Best 4 Creamy Vegetarian Lentil Mushroom Soup Recipes

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Welcome to the world of creamy vegetarian lentil mushroom soup! Embark on a culinary journey where hearty lentils, earthy mushrooms, and a symphony of aromatic spices come together in a symphony of flavors. Whether you're a seasoned vegetarian or simply seeking a comforting and nutritious meal, this comprehensive guide will take you through the steps of creating a velvety, delectable soup that will warm your soul. From selecting the freshest ingredients to mastering the art of slow-simmering, we'll unveil the secrets to achieving the perfect balance of textures and flavors.

Here are our top 4 tried and tested recipes!

VEGETARIAN MUSHROOM-LENTIL SOUP



Vegetarian Mushroom-Lentil Soup image

This light, vegetarian soup is full of flavor and rich in vitamins and minerals thanks to the lentils and shiitake mushrooms that are in it. You can prep this meal even faster if you purchase pre-sliced shiitake mushrooms.

Provided by fabeveryday

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 40m

Yield 4

Number Of Ingredients 10

1 tablespoon olive oil
1 shallot, thinly sliced
3 cloves garlic, minced
3 cups shiitake mushrooms, sliced
6 cups vegetable stock
1 teaspoon ground thyme
½ teaspoon salt
1 cup green lentils, rinsed and drained
2 teaspoons sesame oil
2 green onions, finely chopped, or to taste

Steps:

  • Heat oil in a pot or Dutch oven over medium-high heat. Add shallot slices and saute for 1 minute, then add garlic and mushrooms. Saute until mushrooms start to soften, about 3 minutes, stirring frequently so garlic doesn't burn. Add vegetable stock, thyme, and salt and increase heat to high. Bring to a boil, stirring occasionally.
  • Stir in lentils and sesame oil, and reduce heat to a simmer. Simmer, stirring occasionally, until lentils are tender, about 20 minutes.
  • Divide soup between 4 bowls and garnish with sliced green onions.

Nutrition Facts : Calories 303.9 calories, Carbohydrate 41.7 g, Fat 7.3 g, Fiber 17.2 g, Protein 16.5 g, SaturatedFat 1 g, Sodium 731.8 mg, Sugar 3.1 g

CREAMY VEGETARIAN LENTIL-MUSHROOM SOUP



Creamy Vegetarian Lentil-Mushroom Soup image

Creamy lentil soup cooked in a crockpot. Serve with crusty bread or rolls for a comfort food fix! Feel free to double this recipe.

Provided by Sharon123

Categories     Lentil

Time 6h20m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 lb dry lentils (1 1/4 cups)
2 medium carrots, sliced 1/4 inch thick
1 medium onion, chopped
3 cloves garlic, minced
1/2 cup mushroom, sliced
1 cup sliced celery
1/4 cup snipped parsley
4 cups water
1 (10 3/4 ounce) can condensed cream of mushroom soup
2 teaspoons instant vegetable bouillon granules (or 2 cubes)
sour cream

Steps:

  • In a saucepan, saute onions, mushrooms, garlic, and celery till just slightly browned, about 10 minutes.
  • In a 3 1/2 or 4 quart crockpot, combine the lentils, carrots, onion, garlic, mushrooms, celery& parsley.
  • Stir in water, mushroom soup, and bouillon.
  • Cover; cook on low 10 to 12 hours or high 5 to 6 hours.
  • Top each serving with a dollop of sour cream.
  • 4 servings.

MUSHROOM AND LENTIL SOUP



Mushroom and Lentil Soup image

I found this recipe in A cookbook from the library ( The Healing Foods Cookbook from Prevention Magazine Editors) I am always looking for meatless meals and this looks like a good one.

Provided by rosemere

Categories     Lentil

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

1 large onion, chopped
1 tablespoon olive oil
5 cups stock
8 ounces mushrooms, sliced
1 carrot, diced
1/2 cup dried lentils
1 teaspoon dried rosemary
1 bay leaf

Steps:

  • Use a 3 quart saucepan over medium heat.
  • Saute the onions in the oil til lightly browned, about 12 minutes.
  • Add the stock, mushrooms, carrots, lentils, rosemary and bay leaf.
  • Bring to boil.
  • Reduce heat, cover loosely, and let simmer until the lentils are tender, about 3o minutes.
  • Discard the bay leaf.

Nutrition Facts : Calories 99.5, Fat 2.6, SaturatedFat 0.4, Sodium 11, Carbohydrate 14.3, Fiber 6, Sugar 2.6, Protein 5.7

MUSHROOM AND LENTIL SOUP



Mushroom And Lentil Soup image

Thanks to rich lentils and meaty mushrooms, this vegetarian soup still has all the stick-to-your-ribs heartiness of beef stew.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 50m

Number Of Ingredients 10

2 tablespoons extra-virgin olive oil
5 small carrots, diced small
1 medium red onion, diced small
4 garlic cloves, minced
3/4 pound cremini or button mushrooms, trimmed and coarsely chopped (4 cups)
Coarse salt and ground pepper
9 sprigs thyme
3/4 pound brown lentils (1 3/4 cups)
2 tablespoons soy sauce
2/3 cup nonfat plain Greek yogurt, for serving

Steps:

  • In a large Dutch oven or other heavy pot, heat oil over medium. Add carrots, onion, and garlic and cook, stirring occasionally, until beginning to soften, about 6 minutes. Add mushrooms and season with salt and pepper. Cook until mushrooms are softened and golden brown at edges, about 8 minutes.
  • Add thyme, lentils, and 7 cups water; bring to a boil. Reduce heat, partially cover, and simmer until lentils are tender, about 25 minutes. Stir in soy sauce and season to taste with salt and pepper. Serve soup topped with yogurt.

Nutrition Facts : Calories 452 g, Fat 8 g, Fiber 29 g, Protein 28 g, SaturatedFat 1 g

Tips:

  • For a creamier soup, use full-fat coconut milk. For a lighter soup, use lite coconut milk.
  • If you don't have cremini mushrooms, you can use white button mushrooms or shiitake mushrooms.
  • If you don't have green lentils, you can use brown lentils or red lentils.
  • Add a pinch of cayenne pepper or red pepper flakes for a little spice.
  • Garnish the soup with fresh cilantro, parsley, or green onions before serving.

Conclusion:

This creamy vegetarian lentil mushroom soup is a delicious and satisfying meal that is perfect for a cold day. It is packed with protein and fiber, and it is also a good source of vitamins and minerals. The soup is also relatively easy to make, and it can be tailored to your own personal preferences. So next time you are looking for a comforting and delicious soup, give this creamy vegetarian lentil mushroom soup a try.

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