Searching for a delicious dessert that won't cause your blood sugar to spike? Look no further than the diabetic apple pie! This delightful treat uses sugar-free ingredients and alternative sweeteners to create a delectable and healthy version of the classic pie. With a flaky crust, sweet and tangy apples, and just the right amount of cinnamon, this pie will satisfy your sweet tooth without compromising your health. Whether you're a diabetic looking for a special occasion dessert or just someone looking for a healthier way to indulge, this diabetic apple pie is sure to be a hit.
Let's cook with our recipes!
DIABETIC APPLE PIE
A great desert for our diabetic friends. This recipe came to me from my grandmother, who was a diet-controlled diabetic.
Provided by Aric Ross
Categories Pie
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Mix sweetener, cornstarch, and cinammon.
- Pour over apples and mix well.
- Pour apple mixture into unbaked pie crust.
- Cut oleo into small pieces and put on top of apples.
- Cover with remaining crust and seal edges.
- Bake at 425 degrees for 15 minutes.
- Lower temperature to 350 degrees and continue baking for an additional 30-40 minutes.
DIABETIC SPLENDA APPLE PIE
This is the original recipe. I made it more like a cobbler (using no bottom crust at all to save on calories). Also, I used 1 tsp of apple pie spice in place of the cinnamon. It's rustic and homey and legal!!
Provided by Annacia
Categories Pie
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Brush egg white on crust, bake until light brown, about 6 minutes.
- Combine next 6 ingredients, mix well, spoon into crust.
- Mix remaining ingredients and either sprinkle over top OR roll and put on as the top of the pie in thin sheets haphazard for a rustic look. You may need to add a bit more butter if you wish to roll it.
- Bake at 375 Fahrenheit for about 50 minutes or until bubbly.*.
- Cool for about 4 hours.
- *Note: I used a round glass casserole dish and cooked the apples for about 30 mins with the lid on then removed the lid, sprinkled the crust on top and finished baking.
DIABETIC APPLE PIE
I have not made this Diabetic apple pie that was originally printed in the International Menu Diabetic Cookbook entitled Iablochnyi Pirog as a Russian apple pie. Food exchanges are: 1/2 bread and 1 1/2 fruit and 1 fat.
Provided by ellie_
Categories Pie
Time 50m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 13
Steps:
- Sift flour and salt together in large bowl.
- Stir in oil and water.
- Knead dough 3-4 times until moist and elastic.
- Roll into ball;cover;refrigerate for 10 minutes.
- Place between 2 sheets of wax paper.
- Roll dough into a 12-inch circle.
- Place in 8" pie plate.
- Trim edges and press with fork.
- Poke a few holes in empty pie shell.
- Brush with 1 egg white and bake for 5 minutes at 350-degrees F.
- Remove from oven.
- While crust is cooking start preparing apples.
- Peel, core, and slice apples.
- Drop apples slices into bowl of cold water with 1 TB lemon juice.
- Drain and dry before using.
- Mix apple slices with half of lemon rind, cinnamon, nutmeg, coriander, and apple juice concentrate.
- Turn into pie shell.
- Place in 350-degree oven and bake for 12-15 minutes.
- While pie is cooking, whip 2 egg whites until stiff peaks form.
- Add 1/2 tsp lemon rind and cream of tartar.
- Continue beating until thick.
- Remove pie from oven when done, pile merinque on top of it in decorative swirls, top with remaining lemon rind.
- Return to oven.
- Bake for 5-7 minutes longer or until merinque is golden brown.
Nutrition Facts : Calories 118.1, Fat 1.6, SaturatedFat 0.3, Sodium 59.1, Carbohydrate 24.3, Fiber 4, Sugar 10.2, Protein 3.6
Tips for Making the Best Diabetic Apple Pie:
- Choose the right apples: Use a variety of apples that will hold their shape when baked, such as Granny Smith, Honeycrisp, or Braeburn.
- Use a sugar substitute: You can use any type of sugar substitute that you like, but make sure to use a granulated sugar substitute so that it will blend evenly into the filling.
- Don't overfill the pie crust: The filling will expand as it bakes, so don't fill the pie crust too full or it will spill over.
- Bake the pie until the crust is golden brown and the filling is bubbling: This will ensure that the pie is cooked through and that the filling is thick and syrupy.
- Let the pie cool completely before serving: This will give the filling time to set and will make it easier to slice.
Conclusion:
Diabetic apple pie is a delicious and satisfying dessert that can be enjoyed by people with diabetes and non-diabetics alike. By following these tips, you can make a diabetic apple pie that is both healthy and delicious.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #pies-and-tarts #desserts #fruit #oven #european #refrigerator #diabetic #pies #russian #dietary #apples #equipment
You'll also love