In the realm of culinary delights, Vietnamese cuisine stands out with its vibrant flavors, fresh ingredients, and aromatic herbs. Among its many delectable dishes, the "Crunchy Vietnamese Chicken Salad" holds a special place, captivating taste buds with its tantalizing textures and harmonious blend of flavors. This vibrant salad showcases tender chicken, crisp vegetables, aromatic herbs, and a tangy dressing, resulting in a dish that is both refreshing and satisfying. Whether you're a seasoned home cook or a novice seeking culinary adventures, this article will guide you through the steps of preparing this delectable salad, ensuring a delightful culinary experience that will transport you to the vibrant streets of Vietnam.
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VIETNAMESE CRUNCHY CHICKEN SALAD
When I lived in Cleveland I would eat at a really good Vietnamese restaurant that had a dish I couldn't get enough of. Since I had it so frequently, I figured out the components and flavors and created my own easy-to-make version. Everyone who's tasted it loves it. -Erin Schillo, Northfield, Ohio
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 4 servings.
Number Of Ingredients 22
Steps:
- In a large bowl, mix the first 7 ingredients; add chicken and toss to coat. Refrigerate, covered, 30 minutes. In a small bowl, whisk dressing ingredients., In a large skillet over medium-high heat, stir-fry half the chicken mixture for 4-5 minutes or until no longer pink. Remove from pan; repeat with remaining chicken. Cool slightly., In a large bowl, combine cabbage, cilantro, carrots and chicken; toss to combine. Add peanuts and dressing; toss to coat. Serve immediately.
Nutrition Facts : Calories 743 calories, Fat 59g fat (9g saturated fat), Cholesterol 63mg cholesterol, Sodium 1068mg sodium, Carbohydrate 25g carbohydrate (12g sugars, Fiber 7g fiber), Protein 35g protein.
CRUNCHY VIETNAMESE CHICKEN SALAD
A Food and Wine magazine staff favorite! Leave the seeds in the serrano chile if you like the heat/spice!
Provided by LifeIsGood
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Stir together the sugar, fish sauce, lime juice, vinegar, water, chile and garlic until the sugar dissolves. Let stand for about 5 minutes.
- In a small saucepan, heat the oil until shimmering. Add the shallots and cook over med.-high to high heat, stirring, until golden (don't let them burn!) - about 4 minutes or so. Drain on paper towels and sprinkle with salt. Let cool.
- In a big bowl, toss the cabbage, carrots, onion, cilantro, mint and chicken.
- Add the olive oil and dressing (the sugar, fish sauce, etc -- combination) and toss.
- Sprinkle with the peanuts and shallots. Serve with the lime wedges.
- Enjoy!
Tips:
- Use fresh ingredients: The fresher the ingredients, the better the salad will taste. This is especially true for the chicken, vegetables, and herbs.
- Marinate the chicken: Marinating the chicken in a flavorful mixture of fish sauce, soy sauce, garlic, and ginger will help to tenderize it and give it a delicious flavor.
- Cook the chicken properly: Be sure to cook the chicken all the way through, but don't overcook it. Overcooked chicken will be tough and dry.
- Use a variety of vegetables: This salad is a great way to use up leftover vegetables. Try to use a variety of colors and textures, such as carrots, cucumbers, radishes, and bell peppers.
- Don't skimp on the herbs: Herbs are what really make this salad special. Be sure to use a generous amount of fresh herbs, such as cilantro, mint, and basil.
- Use a light dressing: A light dressing will help to keep the salad from becoming too heavy. A simple vinaigrette made with rice vinegar, fish sauce, and garlic is a good option.
- Serve the salad immediately: This salad is best served immediately after it is made. The dressing will start to wilt the vegetables if it sits for too long.
Conclusion:
Crunchy Vietnamese chicken salad is a delicious and healthy dish that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. With its vibrant flavors and textures, this salad is sure to be a hit at your next party or potluck.
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