Best 6 Curried Monkfish With Apple And Date Compote Recipes

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Curried monkfish with apple and date compote is a delectable dish that combines the delicate flavor of monkfish with the aromatic spices of curry and the sweetness of apple and date compote. This exquisite dish is a perfect blend of flavors and textures that will tantalize your taste buds and leave you craving for more. Whether you're an experienced chef or a home cook looking to impress your dinner guests, this recipe will guide you through the process of creating this culinary masterpiece.

Here are our top 6 tried and tested recipes!

THAI MONKFISH CURRY



Thai Monkfish Curry image

Fragrant, warming and delicious curry-tinged soup, lovely over rice. Adjust curry paste to increase or decrease heat. Curry paste is available in jars in Asian stores and the international aisle of many grocery stores.

Provided by meg76

Categories     World Cuisine Recipes     Asian     Thai

Time 40m

Yield 3

Number Of Ingredients 9

1 tablespoon peanut oil
½ sweet onion, finely chopped
1 red bell pepper, chopped
3 tablespoons red Thai curry paste
1 (14 ounce) can coconut milk
12 ounces monkfish, cut into cubes
1 tablespoon fish sauce
2 tablespoons lime juice
2 tablespoons cilantro, chopped

Steps:

  • Heat peanut oil in a large sauce pan over medium heat. Stir in chopped onion, and cook until softened and translucent, 3 to 5 minutes. Add red bell pepper and continue to cook for 3 to 5 more minutes, until softened. Stir in the curry paste and cook for 1 minute. Pour in the coconut milk and slowly bring to a simmer.
  • Once coconut milk begins to simmer, stir in cubed monkfish, and simmer 7 to 10 minutes, or until the fish is firm and the center is no longer opaque. Stir in fish sauce, lime juice, and cilantro before serving.

Nutrition Facts : Calories 417.8 calories, Carbohydrate 11 g, Cholesterol 28.3 mg, Fat 34.2 g, Fiber 2.7 g, Protein 20 g, SaturatedFat 25.5 g, Sodium 693.5 mg, Sugar 3.8 g

CURRIED MONKFISH WITH APPLE AND DATE COMPOTE



Curried Monkfish with Apple and Date Compote image

Categories     Fish     Fruit     Herb     Marinate     Sauté     Date     Apple     Bass     Curry     Healthy     Bon Appétit

Yield Serves 4

Number Of Ingredients 10

2 tablespoons honey
2 tablespoons whole grain mustard
2 teaspoons curry powder
2 teaspoons chopped fresh thyme or 1 teaspoon dried
4 6-ounce monkfish or sea bass fillets, each cut in half
6 tablespoons (3/4 stick) unsalted butter
2 large tart green apples, peeled, cored, cut into 1/2-inch pieces
20 pitted dates, coarsely chopped
1/2 cup water
2 teaspoons cider vinegar

Steps:

  • Mix honey, mustard, curry and thyme in large bowl. Add fish pieces and toss to coat. Cover and refrigerate 2 hours.
  • Melt 4 tablespoons butter in heavy large skillet over medium heat. Add apples and dates and sauté until apples are golden and almost tender, about 10 minutes. Add 1/2 cup water and simmer until thick syrup forms and apples are tender, about 5 minutes. Mix in vinegar. Season compote to taste with salt and pepper. (Can be prepared 8 hours ahead. Cover and chill.)
  • Melt remaining 2 tablespoons butter in another heavy large skillet over medium heat. Add fish and cook until just opaque in center, about 4 minutes per side. Transfer fish to plates.
  • Meanwhile, stir compote over medium heat until warm. Spoon compote alongside fish and serve.

MONKFISH WITH OLIVE SAUCE AND TOMATO COMPOTE



Monkfish with Olive Sauce and Tomato Compote image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 2 servings

Number Of Ingredients 22

2 (14-ounce) smoked monkfish fillets
Salt and freshly ground pepper
Salt and freshly ground pepper
Tomato Compote, recipe follows
Black Olive Sauce, recipe follows
1 bay leaf, for garnish
Olive oil, for drizzling
1/2 cup olive oil
1 onion, finely chopped
3 scallions, finely chopped
1 pint cherry or grape tomatoes
3 cloves garlic
1 bunch fresh thyme leaves
Sugar, to taste
1 onion, finely chopped
3 cloves garlic, finely chopped
2 small shallot bulbs, finely chopped
1/2 pound black olives, finely chopped
4 to 5 stems fresh thyme with flowers
1 cup virgin olive oil
1/2 cup sherry wine
Salt

Steps:

  • Season the smoked monkfish with salt and freshly ground pepper. To plate, first place 1 cup of Tomato Compote in the center, then add the 2 smoked monkfish fillets, and pour the Black Olive Sauce around the plate. Garnish with a bay leaf and drizzled with olive oil, if desired.
  • Heat the olive oil in a medium saucepan over medium heat. Add the onion and scallions and sweat for several minutes until the onion is translucent, stirring occasionally so the scallions don't burn. Meanwhile, blanch the tomatoes in a pot of boiling salted water for 15 to 20 seconds, just long enough so that you will be able to peel the skin. Drain the tomatoes, and peel their skins. Then chop with the garlic and thyme, until garlic and thyme are minced. Add the chopped tomatoes, garlic, and thyme to the saucepan. Stir to combine, adjust heat to a simmer, and let reduce until thick. Add a pinch of sugar, to taste.
  • In a medium bowl, combine the chopped onion, garlic, shallot, and black olives. Over the bowl, rub the flowers of the thyme together with your hands to sprinkle the thyme dust into the bowl. Add the olive oil and sherry wine, and stir to combine. Transfer mixture to a small saucepan, and cook over medium heat until sauce has developed a smooth consistency. Add a pinch of salt, to taste.

CURRIED MONKFISH



Curried Monkfish image

Make and share this Curried Monkfish recipe from Food.com.

Provided by Bruce W. Fullerton

Categories     Very Low Carbs

Time 50m

Yield 2 serving(s)

Number Of Ingredients 7

1 tablespoon canola oil
1 tablespoon onion, chopped
2 cloves garlic, minced
1 1/2 lbs monkfish, tail or 1 1/2 lbs other sturdy fish, such as haddock,cut into 1 1/2 inch chunks
1 tablespoon curry powder
1 cup chopped tomato (fresh or canned)
1 cup nonfat plain yogurt

Steps:

  • Heat oil in a skillet over medium heat.
  • Add onion and cook until they begin to soften, about 5 minutes.
  • Add Garlic and cook for 1 minute.
  • Add fish pieces to the skillet and season with a little salt and pepper.
  • Cook, stirring, until the fish pieces lose thier translucency, about 3 minutes.
  • Stir in curry powder followed by the tomatoes.
  • Cook until bubbling hot.
  • Reduce the heat and stir in the yogurt.
  • Heat for 1 or 2 minutes, but do not boil.

HOT CURRIED FRUIT COMPOTE



Hot Curried Fruit Compote image

This colorful, delicious side dish is a favorite with baked ham but also works well with traditional turkey and other poultry entrees. The curry gives it an interesting flavor, and it's a nice substitute for cranberry sauce. -Carole Martin, Vernon, Alabama

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8-10 servings.

Number Of Ingredients 9

2 cans (8 ounces each) pineapple chunks
1 can (15-1/4 ounces) peach halves
1 can (15 ounces) pear halves
2 tablespoons cornstarch
2 tablespoons brown sugar
1 tablespoon sugar
1 teaspoon curry powder
1 jar (14 ounces) spiced apple rings, drained
1 jar (6 ounces) maraschino cherries, drained

Steps:

  • Drain the pineapple, peaches and pears, reserving juices; set the fruit aside. In a saucepan, combine the cornstarch, sugars and curry powder. Gradually stir in reserved juices until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in apple rings and reserved fruit; heat through. Remove from the heat; stir in cherries.

Nutrition Facts : Calories 140 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 9mg sodium, Carbohydrate 37g carbohydrate (32g sugars, Fiber 2g fiber), Protein 0 protein.

APPLE & PEAR COMPOTE WITH DATES (FOR 1)



Apple & Pear Compote With Dates (For 1) image

I love fruit desserts and this is my favourite at the moment. Quick and guilt free too as it only contains fruit. Serve warm or cold. It doesn't really need anything else but I have topped with plain yoghurt in the past.

Provided by auntchelle

Categories     Breakfast

Time 15m

Yield 1 serving(s)

Number Of Ingredients 6

1 small apple, about 130g
1 small pear, about 180g
2 tablespoons fresh lemon juice
55 g seeded dried dates, coarsely chopped (about 8-9)
1 teaspoon finely grated orange zest
2 tablespoons fresh orange juice

Steps:

  • Peel and core apple and pear. Dice into 2cm pieces.
  • Place apple, pear and lemon juice in small saucepan. Cook, covered, over low heat for about 10 mins or until fruit is soft.
  • Meanwhile, combine dates, orange rind and juice in a small microwave safe bowl. Cook in microwave, on high for 90 seconds, stirring twice during this time. Set aside to cool. (You could also cook this in a pan, on the stove, for about 5 mins or until liquid has been absorbed.).
  • To serve place apple & pear mix in the bottom of the bowl and top with the dates.
  • Top with finely shredded orange rind if desired.

Nutrition Facts : Calories 313.6, Fat 0.6, SaturatedFat 0.1, Sodium 4.2, Carbohydrate 83.5, Fiber 11.6, Sugar 62.7, Protein 2.5

Tips:

  • Mise en place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and avoid any mishaps.
  • Choose fresh, high-quality ingredients: The better the quality of your ingredients, the better your dish will taste. Look for monkfish that is firm and white, and apples and dates that are ripe and flavorful.
  • Don't overcook the monkfish: Monkfish is a delicate fish that can easily be overcooked. Cook it just until it is opaque and flakes easily with a fork.
  • Make sure the curry sauce is well-seasoned: The curry sauce is the key to this dish, so make sure it is flavorful and well-balanced. Adjust the spices to your liking.
  • Serve the dish hot: Curry is best served hot, so make sure to serve it immediately after it is cooked.

Conclusion:

This curried monkfish with apple and date compote is a delicious and easy-to-make dish that is perfect for a special occasion. The monkfish is cooked to perfection and the curry sauce is flavorful and well-balanced. The apple and date compote adds a touch of sweetness and acidity that complements the curry perfectly. This dish is sure to impress your guests!

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