Best 4 Cucumber Hummus Avocado Toast Recipes
Cucumber hummus avocado toast is a delightful and refreshing breakfast or lunch option that combines the creaminess of avocado, the tanginess of hummus, and the crispness of cucumber. It's a healthy and flavorful dish that is packed with nutrients and can be enjoyed by people of all ages. Whether you're looking for a quick and easy meal or a healthy snack, cucumber hummus avocado toast is a great choice.
Let's cook with our recipes!
HUMMUS & CUCUMBER AVOCADO TOAST RECIPE BY TASTY
Here's what you need: bread, hummus, avocado, cucumber, salt, pepper
Provided by Tiffany Lo
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Spread hummus on toast.
- Top with sliced cucumbers and avocado.
- Sprinkle with salt and pepper.
- Enjoy!
Nutrition Facts : Calories 185 calories, Carbohydrate 11 grams, Fat 14 grams, Fiber 7 grams, Protein 4 grams, Sugar 0 grams
CUCUMBER HUMMUS AVOCADO TOAST
Crunchy cukes, creamy hummus, and glorious avocado join forces in pretty much the easiest lunch or snack ever.
Provided by Kare for Kitchen Treaty
Time 7m
Number Of Ingredients 6
Steps:
- Toast the bread as dark as you like it. Scoop the avocado onto the toast. Mash and spread it with a fork. Spread the hummus over the avocado, then lay the cucumbers on top. Drizzle with a little olive oil and finish with a light sprinkle of kosher salt and freshly ground black pepper.
HUMMUS & CUCUMBER TOASTS
Make and share this Hummus & Cucumber Toasts recipe from Food.com.
Provided by Food.com
Categories Low Cholesterol
Time 15m
Yield 12 pieces, 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat oven to 375 degrees.
- Cut baguette into long slices lengthwise. Place in a single layer on a baking sheet. Bake about 10 minutes until light brown and toasted.
- Spread hummus over each toast. Top with ribbons of cucumber and a sprinkle of feta. Drizzle with a small amount of olive oil and finish with red pepper flakes.
Nutrition Facts : Calories 151.7, Fat 7.2, SaturatedFat 2.6, Cholesterol 11.1, Sodium 350.3, Carbohydrate 17, Fiber 3.7, Sugar 2.6, Protein 7.1
HUMMUS, CUCUMBER, AND AVOCADO WRAP RECIPE - (4.4/5)
Provided by á-4939
Number Of Ingredients 8
Steps:
- Place a room-temperature wrap on a plate or cutting board. Spread generously with hummus (though not so much that it will ooze from the sandwich). Arrange a row each of cucumber, tomatoes, and avocado down the center. Cover with a big handful of the leafy greens of your choice. Fold two opposite sides of the wrap over the center, then roll up snugly, making sure the ends stay tucked in. Cut in half to serve.
Tips for Making the Best Cucumber Hummus Avocado Toast:
- Use ripe avocados: Ripe avocados are creamy and flavorful, making them the perfect base for this toast.
- Choose a good quality hummus: A good quality hummus will be smooth and flavorful. Look for a hummus made with fresh chickpeas and tahini.
- Prepare the cucumber properly: To prevent the cucumber from watering down the toast, slice it thinly and pat it dry with paper towels before adding it to the toast.
- Season to taste: Don't be afraid to adjust the seasonings in the hummus and cucumber mixture to your liking. Add more lemon juice, salt, or pepper if desired.
- Serve immediately: This toast is best served immediately after it is made. The avocado will start to brown if it sits for too long.
Conclusion:
Cucumber hummus avocado toast is a delicious and healthy breakfast or lunch option. It is easy to make and packed with flavor. The creamy avocado, flavorful hummus, and refreshing cucumber make this toast a winning combination. So next time you are looking for a quick and easy meal, give this recipe a try. You won't be disappointed.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
