Best 2 Creamy Mango Jelly For Dieters Recipes

In the realm of healthy and delectable desserts, creamy mango jelly emerges as a radiant star. This delightful treat offers a symphony of flavors and textures that will tantalize your taste buds while adhering to your dietary goals. The vibrant mango, with its tropical allure, mingles harmoniously with the creamy undertones of the jelly, resulting in a culinary masterpiece that will leave you craving for more. Join us on a delightful journey as we explore the best recipe for creamy mango jelly tailored specifically for dieters, ensuring that you can indulge in this heavenly dessert without compromising your healthy lifestyle.

Check out the recipes below so you can choose the best recipe for yourself!

CREAMY MANGO DESSERT

Creamy Mango Dessert image

Get a doubly mango-y and creamy dessert when you combine mango flavor gelatin, cold mango nectar and smooth cream cheese.

Provided by My Food and Family

Categories Recipes

Time 3h20m

Yield Makes 8 servings.

Number Of Ingredients 4

Ingredients

2 cups boiling water
1 pkg. (8-serving size) JELL-O Mango Flavor Gelatin
1-1/2 cups cold mango nectar
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, softened

Steps:

Stir boiling water into dry gelatin mix in large bowl at least 2 min. until completely dissolved. Stir in cold nectar. Remove 1-1/2 cups of the gelatin; set aside for later use. (Do not refrigerate.) Pour remaining gelatin into 8 individual dessert dishes. Refrigerate 1 hour or until set but not firm. (Gelatin should stick to finger when touched.)
Beat cream cheese in medium bowl until creamy. Gradually add reserved 1-1/2 cups gelatin, beating until well blended. Spoon over gelatin in dishes.
Refrigerate 2 hours or until firm. Store leftover desserts in refrigerator.

Nutrition Facts : Calories 160, Fat 5 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 15 mg, Sodium 140 mg, Carbohydrate 27 g, Fiber 0 g, Sugar 26 g, Protein 2 g

CREAMY MANGO JELLY FOR DIETERS

Creamy Mango Jelly for Dieters image

Low fat dessert that is suitable for diabetics if you use diet jelly - recipe torn from an Australian Table magazine I think

Provided by katew

Categories Gelatin

Time 4h10m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

85 g of mango diet jelly crystals
1 cup boiling water
1 cup plain yogurt or 1 cup vanilla yogurt
banana, to serve
passion fruit, to serve

Steps:

Combine jelly crystals and boiling water.
Stir till crystals have dissolved.
Add 1/2 cup cold water and stir to combine.
Refrigerate for 30 minutes till chilled.
Add yoghurt to jelly and whisk till smooth.
Place in serving dishes.
Place in fridge for 3-4 hours.
Serve with fruit.

Nutrition Facts : Calories 42.1, Sodium 184.4, Carbohydrate 17, Protein 3.3

Tips:

Use ripe and firm mangoes: This will ensure that your mango jelly has a rich flavor and a smooth texture.
Chill the mango puree before making the jelly: This will help the jelly to set more quickly and give it a firmer texture.
Use a good quality gelatin: This will help the jelly to set properly and give it a smooth texture.
Do not overcook the jelly: Overcooking can cause the jelly to become tough and rubbery.
Let the jelly cool completely before serving: This will help the jelly to set properly and develop its full flavor.

Conclusion:

This creamy mango jelly recipe is a delicious and refreshing treat that is perfect for dieters. It is low in calories and fat, and it is a good source of vitamins and minerals. This jelly is also very easy to make, and it can be made with just a few simple ingredients. So, if you are looking for a healthy and refreshing snack, give this creamy mango jelly recipe a try.