Best 3 East African Cardamom Tea Recipes
Embark on a culinary journey to the vibrant flavors of East Africa with our comprehensive guide to brewing the perfect cardamom tea. Discover the secrets behind this aromatic infusion, steeped in tradition and infused with the captivating essence of cardamom. Learn how to select the finest ingredients, from freshly ground cardamom pods to premium-quality tea leaves, and explore the art of brewing a cup that tantalizes the senses. Unleash your inner tea connoisseur as we reveal the intricacies of this beloved beverage, unveiling its unique flavor profile and the various health benefits it may bestow.
Let's cook with our recipes!
CARDAMOM TEA
When feeling down make this warming tea Drink hot with a little milk twice a day to ward off coughs and colds. In the Middle East and Turkey, green cardamom powder is used as a spice for sweet dishes as well as traditional flavouring. In Arabic, cardamom is called al-Hayl. South Asia green cardamon is often used in traditional Indian sweets and in tea, or chai, a common ingredient in Indian cooking, and is often used in baking in Scandinavia.
Provided by Rita1652
Categories Beverages
Time 35m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in 2 1/2 cups of water, heat, but do not boil, for half an hour and strain.
- Add honey and milk. Enjoy!
EAST AFRICAN CARDAMOM TEA
I just tried this tea and it was lovely with Earl Grey. Not liking the idea of ground cardamom in tea I switched the recipe to using the full pods and steeped them with my tea leaves. Originally posted for ZWT7, Africa. Modified from, www.congocookbook.com.
Provided by UmmBinat
Categories Beverages
Time 8m
Yield 1 pot, 3-6 serving(s)
Number Of Ingredients 5
Steps:
- In a saucepan or tea kettle heat the water to a near boil. Transfer the water to a teapot and add the tea leaves, and bruised cardamom pods, steep tea as normal.
- Pour the tea into cups with sugar or honey, and milk to taste.
- Stir, serve and enjoy!
Nutrition Facts : Calories 0.1, Sodium 0.1
CHAI (EAST AFRICAN TEA)
Make and share this Chai (East African Tea) recipe from Food.com.
Provided by mel johnson
Categories Beverages
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Heat together water and tea leaves in a 3 to 4 quart saucepan.
- Boil 10 minutes. Add milk and heat to near boiling. Strain leaves. Add sugar to taste.
Tips:
- Choose high-quality cardamom pods: Look for pods that are green, plump, and have a strong aroma. Avoid pods that are brown or shriveled.
- Grind the cardamom pods finely: This will help to release their flavor more easily. You can use a mortar and pestle, a spice grinder, or a coffee grinder to grind the pods.
- Use a generous amount of cardamom: Cardamom is a flavorful spice, so don't be afraid to use a lot of it. A good rule of thumb is to use about 1 teaspoon of ground cardamom for every 4 cups of water.
- Steep the tea for a long time: The longer you steep the tea, the more flavor it will have. A good rule of thumb is to steep the tea for at least 5 minutes, but you can steep it for up to 10 minutes if you like a strong flavor.
- Serve the tea hot or cold: Cardamom tea can be served hot or cold. If you're serving it hot, you can add a little bit of honey or sugar to taste. If you're serving it cold, you can add a few slices of lemon or orange.
Conclusion:
Cardamom tea is a delicious, healthy, and refreshing beverage that can be enjoyed any time of day. It's a great way to warm up on a cold day, or to cool down on a hot day. It's also a good source of antioxidants, which can help to protect your body from damage caused by free radicals. So next time you're looking for a healthy and flavorful drink, reach for a cup of cardamom tea.
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