Best 4 Dandelion Chicken Soup Recipes
Dandelion chicken soup is a culinary delight that tantalizes the taste buds with its unique and delectable flavors. This traditional dish has been passed down through generations and holds a special place in many cultures. With its vibrant green color and earthy aroma, dandelion chicken soup boasts an array of health benefits and offers a delightful taste experience. Whether you are looking for a comforting meal on a cold winter day or a nourishing dish to boost your immune system, dandelion chicken soup is the perfect choice.
Let's cook with our recipes!
DANDELION SOUP
I like to use dandelion green in many recipes. With hearty meatballs in a wonderful chicken broth, this dish is dandy for the entire family.-Dorothy Collins, Decatur, Illinois
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings (2-1/2 quarts).
Number Of Ingredients 15
Steps:
- In a large bowl, mix egg, cheese, bread crumbs, parsley, sour cream, onion and seasonings. Add ground meat; mix lightly but thoroughly. Shape into 1/2-in. balls., In a Dutch oven, combine broth, garlic powder, oregano and basil; bring to a boil. Add meatballs; cook, uncovered, 12-15 minutes or until cooked through. Skim fat., Add dandelion greens; cook, uncovered, 5-10 minutes or until wilted.
Nutrition Facts : Calories 163 calories, Fat 8g fat (3g saturated fat), Cholesterol 58mg cholesterol, Sodium 1143mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 2g fiber), Protein 16g protein.
DANDELION SOUP
Make and share this Dandelion Soup recipe from Food.com.
Provided by Alia55
Categories Very Low Carbs
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Sauté the minced onion in the butter in the bottom of the pan in which you are going to cook the soup. The onion should be just tender but not browned.
- When ready, throw in the washed dandelion leaves and pour in the water, and bring to the boil.
- Season with salt and black pepper, stir well then lower the heat and simmer until the leaves are disintegrating into the liquid.
- While this is cooking, beat together the egg yolks with the cream.
- Remove the soup from the heat when ready so as to bring it off the boil, and leave it for a short time before adding the beaten egg and cream mixture so that it does not curdle.
- Stirring all the time, replace the pan over the lowest heat setting and simmer until the mixture thickens. When it has thickened to a smooth, creamy consistency, it is ready.
- Remove petals from Dandelion flowers and usethe petals to garnish.
Nutrition Facts : Calories 216.4, Fat 21.1, SaturatedFat 12.6, Cholesterol 158.6, Sodium 74.1, Carbohydrate 5.3, Fiber 0.9, Sugar 1.8, Protein 2.6
DILL CHICKEN SOUP
I could eat soup for every meal of the day, all year long. I particularly like dill and spinach-they add a brightness to this light and healthy soup. -Robin Haas, Jamaica Plain, Massachusetts
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings (2 quarts).
Number Of Ingredients 12
Steps:
- In a 6-qt. stockpot, heat oil over medium heat. Add carrots, onion and garlic; saute until carrots are tender, 4-5 minutes., Stir in orzo, chicken and broth; bring to a boil. Reduce heat; simmer, uncovered, 5 minutes. Stir in peas, spinach and dill; return to a boil. Reduce heat; simmer, uncovered, until orzo is tender, 3-4 minutes. Stir in lemon juice. If desired, top each serving with coarsely ground pepper.
Nutrition Facts : Calories 198 calories, Fat 6g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 681mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 5g fiber), Protein 18g protein. Diabetic Exchanges
DANDELION GREENS AND TORTELLINI SOUP
Vitamin A-rich dandelion greens mixed with tomatoes and carrots make an excellent soup. Add some crusty bread for a delicious meal.
Provided by Rachel McCarty Hewgill
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil. Stir in tortellini and cook uncovered, stirring occasionally, until tender yet firm to the bite, 10 to 11 minutes. Drain.
- Melt butter in a large pot over medium heat. Add carrots and onion; cook and stir until slightly softened, about 5 minutes. Add chicken broth, tomatoes, dandelion greens, garlic powder, basil, salt, and black pepper. Bring to a boil. Reduce heat to medium-low and simmer until flavors combine, 10 to 15 minutes.
- Stir tortellini into the pot and serve.
Nutrition Facts : Calories 219.8 calories, Carbohydrate 30.4 g, Cholesterol 32.8 mg, Fat 7.6 g, Fiber 5 g, Protein 9.2 g, SaturatedFat 3.8 g, Sodium 1300.1 mg, Sugar 7.7 g
Tips
- Choose the right chicken: For the best flavor, use a whole chicken or chicken thighs. Bone-in chicken will also add more flavor to the soup.
- Roast the chicken before adding it to the soup: Roasting the chicken will give it a nice golden brown color and add more flavor to the soup. You can roast the chicken in the oven or on the grill.
- Use a variety of vegetables: The more vegetables you add to the soup, the more flavorful it will be. Some good choices for vegetables include carrots, celery, onions, potatoes, and parsnips.
- Add some herbs and spices: Herbs and spices can help to brighten up the flavor of the soup. Some good choices for herbs and spices include thyme, rosemary, sage, parsley, garlic, and pepper.
- Let the soup simmer for a long time: The longer the soup simmers, the more flavorful it will be. Simmer the soup for at least 1 hour, or up to 2 hours.
Conclusion
Dandelion chicken soup is a delicious and nutritious soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. With a few simple tips, you can make a dandelion chicken soup that the whole family will love.
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