Best 4 Easy Frozen Chicken Breast Recipes
Craving a delicious and nutritious meal but short on time? Look no further than frozen chicken breast! This convenient protein source is a kitchen staple for busy individuals and families alike. With its quick-cooking nature and versatility, frozen chicken breast can be transformed into a variety of mouthwatering dishes that cater to different tastes and dietary preferences. Whether you're in the mood for a classic roasted chicken, a flavorful stir-fry, or a comforting chicken soup, the possibilities are endless. Let's dive into the world of frozen chicken breast recipes and discover how to create delectable meals that are not only easy to prepare but also packed with flavor.
Here are our top 4 tried and tested recipes!
EASY FROZEN CHICKEN BREAST
If you are like me you forget to take out the chicken the night before you want to cook it, this is a great and easy way to cook frozen chicken breast. I have used left over pasta sauce topped with cheese and BBQ sauce with honey and brown sugar added in. Use any sauce you have. The measurements are up to you, I had to put something. You need enough sauce to cover the chicken.
Provided by shiobhan_rei
Categories One Dish Meal
Time 55m
Yield 2-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375.
- Spray baking dish with non-stick spray.
- Place frozen chicken breast in dish.
- Top with sauce.
- Bake for 45 minutes.
- Options: Add veggies for a one dish meal.
- If using cheese, put it on the last 2 minutes of cook time. This gives it time to melt and brown if you like it that way.
JUICY CHICKEN BREASTS BAKED FROM FROZEN
How many times have you forgotten to thaw those chicken breasts you've got stashed away before it's time to make dinner? Sure, you could double-bag the chicken and soak it in a hot water bath until thawed, but that still takes time and can get messy. Instead, follow this recipe to bake them straight from the freezer. You'll end up with juicy chicken coated in a crisp layer of breadcrumbs. Just make sure you freeze your chicken breasts in a flat layer so they don't stick together -- the recipe won't work with a big clump!
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 425 degrees F and line a baking sheet with aluminum foil.
- Add the mayonnaise, Dijon, parsley and garlic to a small bowl and stir to combine. Add the breadcrumbs, olive oil and 1/2 teaspoon each salt and pepper to another bowl and stir until combined.
- Place the chicken on the prepared baking sheet. Dividing evenly, brush the mayonnaise mixture all over the top and sides of each piece. Top the mayo-covered areas with the panko mixture and press to adhere.
- Bake until the coating is golden brown and an instant-read thermometer inserted into the thickest part of each breast registers 165 degrees F, 30 to 35 minutes.
AIR FRYER FROZEN CHICKEN BREAST
The ease and speed of an air fryer makes cooking frozen chicken breasts to golden, juicy perfection a breeze, so you can even prepare them in the morning before work or school. You can cook two at a time -- just make sure not to stack them.
Provided by Food Network Kitchen
Time 25m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Preheat a 3.5-quart air fryer air fryer to 380 degrees F and spray the basket with nonstick spray.
- Drizzle the chicken breast with the olive oil. Sprinkle with 1/2 teaspoon salt and a few grinds of pepper on both sides. Put the chicken in the air fryer basket and cook at 360 degrees F until an instant-read thermometer inserted in the center reads 165 degrees F, 18 to 20 minutes.
SIMPLE BAKED CHICKEN BREASTS
Simple basic recipe for cooking up a bunch of skinless boneless chicken breasts.
Provided by Always Cooking Up Something
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat convection oven to 400 degrees F (200 degrees C).
- Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.
- Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Remove chicken from pan. Pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.
Nutrition Facts : Calories 190.6 calories, Carbohydrate 0.1 g, Cholesterol 67.2 mg, Fat 9.6 g, Protein 24.5 g, SaturatedFat 1.7 g, Sodium 1418.2 mg
Tips:
- Choose the right chicken breasts: Look for boneless, skinless chicken breasts that are about the same size so they cook evenly.
- Season the chicken breasts before freezing: This will help them retain their flavor and moisture. You can use a simple salt and pepper rub, or get creative with your favorite seasonings.
- Freeze the chicken breasts properly: Place the seasoned chicken breasts in a single layer in a freezer-safe bag or container. Remove as much air as possible from the bag or container before sealing it.
- Thaw the chicken breasts before cooking: The best way to thaw chicken breasts is to place them in the refrigerator overnight. You can also thaw them in cold water, but this will take longer.
- Cook the chicken breasts thoroughly: Chicken is safe to eat when it reaches an internal temperature of 165 degrees Fahrenheit.
Conclusion:
Freezing chicken breasts is a great way to save time and money. By following these tips, you can ensure that your frozen chicken breasts are safe, flavorful, and convenient to cook. So next time you're short on time, don't be afraid to reach for a bag of frozen chicken breasts. With a little planning, you can have a delicious, home-cooked meal on the table in no time.
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