad. Gently cook white onion pieces in olive oil 5-7 minutes in a medium saucepan. Stir in chicken broth, cinnamon, 1/4 teaspoon black pepper and red pepper. Bring to a boil; add couscous. Cover and remove pan from heat. Let stand 5 minutes.
- Whisk together vinegar, 1/2 teaspoon salt and olive oil in a small bowl.
- Fluff couscous with a fork; put in a large bowl. Toss in sliced green onions, chickpeas, carrots, dates, pinenuts, remaining 1/4 teaspoon salt and remaining 1/4 teaspoon black pepper; add vinaigrette and toss again. Serve right away or chill. Garnish with chopped cilantro, if desired.
Nutrition Facts : Calories 418.6 calories, Carbohydrate 63.2 g, Fat 15.1 g, Fiber 7.7 g, Protein 9.8 g, SaturatedFat 2.1 g, Sodium 444.9 mg, Sugar 15.7 g
COUSCOUS SALAD WITH DATES AND ALMONDS
Categories Salad Bean Side Vegetarian Quick & Easy Date Almond Healthy Vegan Couscous Cilantro Bon Appétit Pescatarian Dairy Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 13
Steps:
- Bring 2 cups water and 1/2 teaspoon salt to boil in medium saucepan. Add couscous; stir 30 seconds. Remove from heat. Cover and let stand 5 minutes. Fluff with fork. Transfer to large bowl to cool.
- Whisk olive oil, lemon juice, lemon peel, and cardamom to blend in small bowl. Drizzle over couscous. Mix in garbanzo beans, dates, almonds, minced cilantro, and green onions. Season with salt and pepper. Let stand at room temperature at least 1 hour and up to 2 hours. Garnish with cilantro sprigs.
COUSCOUS SALAD WITH CINNAMON VINAIGRETTE
Make and share this Couscous Salad With Cinnamon Vinaigrette recipe from Food.com.
Provided by Blue Plate Special
Categories Grains
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Bring first three ingredients to boil in heavy small saucepan, stirring mixture constantly. Pour into small bowl; cool.
- Bring broth to boil in heavy medium saucepan.
- Mix in couscous and cranberries. Cover; remove from heat. Let stand five minutes.
- Transfer couscous to bowl; fluff with fork. Cool.
- Whisk shallot and vinegar into oil mixture. Pour over couscous.
- Mix in green onions, beans and mint.
- Season with salt and pepper.
- Serve cold or at room temperature.
COUSCOUS-CHICKPEA SALAD
This is a Recipezaar 2005 adoptee. It's a healthy, light main dish salad, that can easily be made vegetarian by using the vegetable stock. I omit the raisins as I can't stand them in savory dishes, but my daughter adds them to hers, so I left them in the ingredient list.
Provided by Vina7737
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- In a heavy medium saucepan, whisk together the stock, cinnamon,ginger, cumin, and turmeric.
- Add the couscous in a slow steady stream, stirring constantly, and continue to boil, stirring, for 1 minute.
- Cover the pot tightly, remove from the heat and let stand for 15 minutes.
- Fluff the couscous grains with a fork, transfer to a large mixing bowl and let cool.
- Then fluff again, rubbing with your fingers to break up any lumps.
- Mix the carrot, bell pepper, cucumber, onion, apple, currants and chick peas and toss with the lemon juice. Add to the couscous.
- Add salt and pepper to taste. Add desired amount of vinaigrette and stir until well mixed.
- Cover and refrigerate for several hours or up to 3 days.
- Season with additional salt, pepper, lemon juice, and/or vinaigrette to taste before serving.
Nutrition Facts : Calories 332, Fat 2.8, SaturatedFat 0.6, Cholesterol 3.6, Sodium 660.5, Carbohydrate 64.6, Fiber 7.6, Sugar 9.4, Protein 12.8
COUSCOUS AND CHICKPEA SALAD
Make and share this Couscous and Chickpea Salad recipe from Food.com.
Provided by harveyjc
Categories Beans
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Bring to the boil 400 ml of water the salt and 1 tbsp of olive oil. Stir in the couscous and take off the heat cover with the lid and leave for at least 5 minutes.
- Prepar the dressing by combing the zest and juice of the lemon with the rest of the ingredients,mixing well and making sure all the honey has dissolved.
- Fork through the Couscous turn out into a large mixing bowl. Add the dressing and allow to cool to room temperature.
- Drain and rinse the chickpeas.Trim the spring onions then chop all the white and some of the green .Chop the sun dried tomatoes,mint and parsley . Mix these all into the couscous and serve.
Nutrition Facts : Calories 613.3, Fat 28.2, SaturatedFat 3.9, Sodium 985.8, Carbohydrate 79.3, Fiber 10.1, Sugar 6, Protein 13.9
COUSCOUS SALAD WITH CHICKPEAS, DATES & CINNAMON
The richness of Saigon Cinnamon flavors this salad, created by Chef Suzanne Goin of Lucques in Los Angeles. Dates, carrots and toasted pine nuts add color and complexity to the couscous.
Provided by Annacia
Categories Beans
Time 35m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Finely chop white part of green onions.
- Slice green parts; reserve for salad.
- Heat 1 tablespoon of the oil in medium saucepan on medium heat.
- Add white onion pieces; cook and stir 5 minutes.
- Stir in chicken broth, cinnamon, 1/4 teaspoon of the black pepper and red pepper and bring to boil.
- Add couscous; cover. Remove pan from heat. Let stand 5 minutes.
- Whisk vinegar, 1/2 teaspoon of the salt and remaining 6 tablespoons oil in small bowl.
- Fluff couscous with fork; spoon into large bowl.
- Add sliced green onions, chickpeas, carrots, dates, pine nuts, remaining 1/4 teaspoon salt and remaining 1/4 teaspoon black pepper; toss lightly.
- Add vinaigrette; toss again.
- Serve immediately or refrigerate until ready to serve.
- Garnish with chopped cilantro, if desired.
Tips:
- For a more flavorful salad, use roasted chickpeas. You can roast them yourself by tossing them with olive oil, salt and pepper, and baking them at 400 degrees Fahrenheit for 20 minutes.
- If you don't have any dates on hand, you can substitute raisins or dried cranberries.
- Feel free to add other vegetables to this salad, such as chopped cucumber, bell pepper, or carrot.
- This salad can be served as a main course or a side dish. It's also a great option for packed lunches.
- If you're making this salad ahead of time, store it in the refrigerator for up to 3 days.
Conclusion:
This couscous salad with chickpeas, dates, and cinnamon is a delicious and healthy dish that's perfect for any occasion. It's packed with flavor and nutrients, and it's sure to be a hit with your friends and family. So next time you're looking for a quick and easy salad recipe, give this one a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love