Are you craving a delectable and creamy frosting that won't compromise your diabetic diet? Look no further! Discover the secrets of creating a dreamy and diabetic-friendly frosting that is not only satisfying but also healthy. This article will guide you through a step-by-step process, providing you with the ingredients and techniques required to achieve that perfect balance of sweetness and indulgence without sacrificing your health goals. Let's dive into the world of creamy and delicious diabetic-friendly frosting!
Here are our top 6 tried and tested recipes!
ABSOLUTELY SUGAR FREE FROSTING
This is so simple and so good, not just as frosting either!! I am a recently diagnosed diabetic with a gigantic sweet tooth, so I am always looking for goodies. I was sitting around bored and craving something sweet one day and this is what happened. This is pretty low in carbs too-- which is great for diabetics as well as low carb dieters. But beware, it is NOT low in fat!! This recipe makes a bunch, but I am pretty sure it can be reduced by parts. The serving number is a guess-- it depends on what you use this for.
Provided by Chef Meela
Categories Dessert
Time 10m
Yield 12-20 serving(s)
Number Of Ingredients 3
Steps:
- Put all ingredients in a mixing bowl. Using electric mixer at low speed, mix til pudding is dissolved. Increase speed and whip until it is spreading consistency.
SUGAR-FREE FROSTING
Versatile cream cheese frosting flavored with sugar-free instant pudding. It will frost one 9x13 or one 2 layer cake. Use any flavor of pudding mix.
Provided by Chelsey
Categories Desserts Frostings and Icings
Time 30m
Yield 12
Number Of Ingredients 4
Steps:
- In a medium bowl, combine pudding mix and milk. Mix well and let stand until thickened.
- In a large bowl, beat cream cheese until smooth. Add pudding and mix well. Finally, fold in whipped topping.
Nutrition Facts : Calories 134.5 calories, Carbohydrate 10.8 g, Cholesterol 23.4 mg, Fat 9.4 g, Fiber 0.3 g, Protein 2.7 g, SaturatedFat 6.7 g, Sodium 164.2 mg, Sugar 3.8 g
CREAMY VANILLA FROSTING
This recipe originally accompanied Red Velvet Cake with Creamy Vanilla Frosting .
Provided by Allysa Torey
Categories Milk/Cream Mixer Dessert Vanilla Birthday Chill Kidney Friendly Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes enough for one 3-layer 9-inch cake
Number Of Ingredients 5
Steps:
- In a medium-size saucepan, whisk the flour into the milk until smooth. Place over medium heat and, stirring constantly, cook until the mixture becomes very thick and begins to bubble, 10-15 minutes. Cover with waxed paper placed directly on the surface and cool to room temperature, about 30 minutes.
- In a large bowl, on the medium high speed of an electric mixer, beat the butter for 3 minutes, until smooth and creamy. Gradually add the sugar, beating continuously for 3 minutes until fluffy. Add the vanilla and beat well.
- Add the cooled milk mixture, and continue to beat on the medium high speed for 5 minutes, until very smooth and noticeably whiter in color. Cover and refrigerate for 15 minutes (no less and no longer-set a timer!). Use immediately.
CREAMY FROSTING
A creamy white icing that looks like whipped cream.
Provided by Carol
Categories Desserts Frostings and Icings
Yield 15
Number Of Ingredients 5
Steps:
- Whisk milk into flour in small saucepan until smooth. Heat and stir until it boils and thickens. Cool thoroughly.
- Cream butter, sugar and vanilla in bowl until light and fluffy. Add thickened milk. Beat until mixture resembles whipped cream. Makes enough to fill and frost 2 layer cake, about 3 1/2 cups.
Nutrition Facts : Calories 172.9 calories, Carbohydrate 14.9 g, Cholesterol 33.8 mg, Fat 12.6 g, Protein 0.8 g, SaturatedFat 8 g, Sodium 93.9 mg, Sugar 14.1 g
DIABETIC CREAMY FROSTING
Make and share this Diabetic Creamy Frosting recipe from Food.com.
Provided by Demandy
Categories Dessert
Time 5m
Yield 1 10, 8 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients; beat until smooth. Spread on cake. Frosts one 10 inch cake.
Nutrition Facts : Calories 14.2, Fat 0.3, SaturatedFat 0.2, Cholesterol 1.1, Sodium 93.7, Carbohydrate 0.6, Sugar 0.1, Protein 1.9
DIABETIC CREAM CHEESE FROSTING
Per Serving: 46 calories 3 gm carbohydrates 2 gm protein 3 gm fat Exchanges: 1 fat. Serving Size: 1 1/2 tablespoons.
Provided by Paul Bushay @chefbunyan
Categories Spreads
Number Of Ingredients 4
Steps:
- Whisk all ingredients together until smooth. Yield: about 1 1/4 cups.
Tips:
- Choose the right ingredients: Use low-carb sweeteners, unsweetened almond milk, and Greek yogurt to keep the frosting diabetic-friendly.
- Whip the cream until stiff peaks form: This will help incorporate air into the frosting, making it light and fluffy.
- Add the sweetener and flavorings gradually: Taste the frosting as you go to make sure it's not too sweet or overpowering.
- Chill the frosting before using: This will help it set and hold its shape better.
- Use the frosting within a few days: The frosting is best when fresh, so don't make it too far in advance.
Conclusion:
This easy diabetic-friendly frosting is a delicious and versatile way to top your favorite desserts. It's made with simple ingredients that are easy to find, and it can be customized to your liking. Whether you're a fan of chocolate, vanilla, or something in between, this frosting is sure to please. So next time you're looking for a diabetic-friendly frosting that doesn't skimp on taste, give this recipe a try.
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