Date shakes are a delicious and refreshing drink that can be enjoyed all year round. They are made with just a few simple ingredients, including dates, milk, and ice cream. The sweetness of the dates pairs perfectly with the creaminess of the milk and ice cream, making for a truly indulgent treat. Date shakes can be made with fresh or dried dates, and they can be flavored with a variety of ingredients, such as vanilla, chocolate, or coffee. Whether you are looking for a quick and easy snack or a special dessert, a date shake is a great option.
Check out the recipes below so you can choose the best recipe for yourself!
DATE SHAKE
The shake has the rich taste of dates. We recommend using Medjool dates for the most flavor. -Taste of Home Test Kitchen
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a microwave-safe dish, combine dates and water; microwave, covered, on high for 30-45 seconds or until dates are softened. Cool completely., Place date mixture in a blender; cover and pulse until pureed. Add ice cream and milk; cover and process until blended. Serve immediately.
Nutrition Facts :
CALIFORNIA DATE SHAKE
Sweet dates and creamy ice cream blended together. Nothing could be easier and nothing could taste better on a warm summer evening.
Provided by Kim Severson
Categories for one, dessert
Time 3m
Yield 1 shake (1 1/3 cups)
Number Of Ingredients 3
Steps:
- In a blender, blend dates and milk until smooth and very frothy. Add ice cream and pulse a few times, until just blended.
Nutrition Facts : @context http, Calories 595, UnsaturatedFat 6 grams, Carbohydrate 101 grams, Fat 20 grams, Fiber 6 grams, Protein 9 grams, SaturatedFat 12 grams, Sodium 159 milligrams, Sugar 90 grams
BANANA-DATE SHAKE
Wholesome, yet rich and tasty! Perfect for dessert, when you crave a milkshake or a post-exercise snack. I drink mine with a spoon to taste all the delectable date chunks! The dates will remain somewhat chunky after blending.
Provided by Alyssa
Categories Drinks Recipes Shakes and Floats Recipes
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Combine soy milk, banana, dates, and cinnamon in a blender. Blend until smooth. Serve.
Nutrition Facts : Calories 371.8 calories, Carbohydrate 83.7 g, Fat 3.8 g, Fiber 10.5 g, Protein 8.8 g, SaturatedFat 0.5 g, Sodium 95.6 mg, Sugar 57.7 g
DATE SHAKE
The date shake has been one of the iconic symbols of Palm Springs since the 1920s -- make one at home today.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 3
Steps:
- Place all ingredients in the jar of a blender; blend until thick and well combined. Serve immediately.
DATE SHAKE
Provided by Claire Robinson
Categories beverage
Time 5m
Yield 1 to 2 servings
Number Of Ingredients 5
Steps:
- Put all the ingredients in a blender and puree until smooth. Pour into a glass or glasses and serve.
PALM SPRINGS DATE SHAKE
Attention: This is not a smoothie, but you can have it for breakfast if you want.
Provided by Andy Baraghani
Categories Bon Appétit Ice Cream Frozen Dessert Date Walnut Dessert Summer Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Serves 2
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F. Toast walnuts on a rimmed baking sheet, tossing once, until slightly darkened in color and fragrant, 8-10 minutes. Let cool.
- Meanwhile, place dates in a small bowl and add 1/2 cup hot water to cover; soak 10 minutes to soften.
- Blend walnuts, dates with their soaking liquid, cinnamon, and salt in a blender until a coarse paste forms. Add ice cream and 3/4 cup cracked ice and blend until smooth. Divide shake between 2 glasses.
BOOZY DATE SHAKE
Steps:
- Add the milk, vanilla ice cream, vanilla paste, dates, banana and 4 ounces bourbon to a blender. Blend on high until well mixed and smooth.
- Divide evenly among 4 chilled glasses, adding about 1/2 ounce bourbon "float" atop each shake.
- Finish with the whipped cream and serve immediately with a milkshake or bubble tea straw.
DATE SHAKE WITH TOASTED NUTS (MAJOON)
Provided by Louisa Shafia
Categories Dairy Fruit Nut Breakfast Vegetarian Yogurt Date Tree Nut Almond Pistachio Walnut Drink Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield serves 2 to 4 (makes 3 1/2 cups)
Number Of Ingredients 15
Steps:
- Cut the banana into 1-inch-thick slices and place them in a blender. Add the dates, yogurt, vanilla, cinnamon, salt, ice cubes, and 3/4 cup water and blend until smooth. Add an additional 1/4 cup water if the shake is too thick. Pour into glasses, top with rows of coconut flakes, almonds, walnuts, pistachios, and sesame seeds, and serve.
DATE SHAKE
Provided by Jonathan Reynolds
Categories easy, shakes and smoothies
Yield 2 servings
Number Of Ingredients 6
Steps:
- In a blender, combine dates and milk at low speed until dates are completely broken up.
- Add remaining ingredients and process at high speed until the mixture is smooth, with bits of the dates visible. Pour into iced glasses.
COFFEE DATE SHAKE
Categories Coffee Non-Alcoholic Blender Dessert Kid-Friendly Frozen Dessert Date Gourmet Drink Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher Small Plates
Yield Makes about 3 1/2 cups.
Number Of Ingredients 3
Steps:
- In a blender, blend the dates, the frozen yogurt, and the milk until the mixture is smooth and pour the mixture into chilled glasses.
DATE SHAKE POPSICLES
Stow these creamy, cinnamon-spiced yogurt pops in your freezer for those times that you crave something sweet. Dates provide a natural sugar hit -- no added sweeteners necessary.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 4
Steps:
- Combine ingredients in a blender and blend until smooth. Fill popsicle molds and freeze.
Nutrition Facts : Calories 117 g, Cholesterol 4 g, Fat 1 g, Fiber 2 g, Protein 5 g, SaturatedFat 1 g, Sodium 21 g
Tips:
- Use ripe dates: The riper the dates, the sweeter and more flavorful your shake will be. Look for dates that are plump and have a deep brown color.
- Soak the dates: Soaking the dates in warm water for 10-15 minutes will help to soften them and make them easier to blend.
- Use a high-powered blender: A high-powered blender will be able to blend the dates and milk until they are smooth and creamy. If you don't have a high-powered blender, you can use a regular blender, but you may need to blend the ingredients for longer.
- Add other ingredients to taste: You can add other ingredients to your date shake to taste, such as vanilla extract, cinnamon, cardamom, or honey.
- Chill the shake before serving: Chilling the shake for at least 30 minutes before serving will help to make it cold and refreshing.
Conclusion:
Date shakes are a delicious and nutritious way to enjoy dates. They are a good source of fiber, potassium, and antioxidants. Date shakes can be made with just a few simple ingredients and can be tailored to your own taste. So next time you're looking for a healthy and refreshing snack, give date shakes a try.
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